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12 celebrity mamas get real about their postpartum bodies

For a long time the first photo the public would see of a celebrity who'd recently given birth was a carefully staged, lit and edited bikini photo under headlines about how she "got her body back." But today, celebs are turning the tables on this old trope, sharing their bodies and stories on their terms through social media.

We love this trend so much.

We love it because it helps postpartum mamas accept and love their own reflections, and because the next generation of moms won't grow up thinking that bumps disappear within days, and will know there is nothing wrong with them when the bump (and the stretch marks and scars) sticks around.

Check out these celebrity mamas who are honestly sharing their postpartum experience (and taking the pressure off the rest of us).

Jamie Otis

Bachelor alum Jamie Otis is showing the world what a high waisted legging can do and what a real postpartum tummy looks like.

The Married At First Sight star posted two side by side pics with the caption: "It'd be easy to only share the left pic where I look a bit more toned & skinnier, but it's so *normal* to have a 'bump' after having a baby! ⁣"

⁣It absolutely is and we're glad Otis is sharing both photos!

Ashley Graham

Model Ashley Graham has been super open about her postpartum body and we love her for it.

These stretch marks are on display on her Instagram grid and they are beautiful. She captioned the shot: "Same me. Few new stories."

We love how real Graham is about her postpartum experience, stretch marks and all.

Daphne Oz

Daphne Oz just had a baby 10 weeks before she posted this shot, so she was slowly returning to her workout routine. We love that, because she was giving her body time to heal. Giving birth is hard on the body!

"I'm not in a rush, I just want to start to feel my core again and strength in my skin. consistency and baby steps get it done," Oz wrote in an Instagram caption, noting that when she snapped this selfie she had just finished the second workout she's had since welcoming her youngest, Gigi.

This isn't the first time Daphne Oz has been refreshingly honest about postpartum life 

But this isn't the first time Oz has been super real about her expectations for her postpartum body. After having her third child, daughter Domenica, back in January 2018, the former co-host of The Chew posted a mirror selfie that sums up how so many fourth trimester mamas feel.

"Seven weeks post partum [sic], still looking three months pregnant," she captioned her photo. "There is no bounce-back, it's all onwards and upwards."

For the record, she still looked amazing in that pic. Both of these photos are amazing.

Katrina Scott

Tone It Up co-founder Katrina Scott has a degree in Health Promotion and Fitness. She knows her stuff and is using her platform to teach other mamas the truth about postpartum fitness: It takes time to for our bodies to build back core and pelvic floor strength, even if fitness is literally your business!

On an episode of The Motherly Podcast, Sponsored by Prudential, Scott explained: "We need to change the conversation with everyone and with ourselves and realize how cool it is that our bodies are different."

Ayesha Curry

In a recent interview with Working Mother Curry, a mom of three, explained that since becoming a mom when she's been depressed about her body, and struggled with her body, and regrets the decision to get her "boobs done" after her second daughter was weaned.

"The intention was just to have them lifted, but I came out with these bigger boobs I didn't want," she explains, adding that she's now trying to give her body more love and teach her kids to love what they see in the mirror, too.

"I'm not thin; I'm 170 pounds on a good day. It's been a journey for me, and that's why I want my girls to understand who they are—and to love it."

Chrissy Teigen 

Chrissy is a queen. We love how real she was about postpartum panties after Miles was born in May 2018, and she's never been shy about her stretch marks.

In March of 2019 she took to Twitter to talk about her postpartum body and how the former swimsuit model is in a new season of life, one where she's a mom of two and a cookbook author who unapologetically loves food.

"I am 20 pounds heavier than I was before Miles," she wrote. "[H]e's 10 months old. I never lost the last bit because I just love food too much. Just coming to terms with my new normal, when I had this certain number for so long!"

Kate Hudson 

Kate Hudson is basically fitness personified, but she's been super real about her postpartum recovery since the birth of daughter Rani Rose in October 2018.

A few short years ago the first picture the public saw of a celebrity postpartum looked a lot less real than this, but Hudson's honesty is part of a refreshing change in celebrity culture.

The era of headlines about celebrities "bouncing back" after pregnancy is behind us, and it's refreshing to see Hudson admitting that a mother's body doesn't change overnight after she gives birth.

Tia Mowry 

At seven weeks postpartum in June 2018, Tia Mowry explained how not seeing realistic postpartum images during her first pregnancy in 2011 negatively impacted her, so she chose to share her real body to help other mothers (and future mothers) understand that so-called snapbacks are an illusion.

"I remember after giving birth to Cree, my belly didn't all of a sudden go flat. I did have a C-Section, (as well as with my second pregnancy) and I thought something was wrong with me. I had seen in magazines the many women on the beach a few weeks #postpartum in a two piece. To be honest, it had to take time for me to embrace my new body. With this second pregnancy, I now have embraced that fact that I've housed a human being. A miracle. A life. If it takes a while for me to get back to my normal self, than so be it. This.Is.Me. And I love me."

Ali Manno

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In July 2018 former Bachelorette Ali Fedotowsky Manno posted what she called her "most vulnerable post on Instagram ever," showing her real postpartum belly to the world after welcoming her second child two months earlier.

"At the end of the day, I know it's important to be open and honest about my postpartum body in hopes that it helps even one person out there who is struggling with their own body image," Fedotowsky wrote.

Desiree  Siegfried 

Another mama from Bachelor nation, Desiree Siegfried also posted a post-baby mirror selfie at four days postpartum.

"So here I am 4 days postpartum looking like I'm still pregnant but feeling like a supermodel/ warrior," she captioned her pic.

Jessie James Decker

Jessie James Decker's postpartum mirror pic was a little further out, and shows that bumps sick around for a long time after birth and that's totally normal and okay.

"Keepin it real! 3 weeks post and I'm still very swollen. The 3rd has been by far the hardest recovery, but I'm feeling stronger every day," Decker wrote after the birth of her youngest in April 2018.

Jenny Mollen

Actress and author Jenny Mollen is known for sharing pretty much everything on Instagram, so it's no surprise that IG followers got to see her c-section scar In October 2017, at two weeks postpartum.

"I wish somebody had shown me a pic like this 9 months ago," Mollen wrote.

[This post was originally published March 3, 2019. It has been updated.]

Your postpartum body deserves all the celebration, mama. Check out some of our favorite products to do just that.

LAKE pima robe

LAKE pima robe

The softest robe for the most snuggly days. From the first weeks postpartum to, well, forever, you deserve to wrap yourself up in this beautiful (but practical) Pima cotton number from LAKE.

$126

Esker uplifting belly oil

Esker uplifting belly oil

Moisturize, soothe and celebrate that beautiful belly. We love the gorgeously scented oils from Esker which are formulated with squalene to help them fully absorb. The energizing Uplifting Belly Oil contains sweet smelling lemongrass, ginger and spicy ylang ylang—the perfect addition to a post-shower ritual.

$40

Tinytags script "mama" necklace

Tiny Tags script "mama" necklace

Wear your favorite title with pride, mama. We're in love with the delicate and minimalist look of Tiny Tags "mama" necklace which is perfect on its own or layered with other favorites.

$105

We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

Mom life demands efficiency. Because while the amount of hours in the day are the same as before kids, now a sizable chunk of that time is spent caring for and loving on those little people. Compromises happen—and let's just be honest, the old beauty routine is one of the first things to get cut.

But, wait! You don't have to sacrifice putting on mascara or, worse, skipping the SPF. Instead, why not flip it, reverse it, and look at the bright side? Here's your opportunity to streamline your morning makeup routine. With some savvy skin care and beauty hacks, you can get your radiant glow on in record time.

Here are our tried-and-true hacks passed down from Motherly mamas:

1. Embrace multipurpose items

If the most pressing issue is limited time, consolidate multiple steps of your beauty routine with a multipurpose item. For example, instead of starting with a SPF moisturizer, followed by spot concealer and a blendable foundation, you can take care of all of that in one go with one of our favorites: Earth Mama's 3-in-one Lady Face™ Tinted Mineral Sunscreen. The beauty stick also allows you to easily fold SPF 40 into your routine, because Lady Face doubles as super-safe, clean sun protection. Even better? The sunscreen blocks blue light from those ever-present digital screens with a ray-scattering, non-nano formula.

2. Revive dried mascara

Especially after a sleepless night (#motherhood), mascara can make a major difference in how well rested you appear to be. If you realize your tube of mascara is dried out, don't write it off as a lost cause. Simply soak the sealed tube in warm water to loosen up the mascara — or add a drop of a multi-purpose saline solution into the tube. That should do the trick until you have time to buy a replacement. (But let's face it: You're a mom. It's okay if you're tired.)

3. Keep coconut oil handy

Coconut oil isn't just for the kitchen. From a DIY hair mask to an in-a-pinch lip balm or naturally removing makeup at the end of the day, coconut oil's cosmetic hack-list is long. For summer, we especially like adding a thin swipe of organic extra virgin coconut oil to the cheekbones at the end of the makeup routine for a bit of an extra glow.

4. Multitask while deep conditioning

If your hair needs a bit of TLC, consider applying a natural, paraben-free deep conditioner before doing chores around the house or even a short workout. By working up a bit of a sweat, the conditioner will set even better before you rinse off in the shower.

5. Start your hair care routine the night before

As you work to find your new normal morning routine, it can help to simply reschedule a task or two—like hair. If you shower the night before, get a jumpstart on your look by blowdrying, straightening or even braiding it for loose waves in the morning.

6. Even out your skin tone

Between multiple wake-ups during the night and wavering hormones, complexion issues can become a thing for most mamas. Thankfully, the hack for managing that is as simple as finding a great foundation that goes on smoothly and doesn't cake or crack through a morning of momming. Scope out the ingredient list for naturally nourishing components like coconut oil, shea butter or beeswax — and skip the stress (and the return process if the shade doesn't match) by going for something that easily blends with most skin tones.

7. Find brands your feel great about

As a mom, you might find yourself considering bigger life questions: Are my cosmetics safe for pregnancy and breastfeeding? Are they helping the world my children will grow up in? Can I trust the ingredients and mission? Pro tip: read the ingredients on all your personal care products, memorize the ones you want to avoid, and look for third-party certification to ensure the product is actually what it says it is. When you find a brand that walks the talk, you're going to want to be loyal.

8. When in doubt, go for a bold lip

With happy hours swapped for play dates, your daily routine may look a bit different than it used to. But who says you have to leave your personal style behind? If you've always been a fan of makeup and going a bit glam, keep going for it, mama! The extra 60 seconds it takes to apply lipstick or whatever else gives you a bit of pep in your step is well worth it.


This article was sponsored by Earth Mama Organics. Thank you for supporting the brands that support Motherly and mamas.

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When expecting a baby, there is a lot you can test-run in advance: Take that stroller around the block. Go for a spin with the car seat secured in place. Learn how to use the baby carrier with help from a doll. But breastfeeding? It's not exactly possible to practice before baby's arrival.

The absence of a trial makes it all the more important to prepare in other ways for breastfeeding success—and it can be as simple as adding a few of our lactation aiding favorites to your registry.

MilkBliss chocolate chip soft baked lactation cookies

MilkBliss lactation cookies

Studies have shown the top reason women stop breastfeeding within the first year is because they are concerned about their milk supply being enough to nourish baby. Consider MilkBliss Lactation Cookies to be your secret weapon. Not only are they wholesome and delicious, but they were formulated specifically for breastfeeding moms based on the science of galactagogues—also known as milk boosters. They also come in peanut butter and wild blueberry flavors.

$23

Evereden multi-purpose healing balm

Evereden multipurpose healing balm

Also up there on the list of reasons women stop breastfeeding: the toll the early days can take on nipples. Made from just five ingredients, this all natural healing balm is ideal for soothing chafed nipples, making for a much more comfortable experience for mama as her body adjusts to the needs of a breastfeeding baby.

$20

Lansinoh milk storage bags

Lansinoh milk storage bags

For a breastfeeding mama, there are few things more precious and valuable than the milk she worked so hard to pump—and it's the stuff of nightmares to imagine it spilling out in the fridge. With these double-sealed milk storage bags, you can be assured your breastmilk is safe and sound until baby needs it.

$12.50

Belly Bandit bandita nursing bra

Belly Bandit bandita nursing bra

Nursing a baby is a 24/7 job, which calls for some wardrobe modifications. Because Belly Bandit specializes in making things more comfortable for the postpartum mama, they've truly thought of every detail—from the breathable fabric to the clips that can be easily opened with one hand.

$47

boob-ease soothing therapy pillows

Boob Ease soothing therapy pillows

For nursing moms, duct can quickly become a four-letter word when you suspect it's getting clogged. By keeping these soothing breast pillows in your breastfeeding arsenal, you can immediately go on the defense against plugged milk ducts by heating the pads in the microwave or cooling them in the freezer.

$25

Belly Bandit perfect nursing tee

Belly Bandit perfect nursing tee

A unfortunate reality of nursing is that it can really seem to limit the wardrobe options when you have to think about providing easy, discrete access. But by adding functional basics to your closet, you can feel confident and prepared for breastfeeding on the go.

$59

Bebe au Lait premium cotton nursing cover

Bebe au Lait cotton nursing cover

Nursing in public isn't every mama's cup of tea. But babies can't always wait until you've found a private place to get down to business if that's your preference. That's where a nursing cover comes in handy. This one is made from premium cotton and features a patented neckline that allows for airflow and eye contact even while you're covered.

$36

Lactation Lab basic breastmilk testing kit

Lactation Lab breastmilk testing kit

Curious to learn more about the liquid gold you're making, mama? The testing kit from Lactation Labs analyzes your breast milk for basic nutritional content like calories and protein, as well as vitamins, fatty acids and environmental toxins to help boost your breastfeeding confidence.

$99

We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this

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