Today's Video Lesson—

Balancing it all—the individual the couple and the family—means accepting and letting go of certain parts of our lives that might not be the same after kids. But it's also about allowing ourselves to have expectations of what we still really do need and want.

Your weekend activity is here to help. Open, download and print to get started.

Love It Week 3 Worksheet

Your task + class comments—Complete our activity and practice asking and giving permission and requests. Love is a give-and-take, this is your chance to ask for what you really need, and to give your partner what he or she needs, too.

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