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Top Chef's Gail Simmons has had an incredibly busy year. Her latest cookbook, "Bringing It Home: Favorite Recipes from a Life of Adventurous Eating" entered the world not long before her second child, little Kole Jack Abrams, was born in May.

At 42, Simmons is now a mother of two, and spent the last year balancing life with a 4-year-old (daughter Dahlia Rae) and a book tour, TV projects, and a pregnancy she wanted to keep to herself for a while. It's been a busy season for Simmons, who recently scheduled some well-deserved down-time.

She was enjoying a beach vacation with her family when she took the time to speak with Motherly about planning pregnancies, planning book tours, and outsourcing support in the absence of a traditional "village."

On having a second baby

According to Simmons, the decision to have another baby with her husband, Jeremy Abrams, was "sort of planned," because IVF was a factor in both her pregnancies.

"I don't easily get pregnant. That was never my forte. I also decided to get pregnant later in life, in terms of fertility years," she tells Motherly. "So, our second pregnancy was definitely something that I had to think a lot about, and take very specific steps towards, if we wanted to have a second child."

Having a second child wasn't "a given, by any means" for Simmons. She says she definitely knew she wanted one, but wanted to see "how that goes, and how much I can handle." While a lot of families do value having kids close in age, Simmons says she never saw herself taking care of two babies at once.

"To me, in my own head, for my own life, that was never gonna be possible," she explains.

When her daughter was approaching school age, Simmons felt the time was right, and that a four year age gap would give her the bandwidth to revisit the baby days with a second child.

"She's out of diapers. She has her own friends, and life, and she's starting kindergarten in the fall. So, she's in a place where she's a little more independent," she explains. "That was the only way that I could wrap my head around having a second child, was if there was a little space so that I could sort of get myself together, and be a bit more of a whole person before I went through it all again."

On her second first trimester experience

Simmons isn't just a whole person, though, she's also a whole brand. When she and Abrams first started talking about having another child she was right in the middle of writing "Bringing It Home" and by the time she was pregnant she was embarking on a book tour. During her first pregnancy she'd spent her first trimester shooting Top Chef in New Orleans in the middle of summer, an experience she describes as both decent and difficult, in that she wasn't vomiting, but was exhausted and had "mild but consistent queasiness" basically the whole time.

With a book tour itinerary that included 17 flights, and visits to a dozen cities in two months, Simmons worried what it would be like to be pregnant on the road this time around, but the fatigue that plagued her while she was pregnant with Dahlia thankfully did not return.

"The second time around, I was fine. I felt great the whole way through. I did my whole book tour with this little secret, and felt great about it. Then when I got home from the biggest part of the book tour, around Thanksgiving, was right at the end of the first trimester, and I could start telling people," she explains.

So many mothers can relate to the relief one feels in that moment where you finally feel comfortable telling your friends and family that you're expecting, and can finally put on some maternity pants. "I had to buy a lot of new clothes that I hadn't anticipated, just so that I had things to wear on book tour that fit. But, I wasn't full on into maternity clothes, and I didn't want to look pregnant, because no one knew I was pregnant, so I had to be very smart about concealing it. That became a bit of a struggle. But, in the end, I felt great, and it worked out perfectly," Simmons recalls.

On building her own village

These days, Simmons' closet isn't as much of a concern as the bed is. She tells Motherly Kole is a pretty good sleeper, and she and Abrams are more relaxed about his sleeping patterns than they were about Dahlia's, but of course with a new baby in the house, "no one's getting enough sleep, ever, as a new parent."

That's one of the reasons Simmons has been strategic about building a support system for her family in New York City, because her family isn't there and she can't just drive over to Grandma's house for a break when Kole has kept her up at night.

"I realized as soon as I had my daughter how valuable that is. It would've been incredible if I had chosen to live in the same city as my parents or my in-laws, and we would've had built-in support and family, and cousins, and aunts, and all those people. But, we don't," she says, noting that today, a lot of people don't.

"You need hands. You need help. It is so exhausting, and there's so many pieces to it. You can't be alone, and it's very isolating, the experience of early motherhood, those early weeks. So, the second time around, what has been great is we already have a system. We know what to expect, and we have help."

The family already had childcare in place for Dahlia, something that Simmons has been sure to budget for in her quest to "create and outsource" a local support system in NYC. She says it's a big part of her financial planning.

"Sometimes it feels counterintuitive to be making a certain amount of money, and spending it all on childcare. Like, what's the point in working? I could just stay home and save all that money," she explains, adding that there's a lot of trade-offs and reasons why it is so worth it to her. "It's very fraught with layers of back and forth. Mom guilt versus work life, and the career that I spent 20 years creating."

On why moms need support

Simmons says she loves her work, she's proud of it and that it's made her a better mom. "I can show my daughter that I can go and do it for my own mental health, and then can come back and be a mother to my children, too, and be more present when I am."

A Canadian whose career brought her to America, Simmons points out the United States could do better in supporting working mothers, through affordable childcare and parental leave.

"I come from Canada where all of my friends got 365 days off with each of their children, no questions asked. Now, there's also paternity, or co-spouse leave, that would tack on another six months if they wanted. So, those examples are hard to look at when I find that I'm going back to work after just a handful of weeks, which seems insane," she tells Motherly.

"The physical and mental weight of returning to work so quickly after having a child, no matter who you are, and how fraught that is with complicated feeling, not only emotions, but physically...Even in the best case scenarios, childbirth is still really intense, and physically taxing."

Simmons obviously isn't going to take a year of parental leave (she's already back at work in a some capacities), but she is taking time now to prepare herself and her family for the TV projects she has on the horizon.

"Right now, I'm hoping to have a really quiet and lovely summer with my kids, and get to know this little guy who has just come into our lives, and just kind of take care of myself, because that's I think the biggest factor in motherhood," she says.

Rest up Gail. You deserve it.

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When it comes to holiday gifts, we know what you really want, mama. A full night's sleep. Privacy in the bathroom. The opportunity to eat your dinner while it's still hot. Time to wash—and dry!—your hair. A complete wardrobe refresh.


While we can't help with everything on your list (we're still trying to figure out how to get some extra zzz's ourselves), here are 14 gift ideas that'll make you look, if not feel, like a whole new woman. Even when you're sleep deprived.

Gap Cable-Knit Turtleneck Sweater

When winter hits, one of our go-to outfits will be this tunic-length sweater and a pair of leggings. Warm and everyday-friendly, we can get behind that.

$69.95

Gap Cigarette Jeans

These high-waisted straight-leg jeans have secret smoothing panels to hide any lumps and bumps (because really, we've all got 'em).

$79.95

Tiny Tags Gold Skinny Bar Necklace

Whether engraved with a child's name or date of birth, this personalized necklace will become your go-to piece of everyday jewelry.

$135.00

Gap Brushed Pointelle Crew

This wear-with-anything soft pink sweater with delicate eyelet details can be dressed up for work or dressed down for weekend time with the family. Versatility for the win!

$79.95

Gap Flannel Pajama Set

For mamas who sleep warm, this PJ set offers the best of both worlds: cozy flannel and comfy shorts. Plus, it comes with a coordinating eye mask for a blissed-out slumber.

$69.95

Spafinder Gift Card

You can't give the gift of relaxation, per say, but you can give a gift certificate for a massage or spa service, and that's close enough!

$50.00

Gap Stripe Long Sleeve Crewneck

This featherweight long-sleeve tee is the perfect layering piece under hoodies, cardigans, and blazers.

$29.95

Gap Chenille Smartphone Gloves

Gone are the days of removing toasty gloves before accessing our touchscreen devices—thank goodness!

$9.95

Ember Temperature Control Smart Mug

Make multiple trips to the microwave a thing of the past with a app-controlled smart mug that'll keep your coffee or tea at the exact temperature you prefer for up to an hour.

$79.95

Gap Flannel Shirt

Our new favorite flannel boasts an easy-to-wear drapey fit and a flattering curved shirttail hem.

$59.95

Gap Sherpa-Lined Denim Jacket

Stay warm while looking cool in this iconic jean jacket, featuring teddy bear-soft fleece lining and a trendy oversized fit.

$98.00

Gap Crazy Stripe Scarf

Practical and stylish, this cozy scarf adds a pop of color—well, colors—to any winter ensemble.

$39.95

Nixplay Seed Frame

This digital picture frame is perfect for mamas who stay up late scrolling through their phone's photo album to glimpse their kiddos being adorable. By sending them to this smart frame to view throughout the day, you can get a few extra minutes of sleep at night!

$165.00

Gap Crewneck Sweater

Busy mamas will appreciate that this supersoft, super versatile Merino wool sweater is machine washable.

$59.95

This article was sponsored by GAP. Thank you for supporting the brands that support Motherly and Mamas.

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As a business person, Aston Kutcher did better than anyone ever expected the kid from That 70's Show to do, and his wife and former co-star, Mila Kunis has also made a ton of money—she's among the highest-paid actresses of her generation. These two are wildly successful and they recognize how privileged their kids are because of it, but they have a plan to teach their children work ethic. Kutcher explained the plan last year on an episode of Dax Shepard's podcast Armchair Expert.

"My kids are living a really privileged life, and they don't even know it," he told Shepard. "And they'll never know it, because this is the only one that they'll know."

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He goes on to explain how he and Kunis don't plan to create trust funds for the kids and want to put their wealth into philanthropic efforts instead. "I'm not setting up a trust for them. We'll end up giving our money away to charity and to various things," he said.

According to Kutcher, the only way his two kids are getting money from him is if they come to dad with a good business plan. If they do that, he'll be happy to invest in their vision. "I want them to be really resourceful. Hopefully they'll be motivated to have what they had, or some version of what they had," he explained.

We all want our kids to be successful, but sometimes too much help can stunt their growth. It's good to hear Kutcher and Kunis are so dedicated to making sure their children understand the value of money and can stand on their own two feet.


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Becoming a parent also means becoming a magnet for unsolicited advice. It can feel like every random person at the grocery store has an opinion on how you're caring for your baby, and that fact that certain safety recommendations have evolved in recent decades doesn't help.

That's why a post by reddit user MindyS1719 is going viral again. It was first posted last year, but as winter temperatures return, Mindy's message is resonating again: She wants people who haven't recently had a baby to understand why babies and little kids may not be wearing coats when families are unloading in parking lots this winter.

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"New car seat guidelines avidly warn against children wearing coats in car seats—and this makes it really challenging for caregivers (particularly those with multiple small children) to get kids out of the house then in the car then out of the car again and into the destination," she wrote.

i.redd.it


👏👏👏

This reddit user is so right. It does seem counterintuitive. If it's cold out of course you'd dress your little one all warm and cozy before strapping them into their car seat, but safety experts say parents should take off kids' winter coats before strapping them into car seats. A coat that protects a kid from cold could prevent them from being protected in the event of a crash.

According to the American Academy of Pediatrics, bulky coats and snowsuits can compress in a car crash, leaving the straps too loose to keep a child safely in their seat.

With temperatures falling in much of the country, a video demonstrating just how this works is having a resurgence online. Back in 2015, Sue Auriemma from safety non-profit Kids and Cars took The TODAY Show to an official crash test lab in Michigan and strapped a child sized crash test dummy into a car seat while it was wearing a winter coat. During the crash, the coat compressed. Like the AAP warns, the dummy came hurtling out of the car seat.

In the video Miriam Manary, a safety expert in the University of Michigan's crash test lab, tells a TODAY reporter that parents should remove puffy coats before strapping kids in. “We want to see a nice tight harness to the child's body, you should not be able to pinch any webbing up the shoulder, and [the] harness clip should be at armpit level."

In the video, after Manary straps the dummy back in without a coat, the crash test is repeated and the dummy remained safely in its car seat.

In the two years since the video aired more and more parents have heard about the dangers of mixing car seats and bulky winter clothing, but first time parents or those from warmer climates may still be surprised to hear of the recommendation as it's not something they're used to dealing with.

In cold states or places like Canada, parents might worry about a child freezing in the event of a crash, but experts say you can still prepare your child for cold weather without preventing the car seat or booster from doing its job.

"Families can dress their babies and children in layers to keep them warm and safe—fleece is a good top layer for trapping heat without adding padding under the harness or seat belt," Katherine Hutka, president of the Child Passenger Safety Association of Canada, told the Globe and Mail, noting that just because a kid can't wear a bulky winter coat doesn't mean they can't wear a thinner fleece jacket as well as their boots, mittens and hat.

"When it's really cold, kids can wear their puffy coats over top of these layers on the way to the car," Hutka said. "After they are safely buckled, they can wear their coat backwards over their arms to stay warm."

Kids and Cars director Amber Rollins takes a hard line on the issue of bulky coats and snowsuits, telling the Washington Post that parents should never make exceptions, and shouldn't worry about how cold their backseat might become after a crash. “First you have to survive the accident. If you don't survive the accident, then this is not an issue."

Those are chilling words, for sure, but if we make sure to follow proper car seat safety and remove bulky coats before buckling up, the chances of coming home safe and warm go way up.

It's important for parents to know the guidelines, but it's also important that other people don't judge parents who are just trying to do their best in this situation. As Reddit's Mindy suggested, we all need to "cut parents some slack. We're trying. And we're doing everything we can to keep our kids warm while maintaining what's left of our sanity."

To all the mamas bundling and unbundling kids in parking lots this winter, we salute you.

[A version of this post was originally published December 1, 2017. It has been updated.]

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Most of the time, being inclusive isn't that hard. Actually, it's so easy, even 4-year-olds can grasp it. That's the message body acceptance activist and Instagram user Milly Smith wanted to share when she posted a photo of her son, Eli, explaining a very simple thing: "Some men have periods too. If I can get it, so can you."

Theoretically, it is easy to get the fact that non-binary people and some trans men menstruate. Usually, body-affirming hormone treatments stop them from menstruating, but that's not always the case. Sometimes their period will stop for years but make a surprise return for a variety of reasons, such as a medication change. Bodies like to keep us guessing like that.

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And yet, many of us, particularly cisgender people, fall back on our habitual ways of speaking about periods without even thinking about it. We have a hard enough time discussing menses as it is, so this may be one of the last vestiges of non-inclusive talk. When a young kid asks why mama is bleeding, the knee-jerk reaction could be to say, "It's just something that women do," hoping not to have to explain the finer points of sex and reproduction for a few more years.

But Smith is here to remind us not to do the knee-jerk thing.

"Eli has been told about periods since he saw blood on my pants a couple of years ago," Smith wrote on Instagram. "I didn't use the language of women have periods because it's not entirely inclusive. I told him that SOME women, SOME non binary people and SOME men have periods. It was easy for him to accept as he hadn't had to unlearn the engrained [sic] societal norm but if a 4-year-old can grasp it I'm sure most of us can have a crack at unlearning transphobic/misinformed norms and open our minds... ya think?"

Some corporations have begun to do their part to unlearn those gender stereotypes. According to PopSugar, Always announced in October that it was removing the Venus "female" symbol from its packaging. While the website for Thinx period underwear is still Shethinx.com, it has attempted to appeal to trans and nonbinary customers as well, referring to "people with periods." Last year, British period subscription service Pink Parcel launched a campaign that included trans man Kenny Jones as one of its spokespeople.

Sadly, a couple of ads and an Instagram featuring a cute kid have not quite solved the problem of transphobia in this world. Smith has turned off the comments on her post, probably because of negative backlash from the shining citizens of the internet. That's an upsetting reminder of how far we have to go.

But at least we can still enjoy Smith's concluding words, "It's not insulting to women, it's not discrediting women," she said of this change of wording. "It's opening up the community to make it a safe space for those who don't identify as women but still have periods."

The world isn't always black and white and it's time we start recognizing the beauty in accepting the grey areas.

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Plenty of modern motherhood paraphernalia was made to be seen—think breastfeeding pillows that seamlessly blend into living room decor or diaper bags that look like stylish purses. The breast pump though, usually isn't on that list.

It's traditionally been used in the privacy of our homes and hotel rooms in the best case scenarios, and in storage closets and restrooms in the worst circumstances. For a product that is very often used by mothers because they need to be in public spaces (like work and school), the breast pump lives a very private life.

Thankfully, some high profile moms are changing that by posting their pump pics on Instagram. These influential mamas aren't gonna hide while they pump, and may change the way the world (and product designers) see this necessary accessory.

Chrissy Teigen 

Now on to the pic that inspired Scott's. We know Chrissy is very honest about motherhood ( hello mesh undies) and we love her for it. We also love that she showed the world, via Instagram, that sometimes you have to multitask when taking your husband out to dinner.

We're thankful to these women for showing that breast pumps belong in public and in our Instagram feeds.

[This post was originally published on May 31, 2018, but has been updated to include recent Instagram posts.]

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