We know your mind is probably racing with a million thoughts during pregnancy and postpartum, so we went ahead and rounded up 5 resource links to keep you in the know about the latest and greatest in wellness. Here's the pregnancy wellness news everybody's buzzing about.
- Stop guilting yourself...happy to see this positive update from the American Academy of Pediatrics on introducing screen time to your children.
- Yes mamas to be, there is STILL an appropriate weight gain recommendation during pregnancy.
- Kisses from NO ONE...here's one mom's push to protecting your child from the dreaded Herpes.
- Yes, you can find a happy medium between pregnancy, breastfeeding and sushi.
- A lack of sleep... why yes that's motherhood... however, here's why you should focus on achieving adequate sleep.