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So many women want to know, “How will I know if I’m in labor?!”

We’ll cover that in this lesson, as well as what happens in early labor—the fun part of labor!

Be sure to check out the contraction log we’ve included in your workbook, so you can keep track of your contractions once they start.

Or, you can download an app for your phone, like the one we share here. Stopwatch not included ;)

Additional reading for this lesson—

  1. The 5 signs that mean you're really in labor
  2. What doulas want you to know about giving birth
  3. GBS- how it will affect my birth
  4. 7 things to think about when you go past your due date
  5. Your rights in labor

Your birth class lessons—

Lesson 1: How your body in labor + the birth process works

Lesson 2: What happens when labor begins?

Lesson 3: What you need to know about active labor + pushing

Lesson 4: Your coping skills for labor + delivery (you’ve got this)

Lesson 5: How to handle interventions with ease

Lesson 6: Owning your birth preferences + dealing with fear

Lesson 7: How to rock your postpartum

P.S. We collaborated with our friends at Milestone to create these adorable cards just for Motherly mamas to capture the beautiful moments of bringing your sweet baby home. Print them out, snap a photo + be sure to tag #MotherlyBirth and #TeamMotherly so we can share in your joy! You've got this!

Who said motherhood doesn't come with a manual?

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