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Tips by Trimester: A Becoming Mama Event

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Motherly's Becoming Mama event is an experiential and informative full-day event exploring all three trimesters of pregnancy—plus postpartum! The event will include engaging panels with industry leaders, interactive workshops with experts, intimate, honest stories from influential moms, and a chance to meet your new mom village IRL!

Saturday March 30
10:00am-3:30pm
Betaworks Studios
29 Little W. 12th St., NYC

Event Lineup:

10:00am: Registration + Breakfast

Sponsored by Siggi's

11:00am: Mindful Meditation

featuring Deborah Hanekamp @mamamedicine

11:20am: Finding Your Strength in Childbirth

featuring Eva Amuri @thehappilyeva; Morgane Richardson @doulamorgane; Tinamarie Clark @tinamarieclark; Diana Spalding @mother.ly

11:50am: Calming the Chaos of Motherhood

sponsored by One Medical

featuring Lindsey Bliss @carriagehousebirth; Colleen Wachob @mindbodygreen; Paige Bellenbaum @themotherhoodcenter; Margaret Chapman, M.D. @onemedical; Christie DeGallerie @iischristy

12:15pm: Lunch

1:25pm: Discovering Your Baby Balance

sponsored by Jetblack

featuring Bethany Ciotola @bethanyciotola; Claire Khodara @clairekhodara; Pooja Radia @jetblack; Liz Tenety @mother.ly

1:55pm: Navigating the Fourth Trimester

sponsored by Vital Proteins

featuring Randi Zinn @randizinn; Lashanda Dandrich @uptownvillagenyc; Lindsey Vestal @functionalpelvis; Caryn Johnson @vitalproteins

2:20pm: Snack Break

sponsored by Majka

3:00pm: Relationship SOS

featuring Alexandra Sacks MD @alexandrasacksmd; Alexis Barad Cutler @notsafeformomgroup

PLUS:

Motherly's Gear Lab featuring the best gear for 2019

sponsored by Born Free

Experience Reiki and Mini Sound Baths in our Wellness Lounge

sponsored by Crane

Take a Seat for a FaceLove Face Massage

sponsored by Evenflo

Enjoy a Light Breakfast & Healthy Lunch.

Thank you to our event sponsors: Born Free, Jetblack, Evenflo, Vital Proteins, Crane, Siggi's, Majka, SZENT Water

Our Gift Bag Sponsors: TwelveLittle, Chewbeads, June & January, OXO, Urbansitter, Weleda, Mom Culture & GimMe, First Aid Beauty, Rael, Water Wipes, Bundle Organics & Trumpette.

And our VIP Gift Bag Sponsors: TwelveLittle, Freshly Picked, HATCH Collection, Summer Infant & Wash With Water.

*While many of Motherly's events are family focused, there will not be specific activities or playspaces for babies or kids. this event is more mom-focused. Babies under 1 are welcome at this event, but a baby carrier is suggested as there's no room for strollers. Please use your discretion.

Meet our speakers

Eva Amurri Martino is a Mom, Wife, former Actress, and now… Blogger! She launched HappilyEvaAfter.com in 2015 as a way to share her multifaceted interests that range from Style, Decor, Food and Crafting—to her role as a new mama! Catch her on social media @thehappilyeva or on her Youtube channel.


Lindsey Bliss is a seasoned birth doula, co-director of Carriage House Birthh and the mother of seven. Lindsey is considered to be a multiples expert after giving birth to and breastfeeding two consecutive sets of twins. As such, Lindsey lends her unique expert insight to the education wing of Carriage House Birth through curriculum building, class development and the dissemination of education through teaching, blog posts, periodical writing and authorship. Lindsey is a newly published author of the book The Doula's Guide to Empowering Your Birth.


Morgane Richardson has been birth doula and perinatal health educator since 2012 and wears a variety of hats in this field including: Former Director of the NYC Doula Collective, Current Head of Practitioner Relations at CYCLES + SEX & Co-Founder of Woven Bodies, an inclusive digital practice supporting queer folks + allies from family planning through parenthood. Morgane holds a B.A. from Middlebury College and an M.A. in Gender and Peacebuilding from the UN Mandated, University For Peace. She currently makes her home in Brooklyn, NY with her wife Alexandra and their 11 month old daughter.


Deborah Hanekamp, known as Mama Medicine, is "fashion's favorite healer" (Vogue Magazine). She facilitates Medicine Readings out of her Space in Soho, NYC, integrating over 17 years of experience and wisdom in the healing arts. Her work blends ancient knowledge from across a variety of traditions. At the end of every Medicine Reading Ceremony, Deborah prescribes a ritual bath. These beautiful baths (with flowers, crystals, and herbs), along with her unique aesthetic and approachable personality, have garnered Mama Medicine tens of thousands of global followers on Instagram. Her work has been featured in Vogue, New York Times, and Marie Claire. In a world of gurus and self-help, Mama Medicine helps us connect to the inner shaman within us all: the power of love. Follow Deborah @MamaMedicine


Alexandra Sacks, MD is the leading expert on "matrescence," the transition to motherhood that is as demanding and transformative as adolescence. She is known for popularizing the concept in her TED talk with over 1.5 million views, and in her article "The Birth of a Mother," the number one most read piece of 2017 for the New York Times "Well Family" section, where she is a regular contributor. She is the host and executive producer of Motherhood Sessions podcast to be released in April 2019 by Gimlet Media, and coauthor of What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood available for pre-sale now.


Colleen Wachob is Co-Founder and Co-CEO at mindbodygreen. She graduated from Stanford University with degrees in international relations and Spanish, and spent 10 years working at Fortune 500 companies including Gap, Walmart and Amazon. Colleen lives in Brooklyn, New York, with her husband, mbg Founder and Co-CEO Jason Wachob.


LaShanda Dandrich is an International Board Certified Lactation Consultant, IBCLC and co- founder of the worker owner Cooperative, Uptown Village Cooperative. After the birth of her daughter in 2009, her passion for breastfeeding and supporting mothers and families in the postpartum period blossomed. She became a trained postpartum doula while pursuing her IBCLC credential. She has supported families of all diverse, cultural and socio-economic backgrounds throughout NYC. She resides in Harlem with her 10 year old daughter.


Christy DeGallerie is a New York writer and performer, she can be seen on Refinery 29, Huffington Post, Pop Sugar, Bustle and other various publications. Her work intersects identity and the humor in parenting. She lives north of Manhattan with her responsible and well dressed roommate, whom happens to be her 5 year old daughter, Ava.


Tinamarie Clark is a mother, model and shift stirrer. She guides people through her Five S-Method ™ , which is designed to transform negative emotions and storylines into more positive and empowering ones, while helping them forge deeper connections to themselves and our humanity. She frequently shares "magic in the mundane" moments and "owning your awful" stories, revealing the lessons in her everyday experiences that create transformative shifts in her growth. She holds space and curates conversations for others to share their own Shift Stirring Stories and push to the edge of their own evolution. Learn more at shiftstirrer.com.


Paige Bellenbaum, LMSW is the Chief External Relations Officer at The Motherhood Center. The Motherhood Center provides treatment and support to new and expectant mothers experiencing perinatal mood and anxiety disorders (PMADs) otherwise known as postpartum depression. Paige has 20 year experience creating and overseeing programs for vulnerable populations, as well as advocating and providing education for such populations.

Caryn Johnson is senior vice president of marketing at Vital Proteins, and the force behind Vital's brand strategy. Caryn leads digital programming, celebrity, influencer & brand relationships, brand activation, messaging and consumer education. Her deep-rooted knowledge of the natural beauty space comes from her previous work with well-known skincare brand, Indie Lee, where she honed her integrated marketing skills and helped grow the brand exponentially. At Vital, Caryn has cultivated an aspirational lifestyle where fitness, wellness and beauty are one in the same.


Alexis Barad-Cutler is the founder and facilitator of Not Safe For Mom Group (NSFMG), an online and in-real-life community where women can find connection in talking candidly -- and without shame -- about the grittier sides of the motherhood experience. Also known as "The Mom Group You Didn't Know You Needed," NSFMG publishes boundary-pushing content about motherhood, and hosts live events and meetups in NYC. Alexis lives in Brooklyn Heights with her husband, and their two young boys.


Bethany Ciotola is an advertising graduate turned stay at home mom, married with two and became a content creator sharing our everyday beautiful chaos of NYC life with our 3 boys.


Pooja Radia is a soon-to-be mom of 2 boys and 1 dog who is currently running Member Experience at Jetblack, a text-based personal shopping service for busy NYC moms. After earning her MBA at Wharton and spending two years at The Boston Consulting Group (and getting worn down from weekly travels from NYC to Seattle, Chicago, Boston, and even Italy!), she got bitten by the startup bug and launched/ran Luxe's NYC business until the company was sold to Volvo in the summer of 2017. Pooja is committed to building amazing consumer experiences for her fellow busy (and pregnant!) moms and always striving to find hacks on how to make it all work without losing her sense of self.


Margaret "Peggy" Chapman, MD, MS, FA is a board-certified pediatrician with One Medical. Peggy focuses on establishing a trusting and respectful relationship with parents and children to forge a therapeutic alliance. She believes preventive care and parent education are key to raising happy, healthy children-and she feels privileged to be part of the process. She enjoys working with children of all ages, from newborns through adolescents, and is especially interested in child behavior, child development, parenting, and ADHD. She graduated from Rutgers New Jersey Medical School and did a chief residency in pediatrics at New York Presbyterian Hospital.


Claire Khodara is a singer, live music event producer, radio show host, and mother based in New York. Her international career spans 15 years, with residencies in London & Paris, including performing with David Foster on his most recent tour.


Lindsey Vestal owns The Functional Pelvis, a private practice specializing in pelvic floor therapy "house calls" for pre and postnatal women. She has dedicated her career to empowering women to find relief from conditions such as bowel and urinary incontinence, constipation, dyspareunia, pelvic pain, prolapse and pre and postnatal complications. She has trained with Herman & Wallace Institute, Marquette University, Diane Lee's Integrated Systems Model, Maitland as well as specialized biofeedback training for the pelvic floor. She is a certified Restore Your Core™ (RYC™) teacher. She graduated from NYU with a Master's of Science in Occupational Therapy and lives in Manhattan with her husband and two children Avery, 7 and Liam, 5.


Liz Tenety is co-founder and Chief Digital Officer of Motherly. A former Washington Post editor, she's also a mom of 3 with one more on the way.

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Pop quiz, mama! How many different types of car seats are there? If you guessed three, you're partially correct. The three main types are rear-facing car seats, forward-facing car seats, and booster seats. But then there are a variety of styles as well: infant car seats, convertible seats, all-in-one seats, high-back booster seats, and backless boosters. If you're not totally overwhelmed yet, keep reading, we promise there's good stuff ahead.

There's no arguing that, in the scheme of your baby and child gear buying lifetime, purchasing a car seat is a big deal! Luckily, Walmart.com has everything you need to travel safely with your most precious cargo in the backseat. And right now, you can save big on top-rated car seats and boosters during Best of Baby Month, happening now through September 30 at Walmart.com.

As if that wasn't enough, Walmart will even take the carseat your kiddos have outgrown off your hands for you (and hook you up with a sweet perk, too). Between September 16 and 21, Walmart is partnering with TerraCycle to recycle used car seats. When you bring in an expired car seat or one your child no longer fits into to a participating Walmart store during the trade-in event, you'll receive a $30 gift card to spend on your little one in person or online. Put the money towards a brand new car seat or booster or other baby essentials on your list. To find a participating store check here: www.walmart.com/aboutbestofbabymonth

Ready to shop, mama? Here are the 9 best car seat deals happening this month.


Safety 1st Grow and Go Spring 3-in-1 Convertible Car Seat

walmart-best-baby-carseat

From rear-facing car seat to belt-positioning booster, Grow and Go Sprint's got you covered through childhood. Whether you choose the grey Silver Lake, Seafarer or pink Camelia color palette, you'll love how this model grows with your little one — not to mention how easy it is to clean. The machine-washable seat pad can be removed without fussing with the harness, and the dual cup holders for snacks and drinks can go straight into the dishwasher.

Price: $134 (regularly $149)

SHOP

Baby Trend Hybrid Plus 3-in-1 Booster Car Seat in Bermuda

walmart-best-baby-carseat

When your toddler is ready to face forward, this versatile car seat can be used as a five-point harness booster, a high-back booster, and a backless booster. Padded armrests, harness straps, and seat cushions provide a comfy ride, and the neutral gray seat pads reverse to turquoise for a stylish new look.

Price: $72.00 (regularly $81)

SHOP

Baby Trend Hybrid Plus 3-in-1 Booster Car Seat in Olivia

walmart-best-baby-carseat

Looking for something snazzy, mama? This black and hot pink car seat features a playful heart print on its reversible seat pad and soft harness straps. Best of all, with its 100-pound weight limit and three booster configurations, your big kid will get years of use out of this fashionable design.

Price: $72.00 (regularly $81)

SHOP

Evenflo Triumph LX Convertible Car Seat

walmart-best-baby-carseat

This rear- and forward-facing car seat keeps kids safer, longer with an adjustable five-point harness that can accommodate children up to 65 lbs. To tighten the harness, simply twist the conveniently placed side knobs; the Infinite Slide Harness ensures an accurate fit every time. As for style, we're big fans of the cozy quilted design, which comes in two colorways: grey and magenta or grey and turquoise.

Price: $116 (regularly $149.99)

SHOP

Disney Baby Light 'n Comfy 22 Luxe Infant Car Seat

walmart-best-baby-carseat

Outfitted with an adorable pink-and-white polka dot Minnie Mouse infant insert, even the tiniest of travelers — as small as four pounds! — can journey comfortably and safely. This rear-facing design is lightweight, too; weighing less than 15 lbs, you can easily carry it in the crook of your arm when your hands are full (because chances are they will be).

Price: $67.49 (regularly $89.99)

SHOP

Graco 4Ever 4-in-1 Convertible Car Seat

walmart-best-baby-carseat

We know it's hard to imagine your tiny newborn will ever hit 100 lbs, but one day it'll happen. And when it does, you'll appreciate not having to buy a new car seat if you start with this 4-in-1 design! Designed to fit kids up to 120 lbs, it transforms four ways, from a rear-facing car seat to a backless belt-positioning booster. With a 6-position recline and a one-hand adjust system for the harness and headrest, you can easily find the perfect fit for your growing child.

Price: $199.99 (regularly $269.99)

SHOP

Graco SlimFit All-in-One Convertible Car Seat

walmart-best-baby-carseat

With its unique space-saving design, this 3-in-1 car seat provides 10% more back seat space simply by rotating the dual cup holders. The InRight LATCH system makes installation quick and easy, and whether you're using it as a rear-facing car seat, a forward-facing car seat, or a belt-positioning booster, you can feel confident that your child's safe and comfortable thanks to Graco's Simply Safe Adjust Harness System.

Price: $149.99 (regularly $229.99)

SHOP

Graco Snugride Snuglock 35 Platinum XT Infant Car Seat

walmart-best-baby-carseat

Making sure your infant car seat is secure can be tricky, but Graco makes it easy with its one-second LATCH attachment and hassle-free three-step installation using SnugLock technology. In addition to its safety features, what we really love about this rear-facing seat are all of the conveniences, including the ability to create a complete travel system with Click Connect Strollers and a Silent Shade Canopy that expands without waking up your sleeping passenger.

Price: $169.99 (regularly $249.99)

SHOP

Graco Snugride Snuglock 35 Elite Infant Car Seat

walmart-best-baby-carseat

With just one click, you can know whether this rear-facing car seat has been installed properly. Then adjust the base four different ways and use the bubble level indicator to find the proper position. When you're out and about, the rotating canopy with window panel will keep baby protected from the sun while allowing you to keep your eye on him.

Price: $129.99 (regularly $219.99)

SHOP

This article was sponsored by Walmart. Thank you for supporting the brands that support Motherly and mamas.

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If I ever want to look alive before dropping my son off to school, there are two things I must put on before leaving the house: eyeliner and mascara. When using eyeliner, I typically use black liner on my top lid, a slightly lighter brown for my bottom lid, and then a nude liner for my water line. It works every time.

My mascara routine is a bit different. Because my natural lashes are thin and not the longest, I always opt for the darkest black I can find, and one that's lengthening and volumizing. For this reason, I was immediately drawn to It Cosmetics Lash Blowout Mascara. The new mascara is developed in partnership with Drybar (the blow dry bar that specializes in just blowouts) and promises to deliver bold and voluminous lashes all day long. I was sold.

Could this really be the blowout my lashes have been waiting for? It turns out, it was much better than most volumizing formulas I've tried.

For starters, the wand is a great size—it's not too big or small, and it's easy to grip—just like my favorite Drybar round brush. As for the formula, it's super light and infused with biotin which helps lashes look stronger and healthier. I also love that it's buildable, and I didn't notice any clumps or flakes between coats.

The real test is that my lashes still looked great at dinnertime. I didn't have smudges or the dreaded raccoon eyes I always get after a long day at work. Surprisingly, the mascara actually stayed in place. To be fair, I haven't compared them with lash-extensions (which are my new go-to since having baby number two), but I'm sure it will hold up nicely.

Overall, I was very impressed with the level of length and fullness this mascara delivered. Indeed, this is the eyelash blowout my lashes have been waiting for. While it won't give you a few extra hours in bed, you'll at least look a little more awake, mama.

It Cosmetics Lash Blowout Mascara

It Cosmetics Lash Blowout Mascara
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Here's how I apply IT Cosmetics Lash Blowout Mascara:

  1. Starting as close to lash line as possible (and looking down), align the brush against your top lashes. Gradually turn upwards, then wiggle the wand back and forth up and down your eyelashes.
  2. Repeat, if needed. Tip: Be sure to allow the mascara to dry between each coat.
  3. Using the same technique, apply mascara to your bottom lashes, brushing the wand down your eyelashes.
Motherly is your daily #momlife manual; we are here to help you easily find the best, most beautiful products for your life that actually work. We share what we love—and we may receive a commission if you choose to buy. You've got this.

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Life

Having children isn't always as easy as it looks on Instagram. There's so much more to motherhood than serene baby snuggles and matching outfits. But there's a reason we've fallen so deeply in love with motherhood: It's the most beautiful, chaotic ride.

Every single day, we sit back and wonder how something so hard can feel so rewarding. And Eva Mendes just managed to nail the reality of that with one quote.

Eva, who is a mama to daughters Esmerelda and Amada with Ryan Gosling, got real about the messy magic of motherhood in a recent interview.

"It's so fun and beautiful and maddening," the actress tells Access Daily. "It's so hard, of course. But it's like that feeling of…you end your day, you put them to bed and Ryan and I kind of look at each other like, 'We did it, we did it. We came out relatively unscathed.'"

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Eva Mendes Admits Parenting Two Girls With Ryan Gosling Is 'Fun, Beautiful And Maddening' www.youtube.com


And just like that, moms all over the world feel seen. We've all been there: Struggling to get through the day (which, for the record is often every bit as fun as it is challenging), only to put those babies to sleep and collapse on the couch in sheer exhaustion. But, after you've caught your breath, you realize just how strong and capable you really are.

One thing Eva learned the hard way? That sleep regressions are very, very real...and they don't just come to an end after your baby's first few months. "I guess they go through a sleep regression, which nobody told me about until I looked it up," she says "I was like, 'Why isn't my 3-year-old sleeping?'"

But, at the end of the day, Eva loves her life as a mom—and the fact that she took a break from her Hollywood career to devote her days to raising her girls. "I'm so thankful I have the opportunity to be home with them," she says.

Thank you for keeping it real, Eva! Momming isn't easy, but it sure is worth it.

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My labor and delivery was short and sweet. I started feeling contractions on Monday morning and by Tuesday night at 8:56 pm my handsome baby boy was born. Only 30 minutes of pushing. Afterward, I was still out of it, to be honest. I held him and did some skin to skin and handed him off to my husband, my mother held him next.

When he was in my mother's arms, I knew he was safe. I started to drift off, the epidural had me feeling drowsy and I had used up all my strength to push this 7 lb baby out. My son's eyes were open and then I guess he went to sleep too. My mother swayed him back and forth. The nurses were in and out, cleaning me up and checking in on us.

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When yet another nurse came in, my mom said to her, "He wasn't latching because he wanted to sleep."

The nurse yelled, "He's not sleeping!"

The next 25 minutes happened in slow motion for me.

After the nurse said these words, she flung my son onto the little baby bed. I looked over and he looked a little blue. Then I heard the loud words of CODE PINK. In matters of seconds about 30 nursing staff descended into my room and crowded around my baby.

I couldn't even see what was happening. I tried to get out the bed but they wouldn't let me and after a couple of failed attempts one of the nurses look at me and said, "He's fine, he's breathing now."

Breathing now? He wasn't breathing before? Again, I tried to push my way to my baby, but once again I was told to not move. They had just performed CPR on my 30-minute old newborn and I couldn't understand what was happening even after a pediatrician tried to explain it to me.

I just started crying. He was fine in my stomach for 39 weeks and 6 days and now I bring him into this world and his heart nearly stops?

I was told he needed to go to the neonatal intensive care unit. I was confused, as I thought the NICU was only for preemies and my son was full term.

After what felt like an eternity we were finally allowed to see our son. My husband wheeled me there and we saw him in the corner alone. I saw the incubator and the wires, he's all bundled up.

The nurse explained all the beeping and showed me the heart rate monitor. He's doing fine. We go over the feeding schedule. I'm exhausted still. I stay with him until about 1 or 2 am. They all suggest I get some sleep. There's no bed in the NICU, so I head back to my room.

The next day was better, he doesn't have to be in the incubator anymore, but the wires remain. By that night or early the next morning, the wires in his nose come out and I try feeding him. I try pumping. It was painful.

He gets his first bath and he loves it. The nurse shampoos his hair (he had a lot!) and he seems so soothed. The nurse explains that because he's full term he doesn't need the same type of support in the NICU. She tells me my baby's strong and he'll be fine.

I look around. I see the other babies, the other moms. They could be there for weeks. And unlike me, the moms have to go home—without their baby.

Friday comes and by now he's done all his tests, blood work came back normal, all tubes have been removed and I get it. I get my going-home package. Finally. I get my instructions on doctor follow-ups and we finally get to go home.

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Life

There have been a lot of iconic entertainment magazine covers featuring pregnant women over the years. Who can forget Demi Moore's bare baby bump on Vanity Fair or Britney Spears' similar nude pose on Harper's Bazaar?

Pregnant women on a magazine covers is nothing new, but a visibly pregnant CEO on the cover of a business magazine, that's a first and it happened this week.

Inc. just put The Wing's CEO Audrey Gelman on the cover and this is a historic moment in publishing and business.

As Gelman told Today this week, "You can't be what you can't see, so I think it's so important for women to see that it's possible to run a fast-growing business and also to start a family."

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She continued: "It's so important to sort of burst that bubble and to have new images of women who are thriving and working professionally while balancing motherhood … My hope is that women see this and again feel the confidence to take greater professional risks while also not shelving their dreams of becoming a mother and starting a family."

The Wing started in 2016 as a co-working space for women and has grown rapidly. As Inc. reports, The Wing has eight locations in the U.S. with plans for more American and international locations by 2020.

Putting Gelman on the cover was an important move by Inc. and Gelman's honesty about her early pregnancy panic ("I can't be pregnant. I have so much to do." she recalls thinking after her pregnancy test) should be applauded.

Gelman says pregnancy made her slow down physically, and that it was actually good for her company: "I had this realization: The way to make my team and my employees feel proud to work for me and for the company was actually not to pretend to be superhuman or totally unaffected by pregnancy."

We need this. We need CEOs to admit that they are human so that corporate leadership can see employees as humans, too. Humans need things like family leave and flexibility, especially when they start raising little humans.

There are a lot of iconic covers featuring pregnant women, but this one is different. She's wearing clothes and she's changing work culture.

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