Women's Health - Expert Guides & Resources - Motherly
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Women’s Health

Your health matters, mama! And Motherly is here for you with trusted information and resources about pregnancy, postpartum and more.

pregnant woman holding belly

8 reasons prenatal vitamins are good for your future baby

You can promote baby’s health and development before you are even pregnant.

Updated Sep. 14, 2022

How some stress can help you—and your baby—flourish

Devise the perfect plan to promote motor and social development in your soon-to-be babe.

Updated Oct. 11, 2021

Is My Vagina Normal?

How to spot postpartum prolapse and what to do about it.

Updated Oct. 11, 2021
new mom holding newborn baby's head in her hands - causes of mommy thumb

Thumb pain? It could be ‘mommy thumb’

What it is—and what you can do about it.

Updated Sep. 02, 2022

My wife has terrible morning sickness. She’s my hero.

“She tells me how grateful she is for my service in the line of duty, and I honestly feel honored to be able to help her fight through this.”

Updated Jan. 13, 2023
Pregnancy with an Eating Disorder

Pregnancy with an Eating Disorder

On finding strength, acceptance and perseverance in pregnancy and motherhood.

Updated Jan. 25, 2022
woman holding vitamin and water - best postnatal vitamins

Do I need postnatal vitamins?

Or can you just keep taking your prenatal? Here's what to know.

Updated Nov. 25, 2024

Eating Your Prenatals

Are the days of swallowing horse pills as your prenatal vitamins finally gone?!

Updated Oct. 11, 2021

Zika Virus and Pregnancy

An OB/GYN answers our pressing questions about this terrifying new pregnancy risk.

Updated Oct. 11, 2021
mother leaning back with baby on her belly, wondering if she has diastasis recti

Do I Have Diastasis Recti?

How to spot and treat diastasis recti during pregnancy and postpartum.

Updated Oct. 11, 2022
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