*We've partnered with Vichy USA because those 5 extra seconds should really be about us, right mom?

Sleep and time: those are the two precious things that new moms never seem to have enough of (and would do anything) to get back. That's what makes Mineral 89 from Vichy USA such an essential part of a bare-bones daily routine, since it can fake a bit of both, and doesn't take more than a few seconds.

On days when I barely have time to fasten all the hooks of my bra or tie my shoes— much less do some sort of multi-step skincare routine— this is my vital one step (apart from sunscreen, of course). Just a quick pump and a few swipes over my skin and I get a massive boost of hydration, thanks to the moisture-retaining hyaluronic acid and mineralizing thermal water.

This stuff is about as pure as you can get; It's called Mineral 89 because it's literally made from 89% water that comes from volcanic rainwater collected in the chic spa town of Vichy, in France. The water contains 15 skin-strengthening minerals, including iron, potassium, calcium, and manganese. The clear gel is super lightweight and fast-absorbing, so there's no waiting for it to seep in, and it doesn't leave any stickiness or residue. My face goes from looking parched and fatigued to perky and plump, and the fortifying, antioxidant activity keeps working all day long.

You know you want some. We don’t blame you. Get 20% off at Vichyusa.com, plus free shipping with code WELLROUNDED.

Raising a mentally strong kid doesn't mean he won't cry when he's sad or that he won't fail sometimes. Mental strength won't make your child immune to hardship—but it also won't cause him to suppress his emotions.

In fact, it's quite the opposite. Mental strength is what helps kids bounce back from setbacks. It gives them the strength to keep going, even when they're plagued with self-doubt. A strong mental muscle is the key to helping kids reach their greatest potential in life.

But raising a mentally strong kid requires parents to avoid the common yet unhealthy parenting practices that rob kids of mental strength. In my book, 13 Things Mentally Strong Parents Don't Do, I identify 13 things to avoid if you want to raise a mentally strong kid equipped to tackle life's toughest challenges:

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