Holly Ruhl, PhD is a Developmental Psychologist with a background in research and teaching. Her areas of expertise are promoting healthy attachment relationships between parents and children, as well as fostering healthy eating behaviors. She writes at The Freethinking Mama.
#1. Gestational weight gain. It’s related to postpartum weight retention more than 15 years after giving birth!
6. Be your own barista. Getting your coffee fix at home could save you $400+ a year.
When baby fever strikes again, as yourself these questions.
The next time you get the itch for an adventure with your toddler, ignore the naysayers and pack your bags, mama!
Becoming a mother changes everything—even the way we use social media.
#1. Find your mellow mama mantra.
You have enough to do without being your tot’s source of entertainment 24/7. It’s time to let baby take the lead.
Mamas think they have it all figured out. But in reality, we toddlers are the ones in charge.
Before you put pen to paper, make sure it’s the name by taking it for a spin first.
Who knew tidying up could be so romantic?
Why one child psychologist labored over this decision after giving birth—and why you can let go of the worry.
