free resources fourth trimester

Hi there!

First and foremost, congratulations!

Whether you're pregnant or just gave birth we are so excited for you and happy to be with you on this journey.

We know how hard it can be—we've been in your shoes. The sleepless nights, the worry and stress, all while dealing with recovering from birth or the adoption process... it's a lot.

That's why we've curated our favorite resources to help you have your best birth and thrive during your fourth trimester. And we want to share it with you for FREE.

When you sign up for our newsletter, you will get exclusive access to amazing bonus resources including:

  • Birth packing list
  • Birth meditations
  • Fourth-trimester meditations
  • Postpartum prep checklist
  • Car seat and safe-sleep visual guides

In honor of Midwifery Week, October 4th through October 10th, one mama will receive a 1-hour one-on-one conversation with Diana Spalding, MSN CNM, our Senior Education Editor and the writer of The Motherly Guide to Becoming Mama (and we'll send you a signed copy of the book, too!).

We can't wait to share this information with you. Sign up today and you'll receive an email within 24 hours giving you access to this exclusive content.



You've got this!

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