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Conducting These 3 “Mom Audits” Made Me a Better Parent

It’s easy to identify when my children misbehave. One child says “I want that toy” and yanks it from her brother’s hands. I’m not even two steps closer to intervene when I hear him scream his indignation as he plows his big sister over. Now both of my children are locked on the toy, red-faced and sobbing.


Intervention must happen, right? I high-tail it to my snarling children, pry them apart, and address the situation accordingly. Perhaps it’s my motherly instinct to keep them alive for as long as possible, but this element of knowing when it’s time to parent is not hard. The tricky part is implementing a discipline for each incident that will help my children become mature, responsible, considerate, functional adults who can think for themselves and pursue a healthy path in life.

No pressure, right?

Parents are the judge, jury, and executioner for our children’s behavior. That’s a ton of power that can be misused so easily. Many story lines in movies explore this topic of abusing power (e.g. “Captain America: Civil War,” “Spider-Man,” “Mean Girls”).

Some examples of how that can manifest itself in parenting are yelling at a child, verbal or physical abuse, emotional manipulation such as playing the “victim” to guilt a child, and so on.

Children can’t verbalize their emotional needs to us very well. It’s not like a kindergartener is going to say, “Mommy, I would grow up with a much higher self-esteem if you didn’t call me that.” It’s up to us to protect our children, even if it means protecting them from our potential abuse of parental power.

Getting to the heart of the matter

I truly wanted to learn how to discipline my children effectively, lovingly, and wisely. But how? The answers began coming when I read “How to Really Love Your Child” by Dr. Ross Campbell. He said so many parents simply address their child’s behavior. Instead we must explore the root of the issue.

We must seek our child’s heart.

I began asking myself new questions. “What is my child’s motivation for acting this way? Where did this pattern of bad behavior start? How can I speak into that?”

Shortly after, I started conducting what I call “mom audits.” A mom audit is when you analyze your own actions, feelings, motives, etc. in any given parenting situation. I think we audit our children’s behavior all the time. If I see my daughter melt down as she struggles to put on a sock, for example, I check the clock. My quick audit usually shows me it’s near nap or bedtime, hence the meltdown.

If we didn’t audit our children’s behavior, we’d have a difficult time assessing what they need. I believe the same is true for us. When we don’t check in with our own heart and mind, we might also miss the parenting consequences that follow.

For example, one day I noticed my three-year-old acting up more than normal. He’s a placid kid, but for some reason he couldn’t quick picking on his sister. My efforts to correct his behavior didn’t seem to phase him. He’d tease her and land in a timeout or lose a privilege. When I tried to speak with him about his actions, he just pulled away more. He didn’t seem tired, hungry, ill, or lacking activities to stimulate his mind. It was frustrating, and although I was keeping my cool, I began to see why some parents lose it.

That’s when I remembered to stop correcting the behavior and explore my son’s heart instead. What he was doing to his sister was wrong, but what was behind it? I began asking myself some tougher questions. Through my first mom audit, I found powerful answers.

My Three “Mom Audits”

1 | Attention

How much eye contact have I given my son today? Have I tried to meet the needs of his natural love language – quality time? Did my son act up because he wanted attention while I was looking down at my phone? Was this how his three-year-old brain dealt with that rejection?

2 | Understanding

Have I given him a chance to explain his side of the story before I launched into all the reasons why his behavior was unacceptable? How well have I listened?

3 | Affirmation

How often have I praised my son when he made good choices today? Have I provided any positive reinforcement when he made improvements? Have I taken time to kneel down and say how proud I am of him lately?

My audit helped me discover that my son craved more attention. He was going to get it by any means necessary, which meant much of it was negative. I decided to put down my work, got down on the floor with him, and watch as he connected his toy trains in a long line. The moment he saw me sit down, he lit up and began narrating all the important details about his toys.

Then, my son said, “Watch this.” He raced his train across the playroom floor until it crashed into a plastic dump truck on the other side. He turned and met my gaze. “Did you see that, Mom?”

I smiled and said “Yes.”

The smile on my son’s face said it all.

It was in this moment I realized, my son had just audited me. Our children see so much, don’t they? My son desperately craved my attention and when I finally consented, he accepted it with open arms.

My son and I still discussed his defiant behavior from earlier. You’ll never hear me say to stop disciplining your child. I believe it’s an act of love for parents to hold their children accountable, to be consistent, and to help them understand the consequences of their actions.

However, we must also pursue their heart.

All children are different and will crave different things. “The Five Love Languages of Children” is an excellent resource for helping you understand how best to express more love to your child. My daughter so often craves words of praise more than racing toys across the floor together like her brother. When I check myself with her, I ask if I’ve spoken those life-giving words to her soul yet.

Through this auditing process, I’ve become a student of my children’s hearts. My hope is that they’ll grow up knowing, even when their negative actions lead to punishment, they are valued, protected, and always loved.

Who said motherhood doesn't come with a manual?

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With two babies in tow, getting out the door often becomes doubly challenging. From the extra things to carry to the extra space needed in your backseat, it can be easy to feel daunted at the prospect of a day out. But before you resign yourself to life indoors, try incorporating these five genius products from Nuna to get you and the littles out the door. (Because Vitamin D is important, mama!)

1. A brilliant double stroller

You've got more to carry—and this stroller gets it. The DEMI™ grow stroller from Nuna easily converts from a single ride to a double stroller thanks to a few easy-to-install accessories. And with 23 potential configurations, you're ready to hit the road no matter what life throws at you.

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2. A light car seat

Lugging a heavy car seat is the last thing a mama of two needs to have on her hands. Instead, pick up the PIPA™ lite, a safe, svelte design that weighs in at just 5.3 pounds (not counting the canopy or insert)—that's less than the average newborn! When you need to transition from car to stroller, this little beauty works seamlessly with Nuna's DEMI™ grow.

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3. A super safe car seat base

The thing new moms of multiples really need to get out the door? A little peace of mind. The PIPA™ base features a steel stability leg for maximum security that helps to minimize forward rotation during impact by up to 90% (compared to non-stability leg systems) and 5-second installation for busy mamas.

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4. A diaper bag you want to carry

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5. A crib that travels

Getting a new baby on a nap schedule—while still getting out of the house—is hard. But with the SENA™ aire mini, you can have a crib ready no matter where your day takes you. It folds down and pops up easily for sleepovers at grandma's or unexpected naps at your friend's house, and the 360-degree ventilation ensures a comfortable sleep.

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With 5 essentials that are as flexible as you need to be, the only thing we're left asking is, where are you going to go, mama?

This article was sponsored by Nuna. Thank you for supporting the brands that support Motherly and mamas.


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Parents in New Jersey will soon get more money and more time for parental leave after welcoming a baby.

This week New Jersey Governor Phil Murphy signed off on legislation that extends New Jersey's paid family leave from six weeks to 12.

It also increases the benefit cap from 53% of the average weekly wage to 70%, meaning the maximum benefit for a parent on family leave will be $860 a week, up from $650.

It might not seem like a huge difference, but by raising the benefit from two-thirds of a parent's pay to 85%, lawmakers in New Jersey are hoping to encourage more parents to actually take leave, which is good for the parents, their baby and their family. "Especially for that new mom and dad, we know that more time spent bonding with a child can lead to a better long-term outcome for that child," Murphy said at a press conference this week.

The law will also make it easier for people to take time off when a family member is sick.

Because NJ's paid leave is funded through payroll deductions, workers could see an increase in those deductions, but Murphy is betting that workers and businesses will see the benefits in increasing paid leave benefits. "Morale goes up, productivity goes up, and more money goes into the system," Murphy said. "And increasingly, companies big and small realize that a happy workforce and a secure workforce is a key ingredient to their success."

The new benefits will go into effect in July 2020 (making next Halloween a good time to get pregnant in the Garden State).

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Whether you just need to stock up on diapers or you've had your eye on a specific piece of baby gear, you might want to swing by your local Walmart this Saturday, February 23rd.

Walmart's big "Baby Savings Day" is happening from 10:30 a.m. to 4:30 p.m. at participating Walmarts (but more deals can be found online at Walmart.com already and the website deals are happening for the rest of the month).

About 3,000 of the 3,570 Supercenter locations are participating in the sale (check here to see if your local Walmart is).

The deals vary, but in general you can expect up to 30% off on items like cribs, strollers, car seats, wipes, diapers and formula.

Some items, like this Graco Modes 3 Lite Travel System have been marked down by more than $100. Other hot items include this Lille Baby Complete Carrier (It's usually $119, going for $99 during the sale) and the Graco 4Ever 4-in-1 Convertible Car Seat (for as low as $199).

So if you're in need of baby gear, you should check out this sale. Travel gear isn't the only category that's been marked down, there are some steep discounts on breast pumps, too.

Many of the Walmart locations will also be offering samples and expert demos of certain products on Saturday so it's worth checking out!

Motherly is your daily #momlife manual; we are here to help you easily find the best, most beautiful products for your life that actually work. We share what we love—and we may receive a commission if you choose to buy. You've got this.

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Any Schumer has not had an easy pregnancy. She intended to keep working, but if you follow her on social media you know she's been very sick through each trimester.

And now in her final trimester she's had to cancel her tour due to hyperemesis gravidarum, also known as HG. It's a rare but very serious form of extreme morning sickness, and on Friday evening Schumer announced she is canceling the rest of her tour because of it.

“I vomit every time [I] ride in a car even for 5 minutes," Schumer explained in an Instagram post.

Due to the constant vomiting she's not cleared to fly and just can't continue to the tour.

This is not the first time Schumer has had to make an announcement about HG. Back in November, just weeks after announcing her pregnancy, she had to cancel shows and again broke the news via Instagram.

She posted a photo of herself in a hospital bed with her little dog Tati, and spelled out the details of her health issues in the caption. "I have hyperemesis and it blows," Schumer wrote.

Poor Amy. Hyperemesis gravidarum is really tough.

Kate Middleton, Ayesha Curry and Motherly co-founder Elizabeth Tenety are among those who, like Schumer, have suffered from this form of severe morning sickness that can be totally debilitating.

As she previously wrote for Motherly, Tenety remembers becoming desperately ill, being confined to her apartment (mostly her bed) and never being far from a trash can, "I lost 10% of my body weight. I became severely dehydrated. I couldn't work. I couldn't even get out of bed. I could barely talk on the phone to tell my doctor how sick I was—begging them to please give me something, anything—to help."

Thankfully, she found relief through a prescription for Zofran, an anti-nausea drug.


Schumer probably knows all about that drug. It looks she is getting the medical help she obviously needs, and she was totally right to cancel the tour in order to stay as healthy as possible.

We're glad to see Schumer is getting help, and totally understand why she would have to cancel her shows. Any mama who has been through HG will tell you, that wouldn't be a show you'd want front row seats for anyway.

Get well soon, Amy!

[A version of this post was published November 15, 2018. It has been updated.]

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As a military spouse, Cydney Cooper is used to doing things alone. But when she delivered her twin daughters early after complications due to Influenza A, she was missing her husband Skylar more than ever.

Recovering from the flu and an emergency C-section, and trying to parent the couple's two older boys and be with her new infant daughters in the NICU, Cydney was exhausted and scared and just wanted her husband who was deployed in Kuwait with the Army and wasn't expected home for weeks.

Alone in the NICU 12 days after giving birth, Cydney was texting an update on the twins to her husband when he walked through the door to shoulder some of the massive burden this mama was carrying.

"I was typing up their summary as best I could and trying to remember every detail to tell him when I looked up and saw him standing there. Shock, relief, and the feeling that everything was just alright hit me at once. I just finally let go," she explains in a statement to Motherly.

The moment was captured on video thanks to a family member who was in on Skylar's surprise and the reunion has now gone viral, having been viewed millions of times. It's an incredible moment for the couple who hadn't seen each other since Skylar had a three-day pass in seven months earlier.

Cydney had been caring for the couple's two boys and progressing in her pregnancy when, just over a week before the viral video was taken, she tested positive for Influenza A and went into preterm labor. "My husband was gone, my babies were early, I had the flu, and I was terrified," she tells Motherly.

"Over the next 48 hours they were able to stop my labor and I was discharged from the hospital. It only lasted two days and I went right back up and was in full on labor that was too far to stop."

Cydney needed an emergency C-section due to the babies' positioning, and her medical team could not allow anyone who had previously been around her into the operating room because anyone close to Cydney had been exposed to the flu.

"So I went in alone. The nurses and doctors were wonderful and held my hand through the entire thing but at the same time, I felt very very alone and scared. [Skylar] had been present for our first two and he was my rock and I didn't have him when I wanted him the most. But I did it! He was messaging me the second they wheeled me to recovery. Little did I know he was already working on being on his way."

When he found out his baby girls were coming early Skylar did everything he could to get home, and seeing him walk into the NICU is a moment Cydney will hold in her heart and her memory forever. "I had been having to hop back and forth from our sons to our daughters and felt guilty constantly because I couldn't be with all of them especially with their dad gone. It was one of the most amazing moments of my life and I won't be forgetting it."

It's so hard for a military spouse to do everything alone after a baby comes, and the military does recognize this. Just last month the Army doubled the amount of leave qualifying secondary caregivers (most often dads) can take after a birth or adoption, from 10 days to 21 so that moms like Cydney don't have to do it all alone.

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