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As our kids end their high school careers, the constant question is “What’s next?” Not only are they asking this question themselves, it seems that everyone else is as well. As they answer the question “What are you going to do next year?” with what college they plan to attend, you can sometimes sense the apprehension. They know the next question: “What are you going to major in?” While it’s often meant as a conversation starter, this seemingly innocuous question makes some teens squirm. Some 18-year-olds don’t know what they want to do for the rest of their lives and, in today’s world of four year degrees priced at six figures, not having a clear focus is sometimes seen as being irresponsible.


I disagree. I think it’s even more acceptable to start college “undecided” today than when I was there 30 years ago. I understand that, especially with costs being disproportionately higher today, many parents are reluctant to fund four years of their teen “discovering himself” without a clear objective in mind, but I believe it is shortsighted to expect that such an objective can really be formulated at age 18.

Having worked with young adults for more than a decade, I also see the effects of parental and societal pressure on them in the form of depression, anxiety, and an overwhelming sense that they must succeed at all costs. For too many, failure at anything is simply not an option. The few students I have encountered without a clear answer to the common question “What do you want to be when you grow up?” seem to be distressed that they don’t yet have it all figured out.

Around the time my oldest entered college, I saw a sign in an airport: “The top 20 jobs 10 years from now have not even been invented yet.” This made me pause and gave me a new way to look at the purpose and methods of higher education. In the 10 years since, the truth in that statement has been obvious.

Those over 50 browsing job listings will likely see many positions that have them scratching their heads. What exactly is a “performance marketing wrangler” or a “course mentor?” Other job descriptions are easier to decipher, but somehow don’t seem like “real jobs.” Technology has, in some ways, complicated our lives, creating the need for positions such as social media manager, content marketer, influencer, mobile app developer, and virtual assistant. Technology moves at such a fast pace that it’s likely that students graduating college may start jobs that were not needed or even conceived when they first walked onto campus as an undergrad.

Especially when you consider the ever-changing nature of business in the world today, it’s okay to be undecided. You don’t have to know at age 18 what you will do for the rest of your life. While some professions do require an early commitment (for example, careers in some fields such as teaching, nursing, and accounting involve certification tests before you can be employed), many of today’s jobs are flexible regarding what field of study you pursue. Even those planning on going to medical and law school have flexibility in what major they choose.

Up to 50 percent of students start college undecided. As one who started college with a clear path that changed dramatically after my first semester, in some ways I envy them. When I realized what I’d thought was my career path was not going to work with the life I discovered I wanted, I was lost. I had no reason to stick with the demanding major I’d chosen and had no idea what I wanted to study instead. I dabbled and ultimately found my way, but the interim was challenging. I felt like a failure.

I am seeing similar feelings in young adults today. Those who have a plan seem to have the next 10 years of their life planned out. Those who are undecided tend to mutter and avoid all discussion of college courses. When I ask what classes they are taking for fun, they look at me quizzically. The reply is generally that they have no room in their schedule for “fun” classes, they have to work on their major. Many of them seem to be hyper-focused on the goal and missing out on the wonderful learning opportunities in the interim.

Today, the pressure to have it all together is even greater. The level of anxiety and depression seen in teens and young adults has been on the rise; they seem to see uncertainty or the possibility of failure as a fatal character flaw. When college proves to not be “the best years of their lives,” many young adults assume that they are the problem. Too many are wasting the cherished opportunity of this age: to try something new with the possibility of failure (which is nature’s best teacher). We should encourage our kids to take the random class that “counts for nothing.” This may be the class that opens their eyes to new possibilities, that helps them find their place in the world, or at least provides four stress-free hours of classroom instruction.

This is the time they should be taking chances, stretching to see how far they can reach, and learning how to pick themselves up when they fall. Allowing them the luxury to explore new interests without the pressure of committing to a single topic not only reduces stress, it can also give them confidence to try new things. After all, isn’t that how the innovators of the world get started?

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When you become a parent for the first time, there is an undeniably steep learning curve. Add to that the struggle of sorting through fact and fiction when it comes to advice and—whew—it's enough to make you more tired than you already are with that newborn in the house.

Just like those childhood games of telephone when one statement would get twisted by the time it was told a dozen times, there are many parenting misconceptions that still tend to get traction. This is especially true with myths about bottle-feeding—something that the majority of parents will do during their baby's infancy, either exclusively or occasionally.

Here's what you really need to know about bottle-feeding facts versus fiction.

1. Myth: Babies are fine taking any bottle

Not all bottles are created equally. Many parents experience anxiety when it seems their infant rejects all bottles, which is especially nerve wracking if a breastfeeding mom is preparing to return to work. However, it's often a matter of giving the baby some time to warm up to the new feeding method, says Katie Ferraro, a registered dietician, infant feeding specialist and associate professor of nutrition at the University of California San Francisco graduate School of Nursing.

"For mothers returning to work, if you're breastfeeding but trying to transition to bottle[s], try to give yourself a two- to four-week trial window to experiment with bottle feeding," says Ferraro.

2. Myth: You either use breast milk or formula

So often, the question of whether a parent is using formula or breastfeeding is presented exclusively as one or the other. In reality, many babies are combo-fed—meaning they have formula sometimes, breast milk other times.

The advantage with mixed feeding is the babies still get the benefits of breast milk while parents can ensure the overall nutritional and caloric needs are met through formula, says Ferraro.

3. Myth: Cleaning bottles is a lot of work

For parents looking for simplification in their lives (meaning, all of us), cleaning bottles day after day can sound daunting. But, really, it doesn't require much more effort than you are already used to doing with the dishes each night: With bottles that are safe for the top rack of the dishwasher, cleaning them is as easy as letting the machine work for you.

For added confidence in the sanitization, Dr. Brown's offers an incredibly helpful microwavable steam sterilizer that effectively kills all household bacteria on up to four bottles at a time. (Not to mention it can also be used on pacifiers, sippy cups and more.)

4. Myth: Bottle-feeding causes colic

One of the leading theories on what causes colic is indigestion, which can be caused by baby getting air bubbles while bottle feeding. However, Dr. Brown's bottles are the only bottles in the market that are actually clinically proven to reduce colic thanks to an ingenious internal vent system that eliminates negative pressure and air bubbles.

5. Myth: Bottles are all you can use for the first year

By the time your baby is six months old (way to go!), they may be ready to begin using a sippy cup. Explains Ferraro, "Even though they don't need water or additional liquids at this point, it is a feeding milestone that helps promote independent eating and even speech development."

With a complete line of products to see you from newborn feeding to solo sippy cups, Dr. Brown's does its part to make these new transitions less daunting. And, for new parents, that truly is priceless.

This article was sponsored by Dr. Brown's. Thank you for supporting the brands that support Motherly and mamas.

Jessica Simpson celebrated her baby shower this weekend (after getting a cupping treatment for her very swollen pregnancy feet) and her theme and IG captions have fans thinking this was not just a shower, but a baby name announcement as well.

Simpson (who is expecting her third child with former NFL player Eric Johnson) captioned two photos of her shower as "💚 Birdie's Nest 💚". The photographs show Simpson and her family standing under a neon sign spelling out the same thing.

While Simpson didn't explicitly state that she was naming her child Birdie, the numerous references to the name in her shower photos and IG stories have the internet convinced that she's picking the same name Busy Philips chose for her now 10-year-old daughter.

The name Birdie isn't in the top 1000 baby names according to the Social Security Administration, but It has been seeing a resurgence in recent years, according to name nerds and trend watchers.

"Birdie feels like a sassy but sweet, down-to-earth yet unusual name," Pamela Redmond Satran of Nameberry told Town and Country back in 2017. "It's also just old enough to be right on time."

Simpson's older kids are called Maxwell and Ace, which both have a vintage feel, so if Birdie really is her choice, the three old-school names make a nice sibling set.

Whether Birdie is the official name or just a cute nickname Simpson is playing around with, we get the appeal and bet she can't wait for her little one to arrive (and her feet to go back to normal!)

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Mamas, if you hire a cleaning service to tackle the toddler fingerprints on your windows, or shop at the neighborhood grocery store even when the deals are better across town, don't feel guilty. A new study by the University of British Columbia and Harvard Business School shows money buys happiness if it's used to give you more time. And that, in turn could be better for the whole family.

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As if we needed another reason to shop at Target, our favorite store is offering some great deals for mamas who need products for baby. Mom life can be expensive and we love any chance at saving a few bucks. If you need to stock up on baby care items, like diapers and wipes, now is the time.

Right now, if you spend $100 on select diapers, wipes, formula, you'll get a $20 gift card with pickup or Target Restock. Other purchases will get you $5 gift cards during this promotion:

  • $20 gift card when you spend $100 or more on select diapers, wipes, formula, and food items using in store Order Pickup, Drive Up or Target Restock
  • $5 gift card when you buy 3 select beauty care items
  • $5 gift card when you buy 2 select household essentials items using in store Order Pickup, Drive Up or Target Restock
  • $5 gift card when you buy 2 select Iams, Pedigree, Crave & Nutro dog and cat food or Fresh Step cat litter items using in store Order Pickup
  • $5 gift card when you buy 3 select feminine care items using in store Order Pickup, Drive Up or Target Restock

All of these promotions will only run through 11:59 pm PT on Saturday, January 19, 2019 so make sure to stock up before they're gone!

Because the deals only apply to select products and certain colors, just be sure to read the fine print before checking out.

Target's website notes the "offer is valid using in store Order Pickup, Drive Up or Target Restock when available".

The gift cards will be delivered after you have picked up your order or your Target Restock order has shipped.

We won't tell anyone if you use those gift cards exclusively for yourself. 😉 So, get to shopping, mama!

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This month isn't just the start of a new year, but the start of a new life for those due in 2019. If you're expecting a baby this year you've got plenty of celebrity company, mama.

Here are some fellow mamas-to-be expecting in 2019:

Alexa and Carlos PenaVega 

The Spy Kids actress and mom to 2-year-old Ocean will soon have to get herself a double stroller because PenaVega and her husband Carlos are expecting again.

"Holy Moly!!! Guys!!! We are having another baby!!!!" captioned an Instagram post. "Do we wake Ocean up and tell him??!! Beyond blessed and excited to continue growing this family!!! Get ready for a whole new set of adventures!!!"

Over on Carlos' IG the proud dad made a good point: " This year we will officially be able to say we have 'kids!' Our minds are blown," he write.

Jessa Duggar and Ben Seewald

In January Counting On Jessa Seewald (formerly Jessa Duggar) announced via Instagram that she is pregnant with her third child with husband Ben Seewald.

We love that she was able to make the announcement in her own time, not worrying about speculation about her midsection. She's been over that for a while.

[Update: January 18, added PenaVega]

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