SHOP ZOE'S STYLE
Jessica Pallay is the director of event programming & operations at Motherly and the co-founder of the pregnancy community Well Rounded, which was acquired by Motherly in 2019. She's an experienced writer, editor and content marketer, and has been featured in The Wall Street Journal, Vogue.com, Cheddar and more. She lives in Brooklyn with her two daughters, Libby & Elsie, and her husband Andrew. You can follow her here.
When it comes to holiday gifts, we know what you really want, mama. A full night's sleep. Privacy in the bathroom. The opportunity to eat your dinner while it's still hot. Time to wash—and dry!—your hair. A complete wardrobe refresh.
While we can't help with everything on your list (we're still trying to figure out how to get some extra zzz's ourselves), here are 14 gift ideas that'll make you look, if not feel, like a whole new woman. Even when you're sleep deprived.
Gap Cable-Knit Turtleneck Sweater
When winter hits, one of our go-to outfits will be this tunic-length sweater and a pair of leggings. Warm and everyday-friendly, we can get behind that.
Gap Cigarette Jeans
These high-waisted straight-leg jeans have secret smoothing panels to hide any lumps and bumps (because really, we've all got 'em).
Tiny Tags Gold Skinny Bar Necklace
Whether engraved with a child's name or date of birth, this personalized necklace will become your go-to piece of everyday jewelry.
Gap Brushed Pointelle Crew
This wear-with-anything soft pink sweater with delicate eyelet details can be dressed up for work or dressed down for weekend time with the family. Versatility for the win!
Gap Flannel Pajama Set
For mamas who sleep warm, this PJ set offers the best of both worlds: cozy flannel and comfy shorts. Plus, it comes with a coordinating eye mask for a blissed-out slumber.
Spafinder Gift Card
You can't give the gift of relaxation, per say, but you can give a gift certificate for a massage or spa service, and that's close enough!
Gap Stripe Long Sleeve Crewneck
This featherweight long-sleeve tee is the perfect layering piece under hoodies, cardigans, and blazers.
Gap Chenille Smartphone Gloves
Gone are the days of removing toasty gloves before accessing our touchscreen devices—thank goodness!
Ember Temperature Control Smart Mug
Make multiple trips to the microwave a thing of the past with a app-controlled smart mug that'll keep your coffee or tea at the exact temperature you prefer for up to an hour.
Gap Flannel Shirt
Our new favorite flannel boasts an easy-to-wear drapey fit and a flattering curved shirttail hem.
Gap Sherpa-Lined Denim Jacket
Stay warm while looking cool in this iconic jean jacket, featuring teddy bear-soft fleece lining and a trendy oversized fit.
Gap Crazy Stripe Scarf
Practical and stylish, this cozy scarf adds a pop of color—well, colors—to any winter ensemble.
Nixplay Seed Frame
This digital picture frame is perfect for mamas who stay up late scrolling through their phone's photo album to glimpse their kiddos being adorable. By sending them to this smart frame to view throughout the day, you can get a few extra minutes of sleep at night!
Gap Crewneck Sweater
Busy mamas will appreciate that this supersoft, super versatile Merino wool sweater is machine washable.
This article was sponsored by GAP. Thank you for supporting the brands that support Motherly and Mamas.
As life begins to speed up this holiday season, it's important to unwind from the hustle and bustle with a celebration with friends and family. A good drink can add a festive touch while warming you up and refreshing your palate. Whether you're a bartender in the making or a novice, we've got you covered.
If you're a mixologist, dive in and enjoy crafting these tasty cocktails. Feel free to get fancy and add your own twist to the recipes. If you're a newbie, know that you don't have to be a bartender to whip up tasty drinks this year. Follow each recipe step by step and spend more time enjoying the holiday. Cheers!
Here are nine easy to make cocktails to enjoy (and impress your guests) this holiday season:
Zesty diplo cider
- 2 oz Diplomatico Mantuano Rum
- ¾ cups water
- lemon spice tea bag
- 1 oz apple cider
- 1 tbsp brown sugar
- cinnamon stick
- lemon slice
- Bring water to boil in saucepan; toss in lemon spice tea bag and steep for 5 minutes.
- Remove bag and stir in sugar, apple cider, Diplomatico Mantuano Rum and cinnamon stick.
- Heat just to steaming.
- Garnish with cinnamon stick and lemon slice. Optional: add ½ tsp of butter to mug.
Apple cinnamon daiquiri
- 2 oz Diplomatico Planas Rum
- ½ oz Apple Schnapps
- ¼ oz Cinnamon Schnapps
- ½ oz Freshly squeezed lime juice
- ¾ oz Pressed apple juice
- Shake all ingredients with ice and fine strain into a chilled glass.
- Garnish with a cinnamon stick or apple wedge.
Prepare to be empressed
- 1.5oz Empress 1908
- .25oz Italicu
- .5oz lime Juice
- .5oz rosemary-infused simple syrup
- Shake ingredients on ice, strain into a chilled coupe.
- Garnish with a sprig of rosemary.
Spiced old fashioned
- 2 oz Partida Añejo
- 2 Bar spoons of Maple syrup
- 2 Slices of Fresno Chili's Dash Angostura Bitters
- Orange Peel
- In an old-fashioned glass muddle the fresno chili slices, bitters and maple syrup.
- Add ice and Partida Añejo.
- Stir to mix all ingredients.
- Garnish with an orange twist.
- 1 ½ oz Boissiere Sweet Vermouth
- 1 ½ oz Campari
- Build directly in a highball glass on the rocks.
- Top with soda.
- Garnish with an orange slice.
Pumpkin pie martini
- 2 oz Jaisalmer Indian Gin
- 1 oz Dos Maderas Rum
- ½ oz Half and Half
- 2 Tbsp Pumpkin Puree (canned or homemade)
- 1 oz Maple Syrup
- ¼ tsp Pure Vanilla Extract
- 3 Ice Cubes
- Maple Syrup
- 1 Graham Cracker
- ½ tsp Cinnamon
- 1 tbsp Granulated Sugar
For the Rim:
- Crush graham cracker in a Ziploc bag or food processor until it resembles sand.
- Stir in the cinnamon and sugar. Line the rim of a martini glass with maple syrup.
- Dip/roll in the cracker mix. Set aside.
For the Martini:
- In a cocktail shaker, combine the ice and remaining cocktail ingredients.
- Shake vigorously until shaker chilled to the touch.
- Strain and pour cocktail into the prepared martini glass.
- Garnish with a cinnamon stick and nutmeg.
Peach tree old fashioned
- 2 oz. Peerless Rye
- 1 tsp. Barrel-Aged Maple Syrup
- 4 Large Peach Slices
- 2 Dashes Black Walnut Bitters
- Orchid for Garnish
- Muddle two peach slices in a mixing glass, add all other ingredients and stir with ice for about 15 seconds.
- Double fine strain into a rocks glass full of crushed ice and garnish with remaining peach slices and orchid.
East Indian gimlet
- 1.5oz Jaisalmer Gin
- 1.5oz lime juice
- .75oz Ginger Simple Syrup
- ¾ cup sugar
- ¼ cup chopped peeled ginger
- .25oz St. Germain
- 2 sprigs fresh rosemary, for garnish
For the Ginger Simple Syrup:
- Bring sugar, ginger, and ¾ cup water to a boil in a small saucepan, stirring to dissolve sugar.
- Remove from heat and let sit 20 minutes.
- Strain into a jar, cover and chill.
For the cocktail:
- Fill a cocktail shaker with ice.
- Pour in the gin, lime juice and ginger syrup.
- Shake until well chilled. Strain into cocktail glass.
- Garnish with fresh rosemary.
Congrats, you're expecting! You're excited about the tiny bundle of joy growing in your womb, and you're reading through the Google search results to prepare for this new adventure. You planned out the music to play when laboring (Enya is relaxing). You have your stretchy pants picked out for post-labor comfort, and are plotting out which brand of lavender aromatherapy you'll use to ease your labor pains. You may also be planning to breastfeed.
This is where I burst your bubble. The number one rule of parenthood that you will soon learn is that you can't plan for everything, and, most of the time, you can't really plan for much of anything.
No matter how many adorable, organic cotton onesies you order from that boutique you fell in love with on that trip to Laos, your baby will spit up on all of them and you will end up buying cheap onesies in bulk. You may end up taking all the medicine you said you'd never take during labor or welcome baby into the world via a C-section.
And your plans might go out the window when you're faced with real-time decisions that you didn't think to Google. Breastfeeding is one of those things that might not always go as planned.
And yet, as with many of the surprises parenthood brings, I'm here to tell you it will be okay.
Many expecting moms want to breastfeed. After all, society says breast is best, but few people tell you just how hard it can be. And no one stops to think that using hyperboles like "liquid gold" to describe breast milk is a huge disservice to the many who end up not being able to or who really don't want to breastfeed.
You might have a nurse in the hospital who puts baby on your nipple and tries to teach them how to latch. But when it's 2 a.m. and your 1-day-old baby is screaming with hunger and you're not producing enough milk to satisfy them (and baby is not remembering the lesson from the nurse earlier in the day), the whole breastfeeding thing can feel less like the euphoric bonding experience you preemptively imagined and more like a gut-wrenching impossibility that makes you want to rip all of your hair out of your head.
But you refrain from ripping all of your hair out of your head. Mostly because too many other parts of your body already hurt. And that would require more energy than you have.
You might take all the herbs and pay all the certified lactations consultants and attend all the La Leche meetings, and yet, it's still not happening. Maybe baby isn't latching. Maybe it simply doesn't feel good. Maybe your breast milk doesn't agree with baby. Maybe you bought all the pumping accoutrement and try all of the elimination diet suggestions until you're practically eating just lettuce and iced water exclusively, but baby is still gassy and fussy and sick. Maybe you just don't want to breastfeed. It's your body, after all. They're your precious breasts.
You have a right to do what you want with them and you shouldn't feel pressure to use them to nourish the next generation if that makes you feel uncomfortable. Or if you have to return to work sooner than Mother Nature intended and you don't want to risk leaking during important meetings, or stopping to pump every three hours. All of these things happened to me, and they happen to a lot of us. And it's not the end of the world.
So I'm here to tell you it's okay if breastfeeding doesn't work out.
I know you may feel shame or a sense of failure. You may fear that your baby will get more ear infections, or be overweight, or that you won't bond as strongly, or they'll miss out on all of the other benefits of breastfeeding.
I experienced all of the feelings of guilt and remorse when breastfeeding didn't work out for me and my little one. I felt like I did something wrong and was failing my child. But the truth is whether you breastfeed or formula feed, it's unlikely to have a discernible effect on your child's long-term health or wellbeing. In fact, studies indicate breastfed babies do not have a cognitive advantage over other children.
Worrying about the fact that you're a failed breastfeeder could, though, have a negative impact on your own mental health. One study found that women who planned to breastfeed but were not able to were twice as likely to suffer from postpartum depression as women who were able to feed their babies as planned.
So how do you deal with these feelings? Perspective helps. There are generations of human beings, namely the majority of those born in the decades of the '50s, '60s, '70s, '80s, and even '90s, who were exclusive formula babies. Our moms didn't breastfeed because they were taught formula was the preferred, "healthier" alternative, and it didn't require tiny humans hanging off their bodies all day, which must have been a revelation at the time.
Social pressure to breastfeed places undue pressure on new moms to produce or fail your baby. It comes from online forums and social media groups, and even from doctors and other professionals. I have seen new moms going to great lengths to avoid supplementing with formula, out of the misguided belief that it's somehow wrong or because they'd been made to feel that doing so would mean "throwing in the towel."
All that matters is that baby gets fed. It doesn't matter how that happens. Whether you feed your baby breast milk or formula, the only thing that's important is that baby is getting the nourishment they need.
When I finally gave up trying to feed my baby my milk, I ended up donating nearly 1,000 ounces of pumped milk to a mom who wasn't able to produce her own milk and had a sick, underweight baby who could only tolerate breast milk.
In the end, I was able to feed my healthy baby with formula that suited him best, and I helped someone else's baby thrive. When I was finally able to get over my guilt and disappointment in not being able to breastfeed, I realized that some might not call that a failure at all; in fact, some might see it as twice as successful.
This story originally appeared on Apparently.
After months of morning sickness, swollen feet, and midnight chocolate cravings, I finally met my little guy. Yes, he looks so much like his dad, but his dinosaur screams when he is hungry are definitely my contribution to the gene pool. I couldn't help but feel proud.
But those feelings were quickly replaced by fear.
I lost my mom almost seven years ago. I was barely 21 and not yet out of college. My life was never the same. My mom was everything a mother is supposed to be. She was loving, kind and a pillar of strength. She was all those things and more; I had to learn to live without her.
Over the course of the last few years, there have been tears, there has been pain and important life events have been missed. In each instance, I have found a way to be strong. To tell myself that she would be proud of the woman I have grown into.
But this time it's different. I am a mom now. I have a better understanding of her as a woman and mother. There so many questions I would love to ask her but can't. Was she this scared too? Was she constantly checking to see if I was breathing? Did the sleep deprivation give her terrible baby brain? (I legit go to the fridge 60 times a day).
I will never know.
So, I decided to approach this new chapter in my life the same way I have approached other life events without my mother; embracing the love and care of other women in my life. I decided not to dwell on what could have been but dwell on what is there.
In my eighth month of pregnancy, my younger sister stayed with us for six weeks. She proved to be a gem. She cooked all the food I love and made sure I went for work with a lovely packed lunch every day. My baby and I loved it! (I could tell because of all the jumps in my tummy)
In my ninth month of pregnancy, I asked my grandmother and mother-in-law to stay with us until my delivery. We spent our days discussing womanhood and how things have changed for women in the last few decades. Our talks were empowering, honest and even funny. They helped prepare my mind for labor and they even offered to labor on my behalf (I wish they could've)
The day I went into labor, two aunts were with me at the hospital. One held my hand until I didn't want to be touched anymore. The other gave me a hot bath upon delivery. They offered to stay with me for the night so that my husband could catch his much-needed rest.
The women in my life did their best to ensure I was mothered and I am so grateful.
Every day I live my life with the bits of wisdom my mother left me. I still miss her terribly, but I don't feel alone. I have wonderful women in my life who remind me every day that I'm not.
Almost all parents agree that reading is one of the most important skills to encourage in young children, but did you know that reading to your child can directly impact their brain development? Reading to your children is one of the most important things you can do, but there are also many other quite simple literacy activities that not only help kids learn to read, but show them that it's fun and encourage a lifelong reading habit.
Winter is the perfect time to get cozy and spend some extra time reading. Try one of these literacy activities next time you're in need of some indoor fun this winter.
1. Create a listening station
In Montessori classrooms for young children, the classroom environment is considered critical to learning. Part of a successful classroom environment that meets preschool-aged children's needs is including cozy spaces.
Especially in a group setting, but even at home, children need quiet little nooks where they can escape and feel safe and enclosed. A listening station makes for a perfect quiet space.
2. Make a story bag
Choose a book they are familiar with and love. Show them the story bag and model how to recreate the story with the objects. Then let them take the lead. Don't worry about it if they get creative with the plot, that's all part of the learning!
3. Introduce sequence cards
Similarly, try providing your child with a series of images from a beloved book and inviting them to put them in order. It's fine if they use the book to help them, it's not a test!
This is super easy to do yourself. You can just take photos of the illustrations with your phone and print them, or order the photos from a site like Shutterfly if you don't have a printer. Laminating will of course make them last longer.
4. Act it out
Many children learn best when they are moving and physically engaged, so try putting your child's favorite story into action, pretending alongside your child as you move through the plot.
5. Do an author study
Next time you read a book your child really likes, ask if they'd like to hear about the person who wrote it. Read them the little author's bio at the end of the book and say something like, "Hmm, I wonder if they've written anything else we might like."
Go to the library and search together for more books by the author you've chosen. If it's a less well known author, you may want to reserve some books from the library ahead of time as well.
6. Use a story-telling inspiration basket
This is super simple and easily tailored to whatever your particular child is interested in. Choose a small box or basket and fill it with a few little items to inspire a story. For example, for winter, you may include a toy snowman, scarf, sled and cookie. Show your child you can use these objects to make up your own story.
When you model the activity, you can write down the story you create, but if your child just wants to tell you the story, that's great too. Write it down for them and invite them to illustrate it if they're interested.
7. Share oral stories
Oral storytelling is becoming a bit of a lost art, but it plays a valuable role in helping young children develop rich vocabulary and a true love for storytelling and reading.
Try doing this as an after dinner activity, turning off all of the lights and lighting a candle to make it special. Don't worry if you don't consider yourself creative, children are sucked in by oral storytelling even if you tell them the simplest story about your day.
In time, you can invite them to join in on the storytelling fun as well.
8. Write the words for their pictures.
Long before children learn to write, they tell stories through their artwork. Invite your child to tell you the story behind a picture they've made and write it down for them.
Not only does this make your child feel super special and valued, it helps them make the connection between written words and stories, which is a key literacy skill.
9. Play reading games
There are so many easy reading games you can play with young children. One of my favorites which we use a lot in Montessori is "I Spy". I love this game because it can be done anywhere, and because children love it!
This is a great one to play if you're stuck waiting at the doctor's office or stuck in traffic. Simply say, "I spy something that starts with 'c'" using the phonetic letter sound. Take turns finding things around you that start with that sounds. For older children, you can play "I Spy" with rhymes instead, saying "I spy something that rhymes with bat".
To play at home, you can also use a basket of objects starting with various sounds.
10. Letter boxes
This is directly based on one of the key Montessori language materials.
In the classroom, children use "sandpaper letters," which are exactly what they sound like, letters made of sandpaper so that the child can really feel the shape of the letter as they trace it. A child is given a box of 3-5 letters which they have been practicing and a box of small objects. The child matches the object to its beginning sound. So if there is a little cat, the child will place it by "c".
In Montessori, children learn the phonetic sounds of the alphabet, rather than the letter names, so this comes fairly naturally. There is no need to buy sandpaper letters for your home, but if you have been working on the phonetic letter sounds with your child, it can be fun to play a similar matching game with objects. You can simply write the letters on card stock and find little objects around your house, or in the dollhouse section of a craft store. Young children love tiny objects and are often very drawn to this work.
Nothing will ever replace reading aloud to your child, but these literacy activities can be really fun ways to incorporate additional language practice into your home and to encourage a true love of reading.