How to have a stress-free back-to-school experience

A new school year may be overwhelming at first, but everyone will be in the swing of things faster than you can say, "don't forget your lunch!"

How to have a stress-free back-to-school experience

Ahhh, the fresh start of a new school year is here...


While getting back into a routine and schedule brings happiness to many, for a lot of us it can trigger feelings of stress and pressure. How do we budget for school supplies? How do I keep everything organized? How do I get everyone dressed and out the door on time?

Luckily, our friends at Happify gathered research to help us understand why we stress, and how to avoid these stressors. A new school year may be overwhelming at first, but everyone will be in the swing of things faster than you can say, "don't forget your lunch!"

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