This might be a guess, but we're thinking you need a date night. With yourself, mama. When was the last time you took at least 30 minutes to do something just for you? (If it's hard to remember, you know it's time.) Here are 45 ideas to get you started. Plus, there's an amazing spa for parents that offers free childcare. Can we get one in every city, please?

XO,

#TeamMotherly

PS: Would you go on a momcation?