Sometimes we have those weeks where we start to feel a little disconnected from the people we love. And sometimes that means there's something within ourselves that needs tending so we can then get the strength back to put our energy into others. Take a break, mama. Take some time to reconnect with yourself so you can reconnect with your family in a whole new way. Here are 12 self-care ideas you can do in under 10 minutes, and five ways to connect with your partner when parenthood feels like too much.



PS. Grey's Anatomy's Caterina Scorsone opens up about how motherhood looks different than what she expected, plus this MLB dad played 'Baby Shark' to a whole stadium full of fans.