A study led by researchers from the Department of Psychiatry at the University of Pittsburgh School of Medicine and Pitt Department of Psychology has identified a possible link between adolescent sleep habits and early substance abuse. The study, published in the journal Drug and Alcohol Dependence, found that both sleep duration and sleep quality during late childhood predict alcohol and cannabis use later in adolescence.
“After considering other possible influences, we were able to determine that sleep problems are preceding the substance use problems,” Dr. Hasler added. “Addressing sleep may now be something we can add into the package of our substance abuse prevention and treatment efforts.”
Who said motherhood doesn't come with a manual?