Nutrient-dense pregnancy smoothie

This pregnancy smoothie is simple, refreshing and packed with nutrients that you and your growing baby need.

Nutrient-dense pregnancy smoothie

Watch the video below to learn how each ingredient in this smoothie is important for baby's development.


Handful of chopped kale (or other dark leafy green)
1 orange, peeled and segmented
1 banana, chopped into frozen chunks
1 inch piece of ginger, peeled and chopped (optional)
3/4 to 1 cup unsweetened almond milk


Blend all ingredients together until smooth.

In This Article