Home / Life Nutrient-dense pregnancy smoothie This pregnancy smoothie is simple, refreshing and packed with nutrients that you and your growing baby need. By Motherly May 6, 2021 In This Article Watch the video below to learn how each ingredient in this smoothie is important for baby’s development. Ingredients: Handful of chopped kale (or other dark leafy green)1 orange, peeled and segmented1 banana, chopped into frozen chunks1 inch piece of ginger, peeled and chopped (optional)3/4 to 1 cup unsweetened almond milk Instructions: Blend all ingredients together until smooth.