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With healthy self-esteem, your child will flourish. In an era where kindergarten is the new first grade, children are being pushed to develop academic skills from an early age. Yet all the intellectual skills in the world are of little value without the confidence to put them to use. This is why, as a parent, we should prioritize building healthy self-esteem and confidence first and foremost.


To do so, we can choose words that inspire confidence. Here are 25 phases that you can use to increase confidence and self-esteem in your children:

1. “You are capable."

As a parent, our words become the internal language in the minds of our children. We know that our kids are capable of so much—let your words match this belief. Avoid saying things like, "You are going to hurt yourself" or "Don't fall." Our tone and language should communicate confidence.

2. “That was brave."

Sometimes we need to notice things aloud. That means to let them know when we see them being brave. When we notice our kids being brave, they start to notice too.

3. “You've got this."

You know that they have the skills and means necessary and your vote of confidence will give them that extra boost they need to succeed.

4. “I believe in you."

As the parent, you have faith in your child's ability. When you openly communicate that faith in them it will inspire it within themselves.

5. “You can do hard things."

When the going gets tough the obstacles can seem insurmountable. So this direct phrase will tell them exactly what they need to hear—acknowledgment that this is hard work and that they are capable.

6. “No matter what happens, I love you."

Our children need to hear words that communicate unconditional love. That means providing reassurance of our love—regardless of the outcome.

7. “Let's try it together."

Sometimes we all need a helping hand and be sure they know that you will be that hand when they need it.

8. “How'd you do that?"

Ask questions. When you see them do something hard, say, "How did you manage that? How can you do it again?"

9. “That sounds awesome, can you tell me more?"

Take it one step further than just noticing their effort—ask them to elaborate. Then hear the the pride in their voice when they explain.

10. “How can I help?"

When they get really stuck, don't be afraid to offer your support. Let them know that the offer to help is on the table.

11. “Give it your best."

We will never win it all, do it all, or be it all. But we can give it our best. Let's teach our kids this lesson.

12. “I know it's hard, but I have seen you do it before."

It can seem overwhelming, but let's give them evidence of when they have been successful before. This will instill the confidence that they can do it again.

13. “You are enough."

It doesn't matter what the outcome—they need to know they are enough just the way they are.

14. “You make me proud."

Straight and to the point—you can never tell your child this enough.

15. “Even when we get frustrated, we still love each other."

Feelings like frustration, anger and hopelessness are all common human emotions. And despite these big feelings we will stand by the side of our children with unconditional love.

16. “I wonder what would happen if…"

Try to evoke curiosity and a new way of thinking by wondering about the possibilities.

17. “Do you know what grit means?"

Kids love learning new words. Teach them about grit, resilience and perseverance to help them reach towards these goals.

18. “Want to hear a story?"

Share stories with your kids. Tell them about times when you overcame obstacles, met your goals, and reached for the stars.

19. “Do you want to try something crazy?"

Challenge your children with things they think are beyond reach (even if it sounds a little crazy). They might surprise you and themselves.

20. “Sometimes new things can seem scary, but they can be exciting."

Young children tend to cling toward people and environments that are familiar. But if we emphasize how exciting and joyful that new experiences can be, we can encourage the confidence to venture out of the comfort zone.

21. “I know you tried your hardest and I am proud of that effort."

When we see them working hard and giving it their all, we can recognize this effort. After all, life is about the journey, not the destination.

22. “It looks like you are curious about this, let's take a deeper look."

Encourage curiosity and exploration in children of all ages. As a result, they will be more likely to seek out new information and experiences with confidence.

23. “Sometimes we make mistakes, and that is how we learn."

Start the conversation about growing, changing and taking risks. With each challenge and accomplishment, the sense of self-esteem will grow.

24. “How did you challenge yourself today?"

Start the conversation about growing, changing and taking risks. With each challenge and accomplishment, the sense of self-esteem will grow.

25. “Repeat after me, 'I can do it.'"

Positive affirmations are powerful—they can rewire the brain. When we teach our children to use positive affirmations from an early age they will reap the benefits as they grow.

Lace up your shoes: A baby on the move means a mama on the move!

Scooting, rolling, crawling—there is no denying that their increasing mobility makes your life a bit busier.

Gone are the days when your baby was content to hang out in one place to observe. And, really, who can blame them? With so much to discover, your curious little one's cognitive skills are booming along with their fine motor skills.

It's natural to feel as though everything revolves around your baby's schedule, wants and needs right now. But it's time for you to think of yourself, mama! Now is the perfect time to treat yourself to something that'll help you adjust to mom life. Maybe that's a cozy new outfit (perfect for Sunday morning snuggles), a product that streamlines your beauty routine, or something that'll motivate you to get back to regular workouts.

As you celebrate the 8-month mark, here are a few helpful items to toss in your shopping cart:

For a little jam session: Bright Starts safari beats

Sitting unassisted offers your baby an exciting new view of the world! Keep them encouraged as they build their sitting endurance with a toy that also introduces colors, musical sounds and more.

$9.99

For safe exploring: Skip Hop playpen

Skip Hop playpen

When your baby constantly wants to play with mama, it can be nice to give yourself a breather. A spacious playpen is a lifesaver when you need to keep them in your sights while crossing some items off your to-do list.

$159.99

Indestructible dinnerware: Cloud Island plate

cloud island

As your little one graduates from purees to more traditional dinner time fare, it's a nice time to introduce plates, bowls and cups—just not your grandma's breakable dish set.

$5.99

Follow the leader: Skip Hop crawl toy

skip hop

It's a fact that remains true throughout life: Getting moving is easier with proper motivation. If your baby is this close to crawling, give them a bit of extra encouragement with a toy that begs to be chased around the room.

$24.99

For keeping stairs off-limits: Toddleroo safety gate

Having a baby in the house certainly makes you look at things differently, like those stairs that now feel incredibly hazardous. On the flip side, since permitted people (like you!) will want to access the stairs regularly, it's helpful to have a gate that's easy to open with one hand.

$24.99

For looking cute in your sleep: Stars Above short pajama set

Stars above

If you've spent the past few months sleeping in milk-stained pajamas, you are due for an upgrade, mama. We're willing to bet that a special someone in your life will approve of this cute set, too.

$21.99

For supporting your ladies: Auden full-coverage t-shirt bra

t-shirt bra

Let's just call it like it is: Your breasts have been on quite a rollercoaster ever since that pregnancy test was positive. Whether you are nursing less frequently or exclusively bottle feeding now, you owe it to yourself to try out some bras that actually fit.

$14.99

To cover up household odors: Project 62 3-wick candle

Project 62 candle

One of the quickest, best ways to refresh a space? A candle with your favorite scents. Take a moment to take a deep breath in and exhale any tension—ahh.

$12.99

If you have to skip that shower: Living Proof dry shampoo

living proof

If a day of chasing after your baby means you have to pick between collapsing on the couch or taking a shower, just know we have zero judgment for the camp that goes with dry shampoo.

$23.99

For the nap time hustle: Merrithew Soft Dumbbells

soft dumbbells

Running after and picking up your baby is a workout all on its own. But if you also like a little dedicated sweat time for your mental and physical health, a basic set of hand weights is a simple (yet super effective) way to ensure you can squeeze in those at-home workouts.

$18.19

This article was sponsored by Target. Thank you for supporting the brands that support Motherly and mamas.

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