A modern lifestyle brand redefining motherhood
Print Friendly and PDF

Ever look around and think: there just isn't any. more. room? It seems that as soon as we take a carload of bags to the donation center, whatever space or order we have been able to forge is almost immediately replaced with more stuff.


It's exhausting. It's defeating. It's depressing. And it can all be explained by the way our brain is wired.

Our brain on clutter

Described as anything that is kept, even though not used, needed or wanted, clutter can also be defined as having a disorganized and overwhelming amount of possessions in our living space, cars or storage areas. Clutter creates stress that has three major biological and neurological effects on us—our cortisol levels, our creativity and ability to focus, and our experience of pain.

But clutter isn't just physical. "When you have to-do items constantly floating around in your head, or you hear a ping every few minutes from your phone, your brain doesn't get a chance to fully enter creative flow or process experiences," says Mark Hurst, author of Bit Literacy, a New York Times bestseller on controlling the flow of information in the digital age.

The overconsumption of digital stuff—like social media notifications, news feeds, games and files on our computer—competes for our attention, creating a digital form of clutter that has the same effect on our brain as physical clutter.

FEATURED VIDEO

Neatness and order support health—and oppose chaos.

So, what is going on? Our brains love order. The human body consists of thousands of integrated and interdependent biological and neurochemical systems, all organized and operating along circadian rhythms, without which our bodies would disintegrate into chaos. It's no wonder that the organization within our very own bodies naturally extends to the desire for order and tidiness in our homes. And, "order feels good, in part, because it's easier for our brains to deal with and not have to work so hard," says psychotherapist and professional organizer Cindy Glovinsky.

The science of cortisol

No matter the ways, reasons and means by which the creep of stuff exceeds our ability to mentally and physically manage it—all of it amounts to stress. Clutter can trigger the release of the stress hormone cortisol, which can increase tension and anxiety and lead to unhealthy habits. Cortisol is a hormone produced in response to stress by the hypothalamus-pituitary-adrenal axis (HPA).

Chronic clutter can create prolonged stress, throwing us into a state of low-grade, perpetual fight-or-flight—the system designed to help us survive. The fight-or-flight response involves the complex interaction of many body systems and organs that activate needed functions and minimize unnecessary functions during times of stress. These systems must remain in balance to maintain optimum physical and psychological health.

According to a Cornell University study from 2016, stress triggered by clutter may also trigger coping and avoidance strategies, like eating junk food, oversleeping or binge-watching Netflix.

If we are not stressed, we get most of our cortisol in the morning to get us going. Levels taper off the rest of the day if we are relaxed, enabling us to enjoy psychological and physical well being. But a messy home environment can prevent our body's cortisol levels from naturally declining throughout the day. Taxing this system eventually results in higher levels of depression and anxiety, and a lower capacity to think clearly, make decisions, and stay focused.

To supply the body with the energy needed to deal with stress, there are several physiological changes that occur with elevated cortisol levels:

  • Diversion of blood flow to the muscles from other parts of the body
  • Increased blood pressure
  • Increased heart rate
  • Increased blood sugars
  • Increased fats in in the blood

If there is no relief from stress, all of these changes are bad for healthy brain activity and can cause lasting negative changes in brain function and structure. Additionally, when stress raises our body's cortisol levels, our overall health can be adversely affected, including organ damage, the suppression of our immune, endocrine and reproductive systems, the lowering of our metabolism, and the disruption of our sleep cycle, to name a few.

It is difficult to maintain a state of wellness over time when our body energy is channeled into coping with stress.

Just as concerning, when we are in a state of chronic stress and not thinking clearly, we tend to only see that which is negative and reinforces our sour point of view, perceived lack of social support and subsequent poor interrelationships.

Research from a 2009 study out of UCLA's Center on Everyday Lives of Families (CELF) has shown that women who perceive their homes to be cluttered tend to have unhealthy patterns of cortisol levels. A team of professional archaeologists, anthropologists and other social scientists studied the home life of 32 middle-class, dual-income families with 2-3 children of ages 7-12 in Los Angeles. In the study, family members recorded self-directed home tours describing objects and spaces in their homes, during which saliva samples were taken at regular intervals to measure cortisol levels.

The data were collected for three days and compared to and correlated with vast amounts of other data previously collected over the course of four years. According to the CEFL study, the amount of stress women experience at home is directly proportional to the amount of stuff they and their family had accumulated.

We see what is relevant to us.

It's interesting to note in the UCLA study that men did not exhibit the same results, having normal cortisol fluctuations. Presumably they were not as stressed by the amount of stuff in their home. This can be explained possibly by the results of other studies that have shown that the home is traditionally perceived as women's domain and ultimate responsibility, even in households where both partners work.

Other studies also support the finding that if men don't think the responsibility of keeping the house tidy is relevant to them, they may not be inclined to see the clutter and so are not as stressed about it.

This may be explained further in part by research that has indicated that there are distinct differences in vision between men and women, since men have 25% more neurons in their visual cortex, a part of the cerebral cortex that processes visual information. The irony is that even though the visual cortex of a man has more neurons than a woman's, men are impacted more by the things they see that they think have to do with them, and less by the things they think do not.

The science of focus


From our computer desktop, to our car, to our kitchen counter and fridge—clutter is clutter, and it affects us whether we think so or not.

In a study by the Princeton University Neuroscience Institute, researchers monitored task performance when an individual was surrounded by organized versus disorganized environments.

Overall, subjects were more productive, less irritable and distracted in the clutter-free environment versus the disorganized environment where their stress increased.

Researchers concluded that physical clutter in our environment can overload the visual cortex, competing for attention in our brain and interfering with our ability to focus and process information.

So what's happening in our brain?

There are two neural mechanisms at work that interact dynamically when processing information. Stimulus-driven fast reactions and quick visual identification are considered bottom-up processes because they rely primarily on sensory information, whereas context-dependent motor control and directed attention are considered top-down processes because they are goal-directed. These two mechanisms work together to organize in our brain the visual stimuli—aka, clutter—in our home.

There is a reason why we have an urge to straighten up at home before we can sit down to focus on selecting a new healthcare plan.

The brain has a limited capacity to process information. To filter out extra stimuli and focus on what we are trying to achieve at any given moment, the top-down and bottom-up attention mechanisms compete. By mutually suppressing each other, brain power is exhausted, and ultimately we lose focus. Whether we know it or not, a kitchen counter stacked with mail and basket full of unfolded laundry can be as distracting to us as a toddler in the throes of a tantrum.

The science of decluttering

Now that we know what all of our extra stuff is doing to our health and ability to function, it's time to get rid of it, right?

...Oh, but if it were only that easy.

We collect things for many reasons–maybe we think we'll need to use them later, or they have sentimental value, or we spent good money on them so feel we need to keep them, even if we've never used them.

It literally can hurt our brain to get rid of things we probably made a mistake buying in the first place. Most of us can accomplish this with a little dedicated time and some degree of mild discomfort, though there are others who cannot manage to part with one. single. thing.

The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM-V) states that people with hoarding disorder have a conscious, ongoing compulsive urge to acquire unusually large amounts of possessions and an inability to voluntarily get rid of those possessions, even when they have no practical usefulness or real-world value, such as old magazines, newspapers, notes, outdated clothing, or old mail.

To understand what goes on in our brain when we throw things out, researchers at the Yale School of Medicine recently studied compulsive hoarders using functional magnetic resonance imaging (fMRI) brain-scan technology. While in the scanner, hoarders considered various possessions to determine whether to keep them or not. The items were destroyed in front of them, so they knew their decision was irreversible.

The pain is real.

When people with hoarding tendencies were faced with throwing out something with personal value, two regions of the brain associated with conflict and physical pain showed greater signs of activity, the Anterior Cingulate Cortex (ACC) a part of the brain involved in decision-making and planning, and the Insula, the same area that produces nicotine cravings. By comparison, people who didn't hoard showed no extra brain activity. These are the same areas of the brain that light up when you feel physical pain from stubbing your toe or burning your mouth with hot coffee.

The brain views the loss of a valued possession the same way it does something that causes physical pain. Although most people don't experience heightened ACC/Insula activity to this degree, we can all identify with the feeling of angst when finally tossing that pile of unread magazines, or those ticket stubs from last summer's trip to New York to see Hamilton.

The scientific benefits of decluttering

The good news is, those who suffer from hoarding respond well to Cognitive Behavioral Therapy. For the rest of us... there is decluttering.

In addition to improving our mood and focus, decluttering often acts as a catalyst to taking better care of other aspects of our life. "By purging unneeded items from our homes, it is like deleting files to create disk space on your computer. Suddenly, the whole operating system is more efficient… this decreases stress and increases your effectiveness personally and professionally," says Licensed Clinical Professional Counselor, Joyce Marter.

Decluttering promotes:

Better sleep

A study by Pamela Thacher, assistant professor of psychology at St. Lawrence University in Canton, N.Y., found that "People who sleep in cluttered rooms… are more likely to have sleeping problems. This includes having trouble falling asleep at night and experiencing rest disturbances." Additionally, people who make their beds every morning experience longer, more restful sleep, especially when they use fresh, clean sheets.

Better diet

Researchers at the University of Minnesota found that people who spent time in an unorganized room were twice as likely to eat a chocolate bar than an apple. And researchers at Florida State University reveal a link between hoarding and obesity, noting that "people with extremely cluttered homes are 77% more likely to be overweight."

In a more organized home, there is more time to plan and more space to prepare healthier meals, as well to relax and eat more slowly.

Better body

Research scientist and associate professor Nicole R. Keith, Ph.D., at Indiana University found that people with clean houses are healthier than those with messy houses, and tidy homes were even more of a predictor for physical health than neighborhood walkability.

In the study, Keith and her colleagues tracked the physical health of 998 African Americans between the ages of 49 and 65, a demographic known to be at an increased risk for heart disease. Those who kept their homes clean were healthier and more active than those who did not, the process of keeping a home clean constituting exercise.

Our stuff is consuming our energy and robbing us of health and satisfaction.

Since our brain is able to absorb only 1% of the visual information it gets, this suggests that information overload is real. Decluttering our home of things that bring us neither joy nor use can help us create spaces that help us relax, restore and rejuvenate.

So instead of blaming ourselves for noticing too much, or our partners for noticing too little, maybe we can just know that our brains are geared for order, step outside for some fresh air, and then enlist the family in clearing the path for a more peaceful and refreshing home.

Fewer, better, more beautiful. For the brain, less is actually more.

The very best of Motherly — delivered when you need it most.

Subscribe for inspiration, empowering articles and expert tips to rock your best #momlife.

Already a subscriber? Log in here.

There are certain moments of parenthood that stay with us forever. The ones that feel a little extra special than the rest. The ones that we always remember, even as time moves forward.

The first day of school will always be one of the most powerful of these experiences.

I love thinking back to my own excitement going through it as a child—the smell of the changing seasons, how excited I was about the new trendy outfit I picked out. And now, I get the joy of watching my children go through the same right of passage.

Keep the memory of this time close with these 10 pictures that you must take on the first day of school so you can remember it forever, mama:

1. Getting on the school bus.

Is there anything more iconic than a school bus when it comes to the first day of school? If your little one is taking the bus, snap a photo of them posed in front of the school bus, walking onto it for the first time, or waving at you through the window as they head off to new adventure.

2. Their feet (and new shoes!)

Getting a new pair of shoes is the quintessential task to prepare for a new school year. These are the shoes that will support them as they learn, play and thrive. Capture the sentimental power of this milestone by taking photos of their shoes. You can get a closeup of your child's feet, or even show them standing next to their previous years of first-day-of-school shoes to show just how much they've grown. If you have multiple children, don't forget to get group shoe photos as well!

3. Posing with their backpack.

Backpacks are a matter of pride for kids so be sure to commemorate the one your child has chosen for the year. Want to get creative? Snap a picture of the backpack leaning against the front door, and then on your child's back as they head out the door.

4. Standing next to a tree or your front door.

Find a place where you can consistently take a photo year after year—a tree, your front door, the school signage—and showcase how much your child is growing by documenting the change each September.

5. Holding a 'first day of school' sign.

Add words to your photo by having your child pose with or next to a sign. Whether it's a creative DIY masterpiece or a simple printout you find online that details their favorites from that year, the beautiful sentiment will be remembered for a lifetime.

6. With their graduating class shirt.

When your child starts school, get a custom-designed shirt with the year your child will graduate high school, or design one yourself with fabric paint (in an 18-year-old size). Have them wear the shirt each year so you can watch them grow into it—and themselves!

Pro tip: Choose a simple color scheme and design that would be easy to recreate if necessary—if your child ends up skipping or repeating a year of school and their graduation date shifts, you can have a new shirt made that can be easily swapped for the original.

7. Post with sidewalk chalk.

Sidewalk chalk never goes out of style and has such a nostalgic quality to it. Let your child draw or write something that represents the start of school, like the date or their teacher, and then have them pose next to (or on top of) their work.

8. In their classroom.

From first letters learned to complicated math concepts mastered, your child's classroom is where the real magic of school happens. Take a few pictures of the space where they'll be spending their time. They will love remembering what everything looked like on the first day, from the decorations on the wall to your child's cubby, locker or desk.

9. With their teacher.

If classrooms are where the magic happens, teachers are the magicians. We wish we remembered every single teach we had, but the truth is that over time, memories fade. Be sure to snap a photo of your child posing with their teacher on the first day of school.

10. With you!

We spend so much time thinking about our children's experience on the first day of school, we forget about the people who have done so much to get them there—us! This is a really big day for you too, mama, so get in that photo! You and your child will treasure it forever.

This article is sponsored by Rack Room Shoes. Thank you for supporting the brands that support Motherly and mamas.

Our Partners

The summer season is the perfect time to get creative and enjoy fun projects around the house with your little ones. Some of the most memorable family moments can start with a piece of construction paper or end with a table covered in shaving cream.

While you're having fun, just remember that being creative is about the process, not the result. Your kids' artwork may not be museum-worthy, but that's okay! Embrace the fun of the creation and not necessarily the end result.

First thing's first, get organized.

before you can begin any project, it's important to start on a clean surface. A fresh canvas sets the stage for family activities and DIY projects so I always put away clutter and clean the surfaces to prepare for new activities.

I always recommend creating or purchasing organization bins or spaces for each activity or categories of items. For example, a container specifically for crayons, markers and colored pencils. Then when it's time to clean up, everything has a specific place. Make sure to clearly label the bins so everyone can easily determine what each container contains. This is a great way to exercise good organizational habits from an early age. As soon as they are 2-years-old, they can play a part in cleaning up and putting things away. And, if you have systems set up for them from the start, it makes it much easier for them! Kids also love to help clean counters once you've put everything away. Whether it's after you've cooked a meal together or exhausted all of the glitter glue, they love wiping down counters with wipes. Set the expectation that kids who craft are responsible for cleaning up their supplies when they're done. It's crucial to start the healthy habit of tidying up after yourself early on.


Ask your kids for their input.

Imagination runs wild, so take advantage of their creativity. Ask them what type of art project or fun family activities they want to prioritize. If you have multiple kids, create a "suggestion jar" they can continually add and pull from when they are looking for an activity to do.

It's important to embrace collaboration. You know what they say: Teamwork makes the (crafts) work. Encourage your kids to work together and call out ideas for each other's artwork.

FEATURED VIDEO

Here are a few of my favorite craft projects:

  • Flipbooks: Have each kid create their own flipbook full of creative crafts, poetry, or other fun moments they want to capture.
  • DIY dollhouse: Make a custom dollhouse filled with handmade mini furniture to decorate it in their own way.
  • Out-of-the-crayon-box crafting: Challenge your kids to craft with creative elements around the house—whether it be clothespin snowmen or sponge sailboats, there are endless possibilities.
Garner even more excitement by making the prep part a project itself! Have your kids help create a fun workspace for food-making, craft-building, or DIY science-slime experimenting. They can pick a color scheme, help find the right organizing bins, or decorate the wall with art projects from this past school year for inspiration.

Try DIY projects.

Kids need to get out their creativity and energy so hands-on projects are a fun way to put their growing brains to work while they do it.

Be sure to practice safe crafting. Store all scissors and other sharp objects in protected, designated places, make sure to read all directions for new craft supplies or projects, and watch out for slippery messes!

Stock up on these essentials:

1. On-the-go park bag: Parents should be ready to go to the park at a moment's notice. Have a bag pre-packed with all the essentials: a mini kite, a picnic blanket, a ball to toss around, sunscreen and more.

2. Chalk: I love bringing crafts outside whenever possible, and something as simple as colorful sidewalk chalk is an easy way to make drawings larger than life!

3. Contact paper: You can use contact paper to add temporary color and character to flower vases, glass jars or really any decorative container with a hard, smooth surface. As a first step, wipe the vases or jars down with a disinfecting wipe to make sure the surface is clean so the paper will stick properly.

4. Felt: Felt is one of my favorite kid-friendly ways to incorporate color into crafts. You can make fun flowers, finger puppets, or whatever your heart desires.

5. Bubbles: They provide instant fun for any age!

6. Instant camera: Capture all of your moments —happy, sticky, and everything in between. Let your kids get in on the action of capturing their favorite family moments and compiling them into an end of the year scrapbook!
Learn + Play

Is it too soon? I ask myself as you toddle in and chat excitedly about the baby in mommy's belly. "Where is she?" you ask. "But I don't see her," you insist when I tell you she's in there.

Will you miss our special time as a trio? I wonder, as we snuggle on your rug at night, you, Daddy and me, under a blanket too small to cover us all. But you don't realize, pulling it up over us anyway, feet popping out, giggling all the while.

Were we selfish? I worry as I rush to comfort you during the night when a fever spikes and you call out our names. "Mama!" "Daddy!" And we're both there in a minute.

How can I possibly love another child as much as I love you? I question myself, as you run into my waiting hug and beg for just a million more.

But I tell myself that we'll learn these new steps together in stride, just as we did when you found your way into the world and became all of mine. Because it was you, my sweet boy, who taught me how to be a mama.

It was you who, in those first weeks, rested your head contently on my chest, just when I thought nursing might be too hard to handle. And it was you who flashed your first smile as the washer broke, amid mounds of spit-up stained laundry.

FEATURED VIDEO

You were the one who settled my breathing, as it quickened and tightened during my first panic attack. And it was rocking you at night that saved me when my maternity leave came to an end.

When you brought your very first stomach virus home and we all got sick at the same time, it was the sound of your first laugh that saved us during the eleventh hour, when we were questioning what made us think we were strong enough to care for a family.

We learned together how to navigate pediatrician visits and shots, what rocks and rhythms made nighttime smoother, how to introduce foods and when to wean. After six months, it was you who gave me the signal it was okay to stop nursing. When endless pumping sessions at work had me in tears, you assured me you'd love me just as much if I picked up a bottle of formula, gulping it down with a smile, your hands resting on mine.

When I worried at work each day that you were bonding more with your daycare teachers in those long hours than we ever could at home, you shared your first word, reminding me how special our bond is in that sweet, jumbled "mama."

We did it all, together.

And even now, as I worry about transitioning you into a big boy bed, you excitedly accept the challenge and graciously tell us we can give your crib to your new baby sister–just not your blanket.

At daycare, you rock the baby dolls, and you tell everyone you pass what your baby sister's name will be. You ask to read about Daniel Tiger and Baby Margaret, making sure I know how to navigate what's on your horizon.

Because, baby boy, you've always been quicker to adapt than me. Sometimes I think it's you who is teaching us.

You see, baby boy, it was your encouragement and love all along that guided me into motherhood. And it was your hugs and kisses and "good job mama's" that told me I could do this again.

Life will change as our family grows, but we'll keep learning together.

It'll be you who marches into that Kindergarten class, head held high as you proudly wear the backpack you picked out yourself, reminding us that time stops for no one.

It'll be you who introduces us to practices and clubs, field trips and permission slips–I'm sorry in advance for the ones I'll forget to sign!

It'll be you who turns my grip white, as you tuck your permit into the glovebox and pull onto the street for the first time.

It'll be you we wait up for first, worried that you haven't called. And it'll be you who heads off to college, leaving the house that seems too small feeling much too big.

But before your baby sister comes, and time continues to carry us in its unforgiving pace, I'll soak up every undivided second of attention I can give you. I'll snuggle you close and savor our chats. And we'll follow each other's leads, continuing to figure out this whole thing called life together.

You might also like:

Life

A recent trip to the movie theater had me brimming with excitement to reunite with Woody, Buzz, and the crew of Andy's (er, Bonnie's?) toys in the Toy Story franchise's new installment. Sure enough, my family laughed at the adventures of the cast, but it was a newcomer to the gang that really stole the show: a plastic spork named Forky.

While his reluctance to accept his place was charming and sweet, Bonnie's creation of Forky, and her subsequent attachment to him as her new favorite toy, points at a bigger picture—what constitutes a toy? Likewise, what does a child really need to be entertained?

The film's inclusion of such a common, utilitarian object as a chosen plaything serves as a reminder that children's imaginations are a powerful thing, and—when left to their own devices—kids are quite capable of having fun with far less than our society typically deems necessary.

Forky is a throwback to a time when less was more, and when families' homes weren't miniature toy stores.

I remember recently being spellbound as I watched my daughter engrossed in play with a handful of rocks. Each pebble had its role—mommy rock, daddy rock, baby rock, etc—and she carried on with a captivating scene encompassing equal parts comedy and tragedy. It was a rock family saga, and frankly, I was mesmerized.

FEATURED VIDEO

Despite a house full of flashy, modern, (and sometimes expensive) toys, I've found that some of the most creative play comes from the most unexpected "things" that most adults would consider non-toys. Kids have a unique way of looking at things, and often the items they gravitate toward as their preferred toy may leave parents not only scratching their heads, but also howling in laughter.

Kitchen accessories seem to be a favorite for many little ones, as I remember my own niece insisting on carrying a serving spoon everywhere with her. These inanimate objects function as the perfect plaything for children, as their minds are free to create whatever story or fantasy they desire. The make-believe is endless.

Other favorites for my kiddos include shoelaces, ropes, or yarn, which have infinite aliases—stuffed animal leashes and zip-lines being their go-tos. And who can forget the magic of cardboard boxes and of course bubble wrap. We're talking hours of fun and play.

After watching the film, I looked around my house at the abundant number of toys that my own children possess. Then I turned around and watched as they chose to stack Tupperware containers and throw foam koozies at them in a competitive game of kitchen bowling.

So yeah, we're all probably a little guilty of overindulgence with it comes to our kids. To be honest, it's fun to watch their eyes light up upon receiving a new toy at their birthday or other holiday. And I'm not arguing that those practices need to change completely. Rather, let's not forget the power of minimalism and its place in our lives. Let's encourage resourcefulness and creativity.

Behind the fun and nostalgia of the Toy Story series are important lessons and messages. In today's culture where more is more, Forky is a reminder that parents don't necessarily have to break the bank in purchasing toys for the little ones in our lives. In many cases, a "spork" will do.

You might also like:

Life

School will be here before we know it, mamas. Which means it's time to take a look in your kid's closet, pull out all those leggings and jeans with holes in the knees and replace them with durable, super cute options... today! Why? Because Prime Day, that's why!

We've been lucky enough to try out Amazon's Spotted Zebra and Look by Crewcuts, and trust us when we say these clothes are quality with a capital "Q." And at these prices, you just might want to stock up on multiple seasons' worth!

From sneakers and sweatshirts to shorts and hoodies, these are the cutest staples at the best prices that you want to take advantage of today!

Amazon Essentials Girls' Long-Sleeve Elastic Waist T-Shirt Dress

Amazon Essentials Dress

Available in seven colorways and sizes 2T to XXL, this dress is the perfect transition piece from summer to fall...just add leggings and she can rock it all winter long, too.

Price: $10.50 (regularly $15.00)

SHOP

Spotted Zebra Girls' Toddler & Kids 4-Pack Leggings

Spotted Zebra Legging

Mamas, listen up: We've tried out leggings from many retailers and Spotted Zebra's are among the best. And they come in 18 different patterns/sets.

Price: $10 (regularly $20)

SHOP

LOOK by crewcuts Boys' 2-Pack Knit Pull on Shorts

Look Crewcuts Knit Shorts

Cozy shorts for little boys to run around in are imperative for the school year and these ones fit the bill perfectly.

Price: $16.80 (regularly $24)

SHOP

Spotted Zebra Kids' 12-Pack Low-Cut Socks

Spotted Zebra Socks

Mamas, if you've got school-age children, then you've also probably got a bin full of random socks. At a buck a pair, this set is well worth it.

Price: $12.60 (regularly $18.00)

SHOP

Crocs Kids Bayaband Clog

Crocs Bayaband Clog

No mom has ever regretted buying Crocs for her kids! The easiest shoe to slip on and off chubby feet, Crocs' big rubber toes make them for great scootering and biking.

Price: $18.99 (regularly $34)

SHOP

Simple Joys by Carter's Boys' 2-Pack Flat Front Shorts

Carters Shorts

For the days when you want him to look a bit crisper, this two-pack of flat-front chino-esque shorts will do nicely.

Price: $16.75 (regularly $23.99)

SHOP

Spotted Zebra Boys' 2-Pack Light-Weight Hooded Long-Sleeve T-Shirts

spotted zebra

You can never have too many lightweight long-sleeve shirts for your kids, and we love the hoods and patterns/colors on these.

Price: $15.40 (regularly $22.50)

SHOP

PUMA Kids' St Runner Velcro Sneaker

Puma Velcro Sneaker

Available in 12 colors for girls and boys, these sneakers are perfect for pre-K and young elementary school kids who haven't quite learned how to tie their own laces yet.

Price: $17.49 (regularly $40)

SHOP

LOOK by crewcuts Girls' Lightweight Cat-ear Hoodie

Look Crewcuts Cat Hoodie

This hoodie is going to be their new fave when the school year rolls around.

Price: $18.20 (regularly $26)

SHOP

Spotted Zebra Girls' Toddler & Kids 2-Pack Knit Sleeveless Tiered Dresses

Spotted Zebra Dress

Even if your girl is going through a no-dresses phase, we're pretty sure she'll love this for two reasons. One, it's SO twirly, whirly, perfect for spinning around (and around and around). And two, she's going to love the bright blocked colors.

Price: $16.80 (regularly $26.80)

SHOP

Starter Boys' Pullover Logo Hoodie

starter hoodie

Perfect for throwing on after a baseball game or on the walk to school when the temps start dipping again.

Price: $13.94 (regularly $19.99)

SHOP

UOVO Boys Running Shoes

Uovo Boys Running Shoe

UOVO's running shoes are about as durable as they come thanks to rubberized finishes that mean you can wipe stains (grass! mud!) right off. Also available in orange at this price.

Price: $23.64 (regularly $42.99)

SHOP

Motherly is your daily #momlife manual; we are here to help you easily find the best, most beautiful products for your life that actually work. We share what we love—and we may receive a commission if you choose to buy. You've got this.

You might also like:

Shop
Motherly provides information of a general nature and is designed for educational purposes only. This site does not provide medical advice, diagnosis or treatment.Your use of the site indicates your agreement to be bound by our  Terms of Use and Privacy Policy. Information on our advertising guidelines can be found here.