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Protecting your teen’s health means looking after their physical and mental well-being. Get the guidance you need with our expert-backed resources.
This tip can make a world of difference in your teen’s mood, mental health, and online safety.
There is room for video games in a well-rounded kid’s life—if you’re smart about it.
A period board is just what the doctor ordered when it's that time of the month.
Exactly what to say when the questions start rolling in.
Most teens rely on processed foods for calories, but vitamins can help.
Although amounts vary, most energy drinks contain 100 to 300 mg of caffeine per serving. Coffee has 95 mg.
More children and teens than ever are struggling with eating disorders and disordered eating. An expert shares what to know.
After losing their son Charlie, Mary and Ed Ternan made it their mission to inform young people and their families about the dangers of fentanyl and, increasingly, other chemicals in the drug supply.
But there are insidious myths that often prevent parents from having these conversations.
Many girls get their first periods before sixth grade.
“We don’t have any other vaccine that prevents cancer.”
A new report finds nearly 3 in 5 teen girls felt persistently sad or hopeless in 2021. But there are concrete ways you can support your teen's mental health.