How Much Pregnancy Weight is Too Much?

We know your mind is probably racing with a million thoughts during pregnancy and postpartum, so we went ahead and rounded up 5 resource links to keep you in the know about the latest and greatest in wellness. Here's the pregnancy wellness news everybody's buzzing about.

1. Stop guilting yourself...happy to see this positive update from the American Academy of Pediatrics on introducing screen time to your children.
2. Yes mamas to be, there is STILL an appropriate weight gain recommendation during pregnancy.
3. Kisses from NO ONE...here's one mom's push to protecting your child from the dreaded Herpes.
4. Yes, you can find a happy medium between pregnancy, breastfeeding and sushi.
5. A lack of sleep... why yes that's motherhood... however, here's why you should focus on achieving adequate sleep.