The future is female. And mobile. Feeling overwhelmed? Sometimes a few hours off is just what the doctor ordered. On the other hand, digging in and completing one big task (a bill pile, work emails, the sink full of dishes), can sometimes give you a boost to help you feel more in control of your day. Baby's on the move and life's about to get busier with your tot, so this is a perfect time to practice your self-care skills, mama. XO, TeamMotherly P.S., Use our self-care checklist to make sure you're taking care of you this week. Shower? Exercise? A few minutes alone with your thoughts? Check. Check. Check. ✅. Baby this week: Your crawling, scooting, almost-walking baby is learning how to get around her exciting world. Try this: Help baby explore with a push toy or a scooter (support her on it). . . and she's off!