Health & Wellness

The ultimate destination for positive mental + physical conditioning for you and your entire family. Because self-care isn't selfish.

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News

Former Chiefs cheerleader’s death after stillbirth raises questions about maternal care

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Postpartum

Pregnancy apps can help in the maternal mortality crisis. But surveys show they’re failing women

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Fourth Trimester

5 important reasons to practice postpartum rest, according to a midwife

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Fourth Trimester

These under-the-radar-issues are all too common during postpartum recovery

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Women's Health

10 unexpected reasons new moms feel so tired—and what to do about it

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Viral & Trending

Dentist says you’re not a ‘horrible parent’ if your child gets cavities

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Motherly Stories

I used to wish for ‘healthy kids’—then my son was diagnosed with type 1 diabetes

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Children's Health

Why we need safe sunscreen options for children with darker skin tones

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Celebrity News

Lawmakers urge recall of Fisher-Price rockers linked to infant death

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It's Science

5 evidence-backed ways to prevent perineal tears during birth

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Second Trimester

It’s science: 5 ways to awaken baby’s senses in the womb

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Pregnancy

This new finding about why babies move so much in the womb is fascinating

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Fitness

Can a cold-water plunge improve your health?

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Mental Health

Dr. Becky confirms spending time away from your kids actually makes you a good parent

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Miscarriage & Loss

How to reduce miscarriage anxiety during pregnancy, according to experts

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Labor & Delivery

How to overcome—and heal—from a traumatic birth

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Parenting

Confident moms raise confident kids, says an author and expert

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Self Care

This is what moms get wrong about self-care, according to a therapist

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Labor & Delivery

Yoga poses for labor

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Fitness

The ‘cozy sculpt’ fitness trend is IDEAL for moms

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Second Trimester

8 exercises to relieve hip pain during pregnancy

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Fitness

Can a cold-water plunge improve your health?

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Miscarriage & Loss

What is a rainbow baby? What to know about being pregnant after a pregnancy loss

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Self Care

This is what moms get wrong about self-care, according to a therapist

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Self Care

High on motherhood: The rise of the ‘Cannamoms’

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Parenting

Yep, it’s OK to get angry at your kids—but it’s how you move past the anger that matters

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Health & Wellness Shopping Guide

Celeb nutritionist Kelly LeVeque spills her mom must-haves

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Fitness

The ‘cozy sculpt’ fitness trend is IDEAL for moms

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Child Shopping Guide

The mom’s guide to tween stink: 5 kid-friendly deodorants they’ll want to use

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Our Partners

Your guide to choosing an ideal prenatal multivitamin

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Children's Health

11 expert-backed ways to prevent car sickness in kids

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Children's Health

Teen girls are in crisis, CDC says. Here are 6 ways parents can help

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Women's Health

Women aren’t having as many orgasms as men, research finds

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Children's Health

The FDA is finally taking steps to reduce lead in baby food

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Pregnancy

‘Geriatric pregnancy’ isn’t an offensive term

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News

Former Chiefs cheerleader’s death after stillbirth raises questions about maternal care

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Postpartum

Pregnancy apps can help in the maternal mortality crisis. But surveys show they’re failing women

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News

Finally, Planned Parenthood will offer sedation for IUD insertions and removals