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This viral story of a triplet who had triplets of her own shows just how much new moms need support

One year ago, Judit Minda got the shock of her life when she learned she was expecting multiples. But unlike most mothers of multiples, Judit wasn't having twins...she was having triplets.

Just like anyone else would be, Judit was shocked (and terrified!) to learn she was carrying three babies. But unlike most triplet moms, Judit wasn't exactly a stranger to the notion of three babies born at once because Judit is a triplet herself.

"Coming out from the doctor's office I felt a huge panic growing on me and by the time we got to our car I was crying like never before. It took us some time to process the information," Judit, who is based in Norway, captioned a photo of an early ultrasound.

What a shock! 

The mom knew that a triplet pregnancy would be incredibly tough—not just due to the physical toll of carrying three babies at once, but also because multiple pregnancies come with significant risks. According to TODAY, Judit dealt with extreme nausea for the first 20 weeks of her pregnancy.

She also reportedly dealt with effects of a heart condition called tachycardia. At 31 weeks, blood flow to the babies slowed, and Judit dealt with breathing difficulties through her pregnancy.

On January 29, Judit welcomed babies Filip, Henrik and Amelia. While Judit recovered from the intense birth, her sisters, Sofia and Szilvia, stepped in to run her Instagram account and help her adjust to her new life.

"Having them by my side has given me courage, helped me through tough periods and made me realize that there is nothing in life I will ever have to face alone," she wrote on Instagram. "No matter what life will bring, I will always have two amazing [people] to count on."

Extra support from her sisters 

Now, Judit is back to documenting her life as a triplet with triplets. She's shared everything from an inspirational post about postpartum body image ("who cares about some hanging skin" is right, Mama!) to honest reflections on the difficulties of breastfeeding three babies at once. (As a breastfeeding mother of twins, I cannot even imagine how she does this!)

But our favorite posts of all might be the ones she features where she and her sisters cradle the three babies together. Such a beautiful sight to see the triplets with...well, the triplets.

It's obviously not easy, but Judit's ability to capture what life is really like when you have triplets is pretty incredible. How does she do it? Well, like most mamas out there, it seems she operates on pure love. And the fact that she understands the triplet dynamic in a way most people can't doesn't seem to hurt.

"We get very little sleep and sleep deprivation can make us feel really down," Judit tells TODAY. "Seeing a smile or hearing a giggle are making up for the sleepless nights, though."

Triplet mom or not, we can all understand that sentiment!

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These challenges from Nike PLAYlist are exactly what my child needs to stay active

Plus a fall family bucket list to keep everyone moving all season long.

While it's hard to name anything that the pandemic hasn't affected, one thing that is constantly on my mind is how to keep my family active despite spending more time indoors. Normally, this time of year would be spent at dance and gymnastics lessons, meeting up with friends for games and field trips, and long afternoon playdates where we can all let off a little steam. Instead, we find ourselves inside more often than ever before—and facing down a long winter of a lot more of the same.

I started to search for an outlet that would get my girls moving safely while we social distance, but at first I didn't find a lot of solutions. Online videos either weren't terribly engaging for my active kids, or the messaging wasn't as positive around the power of movement as I would like. Then I found the Nike PLAYlist.

I always knew that Nike could get me moving, but I was so impressed to discover this simple resource for parents. PLAYlist is an episodic sports show on YouTube that's made for kids and designed to teach them the power of expressing themselves through movement. The enthusiastic kid hosts immediately captured my daughter's attention, and I love how the physical activity is organically incorporated in fun activities without ever being specifically called out as anything other than play. For example, this segment where the kids turn yoga into a game of Paper Scissors Rock? Totally genius. The challenges from #TheReplays even get my husband and me moving more when our daughter turns it into a friendly family competition. (Plus, I love the play-inspired sportswear made just for kids!)

My daughter loves the simple Shake Ups at the beginning of the episode and is usually hopping off the couch to jump, dance and play within seconds. One of her favorites is this Sock Flinger Shake Up activity from the Nike PLAYlist that's easy for me to get in on too. Even after we've put away the tablet, the show inspires her to create her own challenges throughout the day.

The best part? The episodes are all under 5 minutes, so they're easy to sprinkle throughout the day whenever we need to work out some wiggles (without adding a lot of screen time to our schedule).

Whether you're looking for simple alternatives to P.E. and sports or simply need fun ways to help your child burn off energy after a day of socially distanced school, Nike's PLAYlist is a fun, kid-friendly way to get everyone moving.

Need more movement inspiration for fall? Here are 5 ways my family is getting up and getting active this season:

1. Go apple picking.

Truly, it doesn't really feel like fall until we've picked our first apple. (Or had our first bite of apple cider donut!) Need to burn off that extra cinnamon-sugar energy? Declare a quick relay race up the orchard aisle—winner gets first to pick of apples at home.

To wear: These Printed Training Tights are perfect for when even a casual walk turns into a race (and they help my daughter scurry up a branch for the big apples).

2. Visit a pumpkin patch.

We love to pick up a few locally grown pumpkins to decorate or cook with each year. Challenge your child to a "strongman" contest and see who can lift the heaviest pumpkin while you're there.

To wear: Suit up your little one in comfort with this Baby Full Zip Coverall so you're ready for whatever adventures the day brings.

3. Have a nature scavenger hunt.

Scavenger hunts are one of my favorite ways to keep my daughter preoccupied all year long. We love to get outside and search for acorns, leaves and pinecones as part of our homeschool, but it's also just a great way to get her exercising those gross motor skills whenever the wiggles start to build up.

To wear: It's not truly fall until you break out a hoodie. This cozy Therma Elite Kids Hoodie features a mesh overlay to release heat while your child plays.

4. Have a touch-football game.

Tip for parents with very little kids: It doesn't have to last as long as a real football game. 😂 In fact, staging our own mini-games is one of our favorite ways to get everyone up and moving in between quarters during Sunday football, and I promise we all sleep better that night.

To wear: From impromptu games of tag to running through our favorite trails, these kids' Nike Air Zoom Speed running shoes are made to cover ground all season long.

5. Create an indoor obstacle course.

Pretending the floor is lava was just the beginning. See how elaborate your personal course can get, from jumping on the couch to rolling under the coffee table to hopping down the hallway on one foot.

To wear: These ready-for-any-activity Dri-FIT Tempo Shorts are perfect for crawling, hopping and racing—and cuddling up when it's time to rest.

This article was sponsored by Nike. Thank you for supporting the brands that supporting Motherly and mamas.

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So, what's new this week?

Happiest Baby: Baby sleep solutions designed by the experts

Created by renowned pediatrician, baby sleep expert and (as some might say) lifesaver Dr. Harvey Karp, Happiest Baby has been helping new parents understand and nurture their infants for close to two decades. Building on the success of his celebrated books and video The Happiest Baby on the Block and The Happiest Toddler on the Block he's developed groundbreaking, science-based product solutions that conquer a new parent's top stressor—exhaustion.

WSEL Bags: Dad-designed diaper bags that think of everything

WSEL stands for work smart, enjoy life—an ethos we couldn't agree with more. Founded by a stay at home dad who struggled to find a diaper bag that he not only wanted to use, but one that would last far beyond the baby years, these premium, adventure-ready backpacks are ideal for everything from errands to week-long getaways.

Codex Beauty: Exceptionally effective sustainable skin care

Codex Beauty's line of sustainable plant-based skin care blends the science of plant biology with biotech innovations, to create clinically proven, state-of-the-art products for all skin types. They're all vegan, EWG and Leaping Bunny verified and created in collaboration with Herbal Scientist Tracy Ryan who uses concepts dating back to the 8th century leveraging plants like sea buckthorn and calendula flower. Not only are we totally crushing on the innovative formulas that are in the packaging but we're in love with the sustainable sugarcane-derived tubes as well.

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Mama, all I see is you

A love letter from your baby.

Mama,

I can't see past you right now, I'm so small and everything's a little blurry.

All I see is you.

When you feel alone, like the walls are closing in, remember I'm here too. I know your world has changed and the days feel a little lonely. But they aren't lonely for me.

You are my everything.

When you feel like you don't know what you're doing, you're making it look easy to me. Even though we're still getting to know each other, you know me better than anyone.

I trust you.

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