Baby Sleep Schedules - Naps, Sleep Training & More - Motherly
×

Baby Sleep Guides & Schedules

Baby sleep can be stressful, but it doesn’t have to be. Use our baby sleep schedules to help your little one—and your family—get the rest they deserve.

mom holding sleeping baby on her chest

Self-soothing secrets: How to get baby to sleep and your family more rest

Need more sleep? (Don't we all?) This self-soothing technique may work for your family.

Updated Mar. 28, 2023
baby sleeping on its back

Sharing a bed with your baby doesn’t boost ‘attachment,’ study says

You might be worried that if you don't share a bed with your baby, you won't bond. This study says you don't have to worry about that, mama.

Updated Apr. 04, 2023
baby sleeping in a crib with toys

Hiring a sleep consultant was the best thing I did for my baby (and myself)

When I pictured a sleep consultant I envisioned a kindly woman who hid in the shadows and sang my son a lullaby whenever he stirred. In actuality, a sleep consultant is less a ninja songstress, and more head coach to your quarterback. She called the plays, I made the moves.

Updated Feb. 16, 2022

7 Best Video Baby Monitors in 2018

Keep an eye on baby at all times with one of these new video monitors.

Updated Feb. 27, 2023
4-month sleep regression: mother holding baby in sling

The 4-month sleep regression: What every parent needs to know

Although it can feel like a bit of a storm, the 4-month sleep regression is an exciting time for you and your baby.

Updated Apr. 15, 2022
mom putting baby down for a nap

So, you want to sleep train

Demystifying the 4 most common sleep training methods for baby.

Updated Jan. 26, 2022
×