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9 ways to include your partner in your pregnancy

#1—Prenatal visits and ultrasounds. Ultrasounds make this whole experience seem so real—for the both of you.

9 ways to include your partner in your pregnancy

7. Prep the nursery.

Work on baby’s nursery together. Set up the crib, wash and put away their clothes, fix up a bookshelf and so on. Your little one’s room will be a special place for them (even if it’s not right away!), so adding those extra touches will be a fun activity for the two of you.


4. Share your weekly update emails.

Forward your weekly Motherly update to your partner to loop him in on all the wonders going on inside you. It’s amazing to learn about how your baby is growing and developing each week—he’ll love it.

We’re so lucky to be able to experience the miracle of pregnancy. Sure, there’s the back pain, the growing belly, the stretch marks—but it’s all worth it to get to create and grow your baby inside your body. It’s a feeling that’s hard to describe, try as we may to our partners. Even though they can’t feel exactly what it’s like, there are lots of ways to make them feel included in the process.

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6. Discuss baby names.

Dreaming out loud about what your baby might look like, or what their personality will be like—and then coming up with names to potentially match up—is lots of fun and also very necessary. The baby needs a name (!), and you may find it hard to agree on one, so the sooner you start discussing, the better.

5. Feel those magical kicks.

Before you go to bed, let your partner take some time to feel around for kicks. Your baby may be more active than usual at night, or you might be better at noticing the baby moving more because you’re lying still. Either way, this is a good time for your partner to get a chance to feel your little one’s movement. This is another beautiful way to connect.

8. Write to your baby.

Start a journal, keepsake book or email address for your baby and write them letters, emails and little anecdotes (about them/mama’s pregnancy in general) to share one day. What a cool gift to give them when they’re older!

1. Attend prenatal visits + ultrasounds together.

Include them in as many prenatal appointments as they’re able to get to, especially when you’ll have an ultrasound to see your little one. Ultrasounds make this whole experience feel so real—for the both of you.

3. Tour the hospital or birthing center.

Go on a tour of your hospital or birthing center together so that you both know what it looks like and can familiarize yourselves with the environment before the big day. You can also write your birth plan together so you’re equally informed of the overall game plan. This will help empower your partner to be an advocate for you during labor and delivery.

9. Take maternity photos.

Such an amazing moment in time should be documented, don’t you think? Whether you hire a professional photographer or set up a tripod and timer, consider taking photos together during your pregnancy. Down the road, you’ll be happy you did.

2. Go to classes together.

Once you choose your childbirth education class or classes—or any other baby-related classes (breastfeeding, newborn basics, etc.), attend them together so you’re on the same page and you don’t have to relay all the info you learn. Plus, it’ll be a good bonding experience for the two of you as you get ready to embark on the adventure of a lifetime.

In This Article

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    They transition seamlessly for indoor play.

    With Labor day weekend in the rearview and back-to-school in full swing, most parents are fresh out of boxes to check on their "Fun Concierge" hit list. It's also the point of diminishing returns on investing in summer-only toys. So with that in mind, we've rounded up some of our favorite toys that are not only built to last but will easily make the transition from outdoor to indoor play. Even better, they're Montessori-friendly and largely open-ended so your kids can get a ton of use out of them.

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    Janod wooden doll strollerWooden Doll Stroller

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    $30

    Water play set

    Plan Toys water play set

    Filled with sand or water, this tabletop sized activity set keeps little ones busy, quiet and happy. (A mama's ideal trifecta 😉). It's big enough to satisfy their play needs but not so big it's going to flood your floors if you bring the fun inside on a rainy day.

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    Plan Toys mini golf set

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    Janod retro scooter balance bike

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    plan toys wooden rocking pegasus

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    Plan Toys croquet set

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    fathers factory wooden digital camera

    Kids get the chance to assemble the camera on their own then can adventure anywhere to capture the best moments. With two detachable magnetic lenses, four built-in filters and video recorder, your little photographer can tap into their creativity from summertime to the holidays.

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    plan toys wooden bulldozer toy

    Whether they're digging up sand in the backyad or picking up toys inside, kids can get as creative as they want picking up and moving things around. Even better? Its wooden structure means it's not an eye sore to look at wherever your digger drops it.

    $100

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    janod toys pull along hippo toy

    There's just something so fun about a classic pull-along toy and we love that they seamlessly transition between indoor and outdoor play. Crafted from solid cherry and beechwood, it's tough enough to endure outdoor spaces your toddler takes it on.

    $33

    Baby forest fox ride-on

    janod toys baby fox ride on

    Toddlers will love zooming around on this fox ride-on, and it's a great transition toy into traditional balance bikes. If you take it for a driveway adventure, simply use a damp cloth to wipe down the wheels before bringing back inside.

    $88

    Balance board

    Plan Toys balance board

    Balance boards are a fabulous way to get the wiggles out. This one comes with a rope attachment, making it suitable for even the youngest wigglers. From practicing their balance and building core strength to working on skills that translate to skateboarding and snowboarding, it's a year-round physical activity that's easy to bring inside and use between Zoom classes, too!

    $75

    Meadow ring toss game

    Plan Toys meadow ring toss game

    Besides offering a fantastic opportunity to hone focus, coordination, determination and taking turns, lawn games are just plain fun. Set them up close together for the littles and spread them out when Mom and Dad get in on the action. With their low profile and rope rings, they're great for indoors as well.

    $30

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