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Love It—Lesson 18—I feel you ?

Today’s Video Lesson—

Compassion + empathy

As your partner is working on turning their complaints into emotional needs, can you find ways to meet your partner with a sense of support and empathy?

How can you help your partner feel more understood? Can you remind your partner that you understand that underneath a complaint or unmet need is something that’s really important to them?

Your task + class comments—Take time to talk to your partner about one unmet needs, and work to meet them with a sense of compassion and empathy. How does that feel? Share the experience in the class comments.


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