Self Care

During motherhood, self-care can fall by the wayside. Motherly is here to help you make it a priority, rather than one more thing on your to-do list.

What is a rainbow baby? What to know about being pregnant after a pregnancy loss

You are not alone—and you will get through this.

Hint: Self-care isn’t about “fixing” yourself, it’s about honoring your needs.

More moms are using cannabis as a tool to cope with the stresses of modern motherhood. Here’s what the cannabis-curious need to know.

It starts with having a healthy nervous system.

Sometimes a short escape from routine is the remedy.

It’s about self-care and self-compassion, mama.

"How can I be a better partner to you?"

While we all only have 24 hours in a day, women spend 40% more time caregiving than men.

Remember: Stress isn’t always the enemy we think it is.

Repeat after us: "You do not have my permission."

Elsa may have said “let it go,” but experts are saying to “let it out.” Here’s how scream therapy can help you release pent-up emotions.

But how can moms create happiness anchors for themselves? The answer: In glimmers and small rituals.