6 tips to safely get back to the playground during the pandemic

Plus, how to know whether it's safe to go or not.

tips to safely get back to the playground

After doing their part and staying home for months to keep themselves and others safe from coronavirus, is it finally time for your kiddos to return to the playground? Your kids may be eager to get back to climbing, swinging and other monkeybar-business—and you might be just as eager to get out of the house.

But is it safe to take kids to the playground right now, especially with COVID-19 cases on the rise again? Experts have offered a few tips on how to safely navigate the playgrounds during the coronavirus pandemic.

Here's what you need to know before you go to the playground, and how to play safely once you're there.


How to know whether it's safe to go to the playground

Are cases on the rise in your community?
Experts agree that while there's no such thing as a "risk-free" activity this summer, the top consideration when deciding whether an activity is safe or not is whether there is a high level of virus activity in your community. If there's a lot of community spread in your area, the safest place for kids to play is at home.

Does your household include any individuals who are especially at risk?
If you have any elderly, pregnant or immunocompromised household members, it's safer to play at home than at the playground.

Are playgrounds in your area open?
This may seem like an obvious one, but make sure to check your community's parks department website or social media handles before you head out to make sure you're not met with a locked gate—and a lot of disappointment.

If you're ready to head to the playground, here are 6 tips to keep you and your family safe.

1. Visit at off times, and limit the length of your stay.
When making a trip to the playground, try to go at times when it will not be busy, and plan to visit for no more than an hour at a time. Typically, it is best to go early in the morning or late afternoon. Try to avoid lunchtime visits or times you know there will be large crowds so you can minimize your interaction with others.

Manage expectations beforehand by letting children know there's a limit on playtime: "We'll be here until 10:30, and when I say it's time to go, it's time to go. Have fun!"

2. Wear a mask + bring extras.
Although you will be outside, it is still important to wear a mask especially if you cannot maintain a safe social distance. It doesn't hurt to bring a few extras in case they rip or get sweaty from your little ones playing. The CDC recommends children over 2 years old wear a cloth face covering to decrease the chance of spreading the virus—and experts have suggestions for how to keep kids comfortable in a mask, even on hot days.

3. Do not plan to eat at the playground.
Bringing snacks to the playground may seem like Parenting 101, but kids may be tempted to touch their face with unwashed hands while eating. It's best to avoid snacking altogether while you're at the playground, and save those tasty treats for when you're home.

4. Bring water + avoid drinking fountains.
Be sure to come with your own water to stay hydrated. Avoid drinking fountains if possible, but if you must use one be sure to sanitize hands afterward. Speaking of which...

5. Bring sanitizer.
You won't have access to soap and water at the playground, but you can still use hand sanitizer frequently. It is inevitable that kids' little hands will get dirty touching the play equipment, so try to sanitize as frequently as you can. The CDC recommends using a hand sanitizer that is at least 60% alcohol-based to best combat germs and avoid getting sick.

6. Closely monitor your child to ensure they're keeping a distance from other children.
Mamas, we know it's difficult to keep you kids away from other kids when they're playing. However, it's important to make sure they're maintaining a safe distance when possible. The playground will still be just as fun while practicing social distancing.

While it can be tricky to know what's safe and what's not during this pandemic, remember that you are the best decision-maker for your family. Even if your child cannot flawlessly adhere to social distancing guidelines 100% of the time, there are still ways to minimize their chances of exposure to illness. Stay safe and enjoy your quality time outside with your children, mama.

How one company is making a huge difference for LGBTQ youth

Take notes, all you other brands, this is how it's done

Photo by Sharon McCutcheon from Pexels

This article is sponsored by H&M. Thank you for supporting the brands that support Motherly and mamas.

We spoke to Chris Bright (he/she/they), Director of Public Training at The Trevor Project, who works closely with H&M. Chris shared with us the Trevor Project's important mission, and what all brands should do to best support LGBTQ youth today.

1. For those that do not know, what is The Trevor Project's mission? What is it all about and its impact on society?

The Trevor Project is the world's largest suicide prevention and crisis intervention organization for lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) young people. Suicide is the second leading cause of death among young people, and LGBTQ youth are more than four times more likely to attempt suicide than their straight or cis peers. Our mission is to end suicide among the estimated 1.8 million LGBTQ youth under the age of 25 in the U.S. who seriously consider suicide each year.

Founded in 1998, The Trevor Project launched TrevorLifeline, the first 24/7 national lifeline supporting LGBTQ youth in crisis alongside HBO's broadcast of the Academy Award-winning short film Trevor. The first calls were answered that night. Since then, we have grown from reaching several thousand LGBTQ youth per year to becoming the preeminent resource for LGBTQ young people in crisis, directly serving over 200K LGBTQ young people in the last fiscal year alone. We work tirelessly to save young lives by providing support through our free and confidential crisis programs on platforms where young people spend their time — online and on the phone. In addition to TrevorLifeline, we offer 24/7 digital crisis services including TrevorText and TrevorChat, as well as TrevorSpace, the world's largest safe space social networking site for LGBTQ youth.


H&M + The Trevor Project

2. Can you describe the nature of the relationship/partnership the Trevor Project has with H&M?

Our collaboration with H&M has been remarkably successful, with H&M driving awareness of The Trevor Project and our services among its audience while also demonstrating its strong support of LGBTQ young people. H&M first partnered with us in December 2020 during our "Every Single One" holiday campaign, where they donated $250K in matching funds for Giving Tuesday. This helped The Trevor Project have our best-ever Giving Tuesday moment.

Our work together has had extensive impact, allowing H&M to engage employees, customers, and community members in conversations about LGBTQ Allyship through Trevor's resources and mission. We're thankful for H&M's support, which helps us continue to operate and improve our 24/7 life-saving crisis services so we can serve more LGBTQ young people.

3. Why was H&M the right company to partner with?

H&M is an established yet relevant brand that has the attention of young people, and we're always so thankful to partner with youth-facing brands that can not only spread messages of love and support, but also can increase the awareness of our crisis services and resources. We know that H&M genuinely cares about creating a better future for LGBTQ young people.

4. What do you see as the biggest challenge or struggle for LGBTQ kids today?

LGBTQ youth are incredibly diverse, with so many intersecting identities and unique experiences — making it difficult for me to pinpoint what might be the single biggest challenge or struggle for all LGBTQ youth today.

What I can say, however, is our research reveals numerous challenges or struggles that may be more prevalent across the board for LGBTQ youth. According to our 2021 National Survey on LGBTQ Youth Mental Health, which captures the experiences of nearly 35,000 LGBTQ youth ages 13 to 24 across the U.S., nearly 42% of LGBTQ youth seriously considered attempting suicide in the past year, including more than half of transgender and nonbinary youth. Over 94% of LGBTQ youth reported that recent politics negatively impacted their mental health and more than 80% of LGBTQ youth stated that COVID-19 made their living situation more stressful.

What's clear is that while there is no single biggest challenge or struggle for our LGBTQ youth today, it's critical that we find ways to uplift and support each and every LGBTQ young person that we can.

5. Since it's back to school time, are there stressors or situations that are uniquely heightened for LGBTQ youth, other than the standard new school year jitters, that people don't necessarily know about?

Our research has found that LGBTQ youth who reported having at least one LGBTQ-affirming space had 35% reduced odds of attempting suicide in the past year, with LGBTQ-affirming school environments having the strongest association with reduced suicide attempts. Since the onset of COVID-19, the volume of youth reaching out to us has significantly increased, at times nearly double our pre-COVID volume. Feelings of loneliness, isolation, and anxiety have been heightened as a result of the pandemic, further emphasizing the need for LGBTQ youth to have access to spaces that affirm their identities, such as gender-neutral bathrooms, trans-inclusive sports, and positive extracurricular activities such as Gender and Sexuality Alliances (GSAs).

LGBTQ youth who reported having at least one accepting adult — whether it be teachers, coaches, or counselors — were 40% less likely to report a suicide attempt in the past year. The Trevor Project created the Model School District Policy on Suicide Prevention, which includes requirements for teacher training, mental health instruction for students, and policies and procedures for suicide prevention, intervention, and postvention. Now, more than ever, it is crucial that as in-person learning returns, schools provide LGBTQ students with safe learning environments where they can feel empowered, supported, and accepted by their peers and educators.

H&M + the Trevor Project

6. In what way is the support that The Trevor Project provides crucial to LGBTQ youth, especially as it pertains to suicide prevention?

The support that The Trevor Project provides is so crucial because suicide is the second leading cause of death among young people — and LGBTQ youth are more than four times more likely to attempt suicide than their straight or cis peers. LGBTQ youth reach out to Trevor because we are LGBTQ-affirming and a trusted provider of crisis services. All of our volunteers are highly-trained to answer calls, chats, and text from LGBTQ youth 24/7 when they are feeling suicidal or need a safe, non-judgmental place to talk.

Almost three-quarters of youth stated that they either would not or were unsure if they would have another service if The Trevor Project did not exist. We aim to be there for every young LGBTQ person in crisis with a clear message: you are loved, your life has value, and you are never alone.

7. What do you think the responsibility is for brands to be involved in pro-social, activism-related work?

Everyone can play a role in creating change and building progress in our society. Brands — especially those with large platforms and influence — have a responsibility to fulfill that role as well. We recognize H&M and our other brand partners for helping spur progress on important issues, and we encourage others to follow suit. Beyond the essential financial support that brands can provide to nonprofits like The Trevor Project, there's also a direct benefit for the community when brands are loud about their support of Pride; we've found that more than half of youth said brands who support the LGBTQ community positively impact how they feel about being LGBTQ. Finally, it's important to remember that Pride doesn't begin and end in June — the opportunity to support Pride is 365 days a year. We are thrilled to have H&M as a year-round partner for The Trevor Project, demonstrating their authentic support for our work.

8. What is one of the biggest impacts or positive results you have seen come from the partnership between The Trevor Project and H&M?

We wouldn't be able to do the work we do and make the progress we've made without our brand partners like H&M. The Trevor Project has experienced significant growth in the last few years with the implementation of our five key program areas: crisis services, peer support, research, education and public awareness, and advocacy. Since 2019, we've been working to scale our volunteer training to increase the number of crisis services counselors on a yearly basis. In addition to original, intersectional monthly research briefs, our research team launched the world's largest survey of LGBTQ youth mental health in 2019, and has released a total of three national, annual reports. We've ramped up Trevor's advocacy work on the local, state, and federal levels to protect the rights of LGBTQ people, including bills to protect LGBTQ youth from conversion therapy that have been in introduced in 40 states. H&M's partnership helps us advance this work by raising significant funds and awareness for our mission. During June 2021, when H&M served as one of our key Pride Partners, our crisis counselors served over 19,500 crisis contacts with free, confidential support via phone, chat, and text.

9. How important is it for LGBTQ+ youth to see allies in popular culture, be it a celebrity or high profile person, mainstream brand, etc.?

LGBTQ representation in the mainstream media is extremely important as it makes LGBTQ youth feel seen, validated, and confident that they are not alone. Over 80% of youth said that celebrities who are LGBTQ positively influence how they feel about being LGBTQ, and more than half of youth said brands who support the LGBTQ community have a positive impact on their LGBTQ identity. As we continue to see increased visibility for marginalized communities in popular culture, diverse images will become normalized, which in turn creates a safer, more accepting world for all of us.

10. For people who want to get involved with a cause like The Trevor Project, what is the best way to make a difference?

There are a number of ways to get involved with The Trevor Project – from making a donation (TheTrevorProject.org/Donate) to applying to be a volunteer (TheTrevorProject.org/Volunteer) to spreading the word about our resources.

Affirming spaces and support systems work to save young LGBTQ lives. People can be active in their communities to ensure that more safe, affirming spaces are available and thriving. Even making an effort to respect someone's pronouns and encouraging those around you to do the same can make a huge difference. Our research has also found that LGBTQ youth who report having at least one accepting adult were 40% less likely to report a suicide attempt. If you get the opportunity, be that one person for a young person in your life.

If you or someone you know needs help or support, The Trevor Project's trained crisis counselors are available 24/7 at 1-866-488-7386, via chat www.TheTrevorProject.org/Help, or by texting START to 678678.

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This incredibly soft comforter from Sunday Citizen is like sleeping on a cloud

My only complaint? I've slept through my alarm twice.

When it comes to getting a good night's sleep, there are many factors that, as a mama, are hard to control. Who's going to wet the bed at 3 am, how many times a small person is going to need a sip of water, or the volume of your partner's snoring are total wildcards.

One thing you can control? Tricking out your bed to make it as downright cozy as possible. (And in these times, is there anywhere you want to be than your bed like 75% of the time?)

I've always been a down comforter sort of girl, but after a week of testing the ridiculously plush and aptly named Snug Comforter from Sunday Citizen, a brand that's run by "curators of soft, seekers of chill" who "believe in comfort over everything," it's safe to say I've been converted.


Honestly, it's no wonder. Originally designed as a better blanket for luxury hotels and engineered with textile experts to create this uniquely soft fabric, it has made my bed into the vacation I so desperately want these days.

The comforter is made up of two layers. On one side is their signature knit "snug" fabric which out-cozies even my most beloved (bought on sale) cashmere sweater. The other, a soft quilted microfiber. Together, it creates a weighty blanket that's as soothing to be under as it is to flop face-first into at the end of an exhausting day. Or at lunch. No judgement.

Miraculously, given the weight and construction, it stays totally breathable and hasn't left me feeling overheated even on these warm summer nights with just a fan in the window.

Beyond being the absolute most comfortable comforter I've found, it's also answered my minimalist bed making desires. Whether you opt to use it knit or quilted side up, it cleanly pulls the room together and doesn't wrinkle or look unkempt even if you steal a quick nap on top of it.

Also worth noting, while all that sounds super luxe and totally indulgent, the best part is, it's equally durable. It's made to be easily machine washed and come out the other side as radically soft as ever, forever, which totally helps take the sting out of the price tag.

My only complaint? I've slept through my alarm twice.

Here is my top pick from Sunday Citizen, along with the super-soft goods I'm coveting for future purchases.

Woodland Snug comforter

Sunday-Citizen-Woodland-Snug-comforter

The bedroom anchor I've been looking for— the Snug Comforter.

$249

Braided Pom Pom Throw

Because this degree of coziness needs portability, I'm totally putting the throw version on my list. It's washable, which is a must-have given my shedding dog and two spill-prone kiddos who are bound to fight over it during family movie night.

$145

Lumbar pillow

sunday-citizen-lumbar-pillow

What's a cozy bed without a pile of pillows?

$65

Crystal infused sleep mask

sunday citizen sleep mask

Promoting sleep by creating total darkness and relaxation, I've bookmarked as my go-to gift for fellow mamas.

$40

We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

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Motherly created the flexible online birth class moms need

The Motherly Birth Class is completely online, which means you can take the class at your own pace.

Taking a birth class is a pregnancy milestone. Whether you've been excited to take a birth class for a long time or have just recently decided that you wanted to take one, sitting down for that first lesson feels big—spoiler alert, this is really happening! But finding time for a birth class isn't as easy as it would seem.

We know new parents are busy (hello, understatement of the year). Between diaper changes, pediatrician appointments, healing from birth and the general adjustment to #newparentlife, the days can fill up quickly. But a lot of people are caught off guard by how busy pregnancy can be, too! That first trimester is so often full of symptoms—like nausea and fatigue—that can make previously easy or simple tasks exhausting. The second trimester begins and (usually) we start to feel better. But then our days get filled with planning out baby registries and deciding on questions like, "Where will this tiny new human sleep?" And before you know it, it's the third trimester—and, well, then you're in the home stretch. Plus there are so many appointments!

All this to say that we get how busy you are—and how hard that might make it to fit in a birth class.

And that's why we created The Motherly Birth Class. The Motherly Birth Class is completely online, which means you can take the class at your own pace.


Think you'll want to watch each lesson a few times over? Great!

Due date's next week and you need the option to take a birth class very quickly? No problem!

Like everything at Motherly, we designed this class with you in mind.

Taught by Certified Nurse-Midwife Diana Spalding (who also wrote "The Motherly Guide to Becoming Mama"), this class is broken into 12 lessons—and you get to control how and when you watch them. We'll teach you about what your (amazing) body is up to in labor, how to decide when it's time to head to the hospital or birth center (or when to call your home birth midwife), what your options are for coping with pain and so much more.

When you sign up for The Motherly Birth Class, you'll get access to a downloadable workbook and meditations. Plus, you'll be invited to join our supportive private online community (where you can chat with the class instructor!)

Oh, one more thing: Your insurance or flexible spending account might even able to able to cover the cost of this class.

Pregnancy is wonderful—but it's a lot. You deserve a birth class that works for you and empowers you to have your best birth. Because vaginal or Cesarean, unmedicated or medication, birth is incredible. And you are the star of it all.

You've got this.

Sign up for The Motherly Birth Class today!

The Motherly Birth Class

pregnant-woman-looking-at-her-belly

Take our completely digital birth class from the comfort of your living room. We'll help you have your best birth—because you deserve it.

$79

We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

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14 toys that will keep your kids entertained inside *and* outside

They transition seamlessly for indoor play.

Keeping kids entertained is a battle for all seasons. When it's warm and sunny, the options seem endless. Get them outside and get them moving. When it's cold or rainy, it gets a little tricker.

So with that in mind, we've rounded up some of the best toys for toddlers and kids that are not only built to last but will easily make the transition from outdoor to indoor play. Even better, many are Montessori-friendly and largely open-ended so your kids can get a ton of use out of them.

From sunny backyard afternoons to rainy mornings stuck inside, these indoor outdoor toys are sure to keep little ones engaged and entertained.


Tiny thrill-seekers will love this kid-powered coaster which will send them (safely) sailing across the backyard or play space. The durable set comes with a high back coaster car and 10.75 feet of track, providing endless opportunities for developing gross motor skills, balance and learning to take turns. The track is made up of three separate pieces which are easy to assemble and take apart for storage (but we don't think it will be put away too often!)

$139

Secret Agent play set

Plan-Toys-Secret-agent-play-set

This set has everything your little secret agent needs to solve whatever case they might encounter: an ID badge, finger scanner, walkie-talkie handset, L-shaped scale and coloring comic (a printable file is also available for online download) along with a handy belt to carry it all along. Neighborhood watch? Watch out.

$40

Mini golf set

Plan Toys mini golf set

Fore! This mini golf set is lawn and living room ready. Set up a backyard competition or incorporate into homeschooling brain breaks that shift focus and build concentration.

$40

Stepping Stones

Stepping-stones

Kiddos can jump, stretch, climb and balance with these non-slip stepping stones. The 20-piece set can be arranged in countless configurations to create obstacle courses, games or whatever they can dream up.

$99.99

Sand play set

Plan Toys sand set

Whether you're hitting the beach or the backyard sandbox, this adorable wooden sand set is ready for action. Each scoop has an embossed pattern that's perfect for sand stamping. They're also totally suitable for water play in the wild or the bathtub.

$30

Sensory play set

kidoozie-sand-and-splash-activity-table

Filled with sand or water, this compact-sized activity set keeps little ones busy, quiet and happy. (A mama's ideal trifecta 😉). It's big enough to satisfy their play needs but not so big it's going to flood your floors if you bring the fun inside on a rainy day.

$19.95

Vintage scooter balance bike

Janod retro scooter balance bike

Pedals are so 2010. Balance bikes are the way to go for learning to ride a bike while skipping the training wheels stage altogether. This impossibly cool retro scooter-style is built to cruise the neighborhood or open indoor space as they're learning.

$121

Foam pogo stick

Flybar-my-first-foam-pogo-stick

Designed for ages 3 and up, My First Flybar offers kiddos who are too young for a pogo stick a frustration-free way to get their jump on. The wide foam base and stretchy bungee cord "stick" is sturdy enough to withstand indoor and outdoor use and makes a super fun addition to driveway obstacle courses and backyard races. Full disclosure—it squeaks when they bounce, but don't let that be a deterrent. One clever reviewer noted that with a pair of needle-nose pliers, you can surgically remove that sucker without damaging the base.

$16.99

Dumptruck 

green-toys-dump-truck

Whether they're digging up sand in the backyard or picking up toys inside, kids can get as creative as they want picking up and moving things around. Even better? It's made from recycled plastic milk cartons.

$22

Hopper ball

Hopper ball

Burn off all that extra energy hippity hopping across the lawn or the living room! This hopper ball is one of the top rated versions on Amazon as it's thicker and more durable than most. It also comes with a hand pump to make inflation quick and easy.

$14.99

Pull-along ducks

janod-pull-along-wooden-ducks

There's just something so fun about a classic pull-along toy and we love that they seamlessly transition between indoor and outdoor play. Crafted from solid cherry and beechwood, it's tough enough to endure outdoor spaces your toddler takes it on.

$16.99

Rocking chair seesaw

Slidewhizzer-rocking-chair-seesaw

This built-to-last rocking seesaw is a fun way to get the wiggles out in the grass or in the playroom. The sturdy design can support up to 77 pounds, so even older kiddos can get in on the action.

$79.99

Baby forest fox ride-on

janod toys baby fox ride on

Toddlers will love zooming around on this fox ride-on, and it's a great transition toy into traditional balance bikes. If you take it for a driveway adventure, simply use a damp cloth to wipe down the wheels before bringing back inside.

$79.99

Meadow ring toss game

Plan Toys meadow ring toss game

Besides offering a fantastic opportunity to hone focus, coordination, determination and taking turns, lawn games are just plain fun. Set them up close together for the littles and spread them out when Mom and Dad get in on the action. With their low profile and rope rings, they're great for indoors as well.

$24.75

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18 stylish-but-comfy pieces to refresh your wardrobe this fall (and everything's under $75!)

From school pickup to working from home, these pieces will freshen up your closet without breaking the bank.

Freedom Company

What is trending in the world of fashion changes every year. Keeping up with what's in style is challenging when you're a busy mama who's constantly cleaning up, preparing meals and working all day. That's a fact, so how can you possibly be expected to keep up with the latest clothing trends?

During the height of the pandemic, many of us became comfortable dressing down, going braless, and saying goodbye to snug jeans. But who says we can't tackle a look that is cozy and polished? From 2021-2022: biker shorts have begun replacing short-shorts, bright colors are trending, tie dye and retro patterns are making a major comeback, and let's not forget, joggers are the new skinny jeans. The accessories you choose will help others determine whether or not you're lounging around town post-yoga class or preparing for a job interview.

Replacing your entire wardrobe every year, however, is too expensive. But purchasing a few clothing items within your budget will help boost your self-esteem and keep you feeling proud with what you're wearing every day.

Bearing in mind that no two moms are alike, we narrowed down a list of must-have clothing items—there is a little something for everyone. And the best part? Each garment costs less than $75.

We carefully selected each piece based on several factors: pricing, quality, and the level of comfort. Enjoy browsing through our wide-ranging list, and of course, happy shopping!

Sensual Fashion Boutique Entro Terracotta Long Sleeve Tiered Ruffle Midi Dress

Not only is the color of this mid-length dress perfect for autumn but it's also lined and tiered with ruffle details, providing an added layer of warmth. The end of the sleeves and waist area have elastic for lovably chic vibes, and the v neck isn't too low cut for play dates and strolls through the park.

$49.99

Digital Print Tie-Dye Joggers

tie-dye-sweatpants

Go ahead: check out dresses, loungewear, and activewear on any clothing website and you're bound to find a wide array of tie dye options. Pair these high-quality, affordable joggers with a form fitting tee or crop top in the warmer months or a matching hoodie in the fall and winter.

$32

Nancy Rose Performance Stealie Tank

dyed-stealie-tank

Every one of Nancy Rose Performance's tanks are dyed by hand, so no two are the same. To make this an even better purchase, this flattering top is anti-odor, UV resistant, protective against germs and bacteria, and the fabric promotes healthy skin—does it get any better than that? The body hugging fit is comfortable, not too tight, and can be worn out of the house or even as a cozy pajama tank.

$62

H&M Shirt Jacket 

This loose-fitting shirt jacket literally matches with everything from dresses and rompers to joggers and jeans. We can't get enough of how delicately soft the 100% cotton feels—it's almost like you're wearing a throw blanket around your body.

$39.99

Freedom Company Babydoll Dress

freedom-company-olive-babydoll-shirt-dress

Available in four color variations, this flowy dress is an absolute staple in any moms' wardrobe. Some people prefer dressing it down with a pair of flip flops or sneakers, while others wear heels and a trendy scarf—making this an excellent option for any occasion. Bonus points: it's made from a buttery soft material, doesn't shrink in the wash, and there's even side pockets for convenience.

$75

​Smash + Tess The S + T Bada$$ Bike Short 

biker-short-in-dusty-rose

So long, short-shorts—biker shorts are trending for good reason: they're versatile and cute as heck. You can wear them to a morning yoga class and then throughout the remainder of your day, while embracing the comfortability and vintage appeal. Smash + Tess is bringing sexy back with these dusty rose-colored shorts that can be worn with a loose-fitting tee, crop top, or camisole—honestly, there isn't much they can't match.

$40

​Socialite Shortie Cami Romper

socialite-shortie-cami-romper

You're choosing both quality and affordability, and who doesn't want that? This romper comes in heather grey or black taupe and it's soft as jersey sheets. You can dress it up with a pair of wedges, sunglasses, and a casual cardigan, or pair this loose-fitting piece with flip flops for a chill and cozy appearance.

$45

​M.M.LA Fleur The Constance Dress -- Everstretch

black-dress

Doesn't every mama need a sexy black dress for date nights and special occasions? With Everstretch material, M.M.LaFleur's midi dress will quickly become your go-to for night's out in the town.

$70

Wolven Moonlight Mandala Reversible Four-Way Top

four-way-top

A shirt that can be worn in four different ways, how unique is that? You can wear this as an all black shirt, a solid black shirt with a keyhole in the front, a printed shirt, or a printed shirt with a keyhole at the top of the front. Talk about convenience—you could wear the same shirt four times in one week and no one would be the wiser.

$68

MISSGUIDED Purple Floral Print Cut Out Skater Dress

floral-skater-dress

Why can't moms dress in cool clothing on the weekend or after work hours? Be daring: opt for a dress that has a low cut v-neck and also shows just enough of your back to make you feel sexy without being too revealing. The purple hues within the floral pattern are seriously gorgeous.

$23

L*SPACE Off Duty Short

white-shorts

Flattering on all body types, these retro inspired gym shorts are made from ultra soft French terry rib fabric. No joke, you will want to wear these all day, forego pajamas, and keep these cuties on while you're sleeping at night.

$75

Onzie Biker Babe One Piece

biker-one-piece

This one piece incorporates two of the biggest trends this year, tie dye and biker shorts. ONZIE created a form fitting outfit that can be worn at the gym, during your fave hot yoga class, or as a stylish option for everyday wear. We promise, you'll look like the coolest mom everywhere you go, because let's be real, you already are.

$66

​A Pea In The Pod BB Dakota Under Belly Maternity Jogger Pant

cotton-candy-joggers

Resembling fluffy cotton candy clouds, these joggers stretch to fit pregnant, postpartum moms (even if your kids are all grown up). Their timeless look blended with maximum comfort makes for the perfect pair of pants.

$33.97

​ASTR the LABEL Geraldine Lettuce Edge Top

white-lettuce-edge-crop-top

Not only is this crop top affordable, but you can quite literally match it with anything: biker shorts, skinny jeans, leggings, or skirts. The ruffled lettuce edge adds a nice touch, setting this shirt apart from all of the rest. Let's get rid of the stereotype that moms must cover up—why don't we show a little belly, feel proud of our bodies, and strut our stuff once in a while?

$28

​Frank and Oak The Oversized Tie Dye T-Shirt

oversized-tie-die-shirt

The loose fit of this tie dye shirt causes total comfort, and who doesn't want that? This tee pairs well with biker shorts, leggings, and skinny jeans. They're available in pink or green, so you can pick your fave or perhaps buy both!

$29.99

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The important safety tip parents need to know about sleep + car seats

Why you might want to plan for more pit stops on your next road trip.

When we become parents we don't just have to learn how to take care of a baby, we also have to learn how, when and why to use all the different kinds of baby gear.


There is so much to learn and when it comes to car seats there is one rule many parents haven't heard of: infants shouldn't be left in car seats for more than an hour at a time, and they should never nap in a car seat outside the vehicle.

According to multiple studies, babies are at risk for decreased oxygen levels while in car seats, especially when the car is not in motion or the trip lasts for an extended period of time. Although preterm babies or infants with respiratory conditions are most at-risk, there is good reason for all families to take proper precautions.

As Scottish mother-of-two Kirsti Clark recently told STV, she had no idea that infants shouldn't be left in car seats for more than an hour at a time until her 3-week-old daughter, Harper, had a seizure following a car trip that went longer than expected. It was a situation not unfamiliar to many other families: The Clarks simply got stuck in traffic and then left Harper in the seat while they put their older daughter to bed.

When Harper's father then took her out of her car seat she seemed like she could not get comfortable on his lap, Metro reports. Her father tried to settle her on a play mat and that's when the baby suffered a seizure. The Clarks rushed to the hospital where she was treated and thankfully recovered. But, Clark says one of the biggest shocks to her was that these guidelines even exist.

"I've never once been told a child should not be in a car seat for any length of time," she told STV. "Nowhere in the instruction booklets or any guidance that we've seen online has there been anything mentioned about breathing difficulties."

This is why some hospitals do what's known as a "car seat challenge" with preterm babies before discharge, which allows professionals to monitor the baby's cardiorespiratory stability when they're in their car seat.

Make sure all care providers know to never use a car seat for naps 

Sharon Evans, a trauma injury prevention coordinator at Cook Children's Hospital, told WFAA News the idea that car seats can be used for naps outside the car is a pretty common misconception that needs to be cleared up.

"There's nothing about the car seat that's designed to sleep," she told WFAA News. "Of course, if the straps aren't tight, the child can kind of slump down."

Safety experts say parents should make sure everyone who looks after the baby, including daycare providers and babysitters, understands that they should not be placed in the car seat outside of the vehicle.

Lisa Smith tells WFAA News she did understand the risks associated with car seat naps and didn't let her baby daughter, Mia, nap in the car seat. Tragically, at nearly 18 months old Mia was left to nap in a car seat at her licensed home daycare, and lost her life to positional asphyxia, or restricted breathing. Now Smith, like Clark, is on a mission to educate other parents to make sure this doesn't happen to another child.

"I walk around town and see people using a car seat on the seats at restaurants or putting them on the floor at tables," Smith says, adding that she will tell Mia's story to parents when she sees a baby napping in a car seat, letting them know kindly, "'I just want you to be really careful.'"

What parents should do

Researchers with the American Academy of Pediatrics and the Canadian Paediatric Society agree with Smith: The most dangerous time for a baby to be in a car seat is when they're not actually in a car. So while it may seem convenient to leave a sleeping babe in their car seat after a long trip or while you're at a restaurant, it's best to take them out right away.

The AAP recommends that when you are using the car seat as intended in the car, plan"to stop driving and give yourself and your child a break about every two hours." In the case of babies younger than one month, some car seat researchers recommend avoiding unnecessarily long road trips.

"Restrict it to say, no more than half an hour or so," Professor Peter Fleming, a noted car seat researcher, told the BBC. (If you've got to go farther than that, just plan for rest stops to get baby out of the car seat.)

All this comes with one significant note: While baby is in a moving car, safely buckled into a car seat is always the safest place to be. As noted in a study The Journal of Pediatrics, babies riding in a car seat as per the manufacturer's guidelines have a very low risk of suffocation or strangulation from the harness straps.

If we're aware of the risks and make sure to take breaks and take the baby out of the seat when the car stops, everyone can ride safely. Car seats, when used properly, are a literal lifesaver we should all be thankful for.

[Update, September 13, 2018: Added information regarding Lisa Smith's case.]

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