Becoming a parent is an incredible adventure, and we are so thrilled to be on this journey with you, to help you prepare for what's to come so you can totally rock parenthood.


We'll cover your biggest parenting questions and concerns, so you can actually ENJOY this exciting time in your life!

P.S. Bookmark this page—you'll need it to navigate through the course and lessons.

Motherly's 4th Trimester Class lessons—

Lesson 1: Newborn health
Lesson 2 : Mama health
Lesson 3: Feeding your baby
Lesson 4: Your baby's sleep
Lesson 5: Bonding + playing with your baby



Raising a mentally strong kid doesn't mean he won't cry when he's sad or that he won't fail sometimes. Mental strength won't make your child immune to hardship—but it also won't cause him to suppress his emotions.

In fact, it's quite the opposite. Mental strength is what helps kids bounce back from setbacks. It gives them the strength to keep going, even when they're plagued with self-doubt. A strong mental muscle is the key to helping kids reach their greatest potential in life.

But raising a mentally strong kid requires parents to avoid the common yet unhealthy parenting practices that rob kids of mental strength. In my book, 13 Things Mentally Strong Parents Don't Do, I identify 13 things to avoid if you want to raise a mentally strong kid equipped to tackle life's toughest challenges:

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