Your mental health is not an afterthought, mama! Motherly is right by your side with judgment-free advice and resources.
As a physician myself, I knew that our healthcare system doesn’t adequately support mothers after childbirth. Here’s what helped me instead.
Shame thrives when we don’t talk about it.
Here are some tips that may help you during this transition time.
On top of my anxiety, I felt an intense amount of guilt for feeling this way.
And it doesn’t make you any less of a mother. It just makes you human.
Experts give advice on how to help your child cope.
If you too are part of the “the sandwich generation”, if you have lost a parent, if you are watching a parent die, if you are seeing a loved one’s health decline, you aren’t alone.
Your child needs you—a healthy version of you—not a perfect you.
How do you separate normal kid adjustment behavior from something more significant? Here's how to tell when extra support may be needed.
Fear of giving birth can exist on a spectrum, but tokophobia is a rare, severe form. It may cause some women to elect for a C-section or avoid pregnancy altogether.
It's time to stop losing sleep over that late-night searching and scrolling, once and for all.
Practicing gratitude regularly can change the brain's structure to boost happiness.
Removing access to that care can have dire consequences.
Can’t find the right words? We can help.
Truth is, the postpartum period is hard, and we don’t talk about it enough.
But experts say social media may also be to blame. Here's what parents and caregivers need to know.
Coming up with a plan together before PPD arises could help you get the care you need sooner.
68% of parents reported improvement in their child’s ADHD symptoms after 8 weeks of playing EndeavorRx.
My first year of motherhood came with a flood of persistent and overwhelming worry that prevented me from enjoying simple pleasures.