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Nestled between the San Juan Mountains and the Animas River Valley lies a small southern Colorado town where families can find big adventures and a surprising amount of fun. If exploring ancient ruins, whitewater rafting, and eating farm-to-table meals sounds like a great way to spend your vacation days, then get ready to book your tickets and pack your bags. Durango, Colorado, delivers when it comes to dream family getaways.


Downtown Durango

With over 30 films shot in and around the area, Durango is referred to as the Hollywood of the Rockies, a reputation reflected in the area’s attractions. Historic downtown Durango is home to streets lined with beautiful hotels, storefronts, and an array of eateries and pubs, some of which have appeared in a film or two. This area is a perfect launching pad for your adventures.

Accommodations

Book a room for your family at the historic Rochester Hotel. Built in 1892 and later renovated, the Rochester offers unique rooms decorated to honor a western movie filmed in the area. Movie posters framed in marquee lights line the hallways, and the atmosphere will have you and your kids making a list of what to see when the next family movie night rolls around.

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Each room is charming and cozy, and if you have a family of five or more, consider booking the Rochester’s Loft. This apartment-style suite has two beds, a dining room, a full kitchen, and its own roof-style patio – a perfect place to relax after exploring the surrounding wilderness.

Farm-to-table dining

Eating healthy doesn’t have to be hard when you’re traveling. Durango’s farm-to-table options make feeling good about what you are feeding your kids easy. The following choices are perfect for families:

  • Durango farmer’s market

Choose from organic fruits, veggies, meat and dairy products, and ready-to-eat meals at Durango’s open-air farmer’s market. It takes place every Saturday morning from May to October and runs from 8 a.m. to noon in the parking lot of First National Bank of Durango. Along with great fresh food, your family can enjoy live music and choose a souvenir from one of the booths selling locally made products.

The chef at this local eatery grows, harvests, and serves her own herbs and vegetables. Chef Alison Dance uses a portion of her home property to grow organic and sustainable food for her restaurants where you can grab tasty bites including a chicken pesto sandwich, Alaskan baked cod, or a slice of lemon pound cake.

Get ready for a fine dining experience Durango-style. This restaurant is one of the area’s most historic eateries and offers a seasonal menu with sustainable meats, wild-caught seafood, locally sourced ingredients, and artisanal beverages. It boasts serving the best steak in town, and many of the locals agree.

Breweries

If you want a guaranteed casual and fun dining experience, Durango is home to six family-friendly breweries. Check out SKA Brewing, the fourth largest brewery in Colorado. It features a family-friendly outdoor beer garden that doubles as a music venue so you may even catch some tunes.

Carver Brewing is one of Colorado’s first brewpubs and they’re open for breakfast, lunch, and dinner. Wake up with cold-pressed coffees on nitro tap. Known for serving the best breakfast in town, make sure to try their cowboy benedict or make the kiddos smile with a breakfast banana split. Either way, you’ll be powered up for a long day of hard play.

Outdoor family adventures

Durango offers families unparalleled outdoor experiences. Whether your troop likes to explore by foot, bike, boat, or zip-line, there’s something available for everyone.

Hit the trails

Over 300 miles of trails lie waiting within 30 minutes of downtown Durango. They give hikers and bikers the opportunity to experience the breathtaking Colorado wilderness in person. Trails range in length and difficulty and each offer their own unique experience. Consider the following:

  • Colorado Trail/Junction Creek to Gudy’s Rest: The iconic Colorado Trail runs for 500 miles from Denver to Durango. It traverses the Rocky Mountains and takes explorers through six wilderness areas. This hike is a family-friendly eight mile out-and-back excursion that is just four miles from downtown. The rolling path takes your family on a winding trip that eventually ends at Gudy’s Rest. Here you can take in stunning views of Durango and the San Juan Mountains. If eight miles is more than your family is ready for, a great turnaround spot is the wooden bridge, which is both beautiful and cuts the distance to five miles.
  • Horse Gulch and Telegraph Hill: Located less than one mile from downtown, you will find over 100 acres of open space dedicated to a trail system that is perfect for hikers and bikers of all levels. Expect to pass through stunning meadows, catch spectacular views, and come across lazy creeks and beautiful rock features. You can spend as much or as little time here as you’d like with a choice of trails that range in length and duration.
  • You can find more trails to explore online at Durango Trails 2000.

Whitewater rafting

Another great way to explore the area is by raft. Mild to Wild offers whitewater rafting adventures that range in length and intensity. There are a variety of options to choose from based on your family members’ ages and preferences. Children as young as four are invited to experience the white waters of the Animas River tour and there are excursions more on the wild side on the Piedra River that children 12 or 16 and up can join for some serious high adventure.  Remember to bring plenty of sun block and river-friendly shoes. The guides are not only highly experienced, they are fun, funny, and dedicated to giving you a trip your family will never forget.

Zip-line through the trees

Get a birds-eye view of the San Juan Mountains on the longest zip-line course in the US. Soaring Tree Top Adventures will take your family on a full-day trip that starts with a scenic train ride from Durango to Silverton. When you get home, you can relive your locomotive experience with a movie night viewing of “Butch Cassidy and the Sundance Kid,” which features the views you caught along the way.

Once you’ve arrived at the remote Alpine location, Sky Ranger guides suit you up and get you ready to soar through the trees. Your tour lasts approximately five-and-a-half hours and includes a gourmet meal that keeps your energy up for the trek. Children as young as four can fly with the family and the lines can accommodate grandma and grandpa should they join you on your holiday.

Durango & Silverton Narrow Gauge Railroad & Museum

Get ready to give that train-lover in the family a ride of a lifetime. The Denver & Rio Grande Railway was founded Durango in 1880. By 1882, tracks had been laid to Silverton and trains began transporting passengers and freight. The railroad remains an essential part of the Durango community.

Today you can take your family back in time with a historic ride on a coal-fired, steam-operated vintage locomotive (included in the zip-line tour). Your family has the choice of sitting inside and enjoying the sites as they whiz by, or relaxing outside in an open gondola car where you can take in panoramic views of the area. Tour packages are available to choose from, and bathrooms and concessions are available on board so everyone can stay comfortable and happy.

Mesa Verde National Park

Spend an afternoon exploring well-preserved ancestral Puebloan cliff dwellings with your family at Mesa Verde National Park. Just 40 minutes from Durango, this National Park is home to 600 cliff dwellings that were inhabited from 600 to 1300 AD. The drive into the park is spectacular, offering an opportunity to catch a glimpse of the local wildlife. Some ruins are only accessible via guided tour and others allow visitors to explore unattended. Get oriented in advance at the visitor’s center where you can purchase tickets for tours to the Cliff Palace, Balcony House, and Long House and grab a map to help you along the way.

Durango offers families more to do than they can possibly fit in in one visit. This is a location you will want to come back to time and time again. With Moab, Utah, less than three hours away, consider a road trip to Arches National Park on one of your visits. Whatever you do while in Durango, you’re guaranteed to have a treasure trove of memories to savor with your loved ones once you’ve returned home.

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If there's one thing you learn as a new mama, it's that routine is your friend. Routine keeps your world spinning, even when you're trucking along on less than four hours of sleep. Routine fends off tantrums by making sure bellies are always full and errands aren't run when everyone's patience is wearing thin. And routine means naps are taken when they're supposed to, helping everyone get through the day with needed breaks.

The only problem? Life doesn't always go perfectly with the routine. When my daughter was born, I realized quickly that, while her naps were the key to a successful (and nearly tear-free!) day, living my life according to her nap schedule wasn't always possible. There were groceries to fetch, dry cleaning to pick up, and―if I wanted to maintain any kind of social life―lunch dates with friends to enjoy.

Which is why the Ergobaby Metro Compact City Stroller was such a life-saver. While I loved that it was just 14 pounds (perfect for hoisting up the stairs to the subway or in the park) and folds down small enough to fit in an airplane overhead compartment (you know, when I'm brave enough to travel again!), the real genius of this pint-sized powerhouse is that it doesn't skimp on comfort.

Nearly every surface your baby touches is padded with plush cushions to provide side and lumbar support to everything from their sweet head to their tiny tush―it has 40% more padding than other compact strollers. When nap time rolls around, I could simply switch the seat to its reclined position with an adjustable leg rest to create an instant cozy nest for my little one.

There's even a large UV 50 sun canopy to throw a little shade on those sleepy eyes. And my baby wasn't the only one benefiting from the comfortable design― the Metro is the only stroller certified "back healthy" by the AGR of Germany, meaning mamas get a much-needed break too.

I also appreciate how the Metro fits comfortably into my life. The sleek profile fits through narrow store aisles as easily as it slides up to a table when I'm able to meet a pal for brunch. Plus, the spring suspension means the tires absorb any bumps along our way―helping baby stay asleep no matter where life takes us. When it's time to take my daughter out, it folds easily with one hand and has an ergonomic carry handle to travel anywhere we want to go.

Life will probably never be as predictable as I'd like, but at least with our Metro stroller, I know my child will be cradled with care no matter what crosses our path.

This article is sponsored by Ergobaby. Thank you for supporting the brands that support Motherly and mamas.

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It's been more than a year since Khloé Kardashian welcomed her daughter True Thompson into the world, and like a lot of new moms, Khloé didn't just learn how to to be a mom this year, she also learned how to co-parent with someone who is no longer her partner. According to the Pew Research Center, co-parenting and the likelihood that a child will spend part of their childhood living with just one parent is on the rise.

There was a ton of media attention on Khloé's relationship with True's father Tristan Thompson in her early days of motherhood, and in a new interview on the podcast "Divorce Sucks!," Khloé explained that co-parenting with someone you have a complicated relationship with isn't always easy, but when she looks at True she knows it's worth it.

"For me, Tristan and I broke up not too long ago so it's really raw," Khloé tells divorce attorney Laura Wasser on the podcast. She explains that even though it does "suck" at times, she's committed to having a good relationship with her ex because she doesn't want True to pick up on any negative energy, even at her young age.

That's why she invited Tristan to True's recent first birthday bash, even though she knew True wouldn't remember that party. "I know she's going to want to look back at all of her childhood memories like we all do," Khloé explained. "I know her dad is a great person, and I know how much he loves her and cares about her, so I want him to be there."

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We totally get why being around Tristan is hard for Khloé, but it sounds like she's approaching co-parenting with a positive attitude that will benefit True in the long run. Studies have found that shared parenting is good for kids and that former couples who have "ongoing personal and emotional involvement with their former spouse" are more likely to rate their co-parenting relationship positively.

Khloé says her relationship with Tristan right now is "civilized," and hopefully it can get even better with time. As Suzanne Hayes noted in her six guiding principles for a co-parenting relationship, there's no magic bullet for moving past the painful feelings that come when a relationship ends and into a healthy co-parenting relationship, but treating your ex with respect and (non-romantic) love is a good place to start. Hayes describes it as "human-to-human, parent-to-parent, we-share-amazing-children-and-always-will love."

It's a great place to start, and it sounds like Khloé has already figured that out.

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Kim Kardashian West welcomed her fourth child into the world. The expectancy and arrival of this boy (her second child from surrogacy) has garnered much attention.

In a surrogacy pregnancy, a woman carries a pregnancy for another family and then after giving birth she relinquishes her rights of the child.

On her website, Kim wrote that she had medical complications with her previous pregnancy leading her to this decision. “I have always been really honest about my struggles with pregnancy. Preeclampsia and placenta accreta are high-risk conditions, so when I wanted to have a third baby, doctors said that it wasn't safe for my—or the baby's—health to carry on my own."

While the experience was challenging for her, “The connection with our baby came instantly and it's as if she was with us the whole time. Having a gestational carrier was so special for us and she made our dreams of expanding our family come true. We are so excited to finally welcome home our baby girl."

A Snapchat video hinted that Kim may have planned to breastfeed her third child. What she chooses to do is of course none of our business. But is has raised the very interesting question, “Wait, can you breastfeed when you use a surrogate?"

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The answer is yes, you sure can! (And you can when you adopt a baby, too!)

When a women is pregnant, she begins a process called lactogenesis in which her body prepares itself to start making milk. This usually starts around the twenty week mark of pregnancy (half way through). Then, when the baby is born, the second phase of lactogenesis occurs, and milk actually starts to fill the breasts.

All of this occurs in response to hormones. When women do not carry a pregnancy, but wish to breastfeed, they can induce lactation, where they replicate the same hormonal process that happens during pregnancy.

A woman who wants to induce lactation can work with a doctor or midwife, and start taking the hormones estrogen and progesterone (which grow breast tissue)—often in the form of birth control pills—along with a medication called domperidone (which increases milk production).

Several weeks before the baby will be born, the woman stops taking the birth control pill but continues to take the domperidone to simulate the hormonal changes that would happen in a pregnancy. She'll also start pumping multiple times per day, and will likely add herbal supplements, like fenugreek and blessed thistle.

Women can also try to induce lactation without the hormones, by using pumping and herbs, it may be harder but some women feel more comfortable with that route.

Inducing lactation takes a lot of dedication—but then again, so does everything related to be a mama. It's a super personal decision, and not right for everyone.

The important thing to remember is that we need to support women and mothers through their entire journey, no matter what decisions they make about themselves and their families—whether Kardashian or the rest of us.

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