Keep On Keepin’ On ?♀️—Your Four-Month-Old Baby
Can't stop. Won't stop. Behind every successful mother today is a (digital) village, a supportive (we hope) partner and a Netflix subscription. Because mama needs some alone time and it's called THE CROWN. We hope that you're making time for the little things that make you happy this week, mama: Babies in bonnets, your favorite chai, a killer workout class or nonstop episodes of your favorite show. Remember, if mama isn't happy, no one is happy. It's your official excuse to make time for YOU (not that you needed one!).
P.S. Baby this week: The four month sleep regression may soon arrive at your house. Try this: Gentle sleep coaching can start to teach baby healthy sleep habits. There's no one-size-fits-all, but experiment and see what gets you both your zzz's.