Whether you’re dealing with nausea, fatigue or a bubbly baby using your ribcage as a jungle gym, pregnancy often comes with numerous ‘UGH!’ moments. Juggling work and family life can leave little time to really immerse yourself in your own thoughts, relax and reflect, let alone try to soothe your highly taxed body.

Here are five indulgences that will help you unwind, and even more importantly, are safe for you and your unborn child.