Momming ain't easy, but luckily raising well-adjusted kids isn't a mystery. We're breaking down 13 powerful habits ANY parent can do—and they're not intimidating or hard. They're probably things you're already doing like setting boundaries and giving hugs. Keep on doin' what you do, mama.

XO,

#TeamMotherly

PS: It's finally fall! Here are 15 fun ideas for fall activities with your kids, plus a soothing self-care routine you can fit in after bedtime.