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I used to have a recurring, panic-inducing dream about an underground parking garage. The garage lies beneath the children’s hospital where my son receives ongoing treatment of his heart defects and other serious medical conditions.

Picture incredibly narrow parking spots with load-bearing columns scattered about everywhere, creating an obstacle course that even the most compact of vehicles must navigate carefully. Scuff marks with glimmers of auto body paint litter the sides of every single one of those load-bearing columns: a reminder that many who have gone before me have failed to make it out unscathed.

I’m a horrible parker, hence the nightmares.

Thanks to my poor depth perception, visuospatial tasks have never been my forte. I’ve hit more than a few stationary objects in my nearly 15-year-long driving career.

Throw in the previously unfathomable level of sleep deprivation that accompanies the job of parenting a medically complex child (which exacerbates my depth perception problems), and I stand no chance against this parking garage.

For the first several visits, I have my husband park the car, or I give up and drop it off out front with the valets. But this arrangement eventually becomes unfeasible. Sometimes my husband and I need to arrive separately, and the valet booth has limited hours.

I realize I’m going to have to learn how to park the car in that hellish garage so that I can always be there with my son while he’s in the hospital. There’s just no way around it anymore.

I take the scholarly approach, as I tend to do. I make diagrams of the precise angles necessary to maneuver my way into one of the spots without scraping a column or a neighboring car. I visualize the garage and imagine myself parking. I even ask my husband for pointers, but he’s not much help since he’s been graced with a natural gift for this sort of thing: “I dunno, I just turn the steering wheel and park the car?”

After all that preparation, I get a chance to put it into practice at the next scheduled appointment I must take our son to by myself. I meditate on (that’s my code for “obsess over”) the task at hand the whole drive to the hospital, and I briefly contemplate saying, “Screw it, I’ll just do valet parking” before turning into the garage.

I choose my target. I take a hard pass on the spot between two huge SUVs that are barely within the lines and decide on one with well-behaved neighbors instead.

Much of the elegance of my diagram was missing in this real-life attempt, but I managed to get my car in the spot. Never mind that I’ve wedged myself into a position that will require a nine-point turn to exit. That’s a problem for “Future Me,” and it’s beside the point.

When your child is born with a heart that’s broken beyond full repair, you learn what you can and cannot control. I can’t control whether the cardiac surgeon I’ve handed my son over to will return him in a better condition than he was in before – or if I’ll even get him back at all.

I can’t control the fact that I’ll probably outlive my child.

But I can learn how to park the damn car. I can conquer that fear and make that nightmare go away. I can let go of all the anxieties that used to plague me, the worries about issues that seem so trivial in retrospect.

Now I know that if the worst-case scenario in a situation is a scraped fender or having to file an insurance claim, that’s not something worth worrying about. Those are problems we can solve if the worst should happen.

It’s the unsolvable, uncontrollable, life-threatening types of problems that are the real stuff of nightmares, anyway.

Who said motherhood doesn't come with a manual?

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When you become a parent for the first time, there is an undeniably steep learning curve. Add to that the struggle of sorting through fact and fiction when it comes to advice and—whew—it's enough to make you more tired than you already are with that newborn in the house.

Just like those childhood games of telephone when one statement would get twisted by the time it was told a dozen times, there are many parenting misconceptions that still tend to get traction. This is especially true with myths about bottle-feeding—something that the majority of parents will do during their baby's infancy, either exclusively or occasionally.

Here's what you really need to know about bottle-feeding facts versus fiction.

1. Myth: Babies are fine taking any bottle

Not all bottles are created equally. Many parents experience anxiety when it seems their infant rejects all bottles, which is especially nerve wracking if a breastfeeding mom is preparing to return to work. However, it's often a matter of giving the baby some time to warm up to the new feeding method, says Katie Ferraro, a registered dietician, infant feeding specialist and associate professor of nutrition at the University of California San Francisco graduate School of Nursing.

"For mothers returning to work, if you're breastfeeding but trying to transition to bottle[s], try to give yourself a two- to four-week trial window to experiment with bottle feeding," says Ferraro.

2. Myth: You either use breast milk or formula

So often, the question of whether a parent is using formula or breastfeeding is presented exclusively as one or the other. In reality, many babies are combo-fed—meaning they have formula sometimes, breast milk other times.

The advantage with mixed feeding is the babies still get the benefits of breast milk while parents can ensure the overall nutritional and caloric needs are met through formula, says Ferraro.

3. Myth: Cleaning bottles is a lot of work

For parents looking for simplification in their lives (meaning, all of us), cleaning bottles day after day can sound daunting. But, really, it doesn't require much more effort than you are already used to doing with the dishes each night: With bottles that are safe for the top rack of the dishwasher, cleaning them is as easy as letting the machine work for you.

For added confidence in the sanitization, Dr. Brown's offers an incredibly helpful microwavable steam sterilizer that effectively kills all household bacteria on up to four bottles at a time. (Not to mention it can also be used on pacifiers, sippy cups and more.)

4. Myth: Bottle-feeding causes colic

One of the leading theories on what causes colic is indigestion, which can be caused by baby getting air bubbles while bottle feeding. However, Dr. Brown's bottles are the only bottles in the market that are actually clinically proven to reduce colic thanks to an ingenious internal vent system that eliminates negative pressure and air bubbles.

5. Myth: Bottles are all you can use for the first year

By the time your baby is six months old (way to go!), they may be ready to begin using a sippy cup. Explains Ferraro, "Even though they don't need water or additional liquids at this point, it is a feeding milestone that helps promote independent eating and even speech development."

With a complete line of products to see you from newborn feeding to solo sippy cups, Dr. Brown's does its part to make these new transitions less daunting. And, for new parents, that truly is priceless.

This article was sponsored by Dr. Brown's. Thank you for supporting the brands that support Motherly and mamas.

Mamas, if you hire a cleaning service to tackle the toddler fingerprints on your windows, or shop at the neighborhood grocery store even when the deals are better across town, don't feel guilty. A new study by the University of British Columbia and Harvard Business School shows money buys happiness if it's used to give you more time. And that, in turn could be better for the whole family.

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As if we needed another reason to shop at Target, our favorite store is offering some great deals for mamas who need products for baby. Mom life can be expensive and we love any chance at saving a few bucks. If you need to stock up on baby care items, like diapers and wipes, now is the time.

Right now, if you spend $100 on select diapers, wipes, formula, you'll get a $20 gift card with pickup or Target Restock. Other purchases will get you $5 gift cards during this promotion:

  • $20 gift card when you spend $100 or more on select diapers, wipes, formula, and food items using in store Order Pickup, Drive Up or Target Restock
  • $5 gift card when you buy 3 select beauty care items
  • $5 gift card when you buy 2 select household essentials items using in store Order Pickup, Drive Up or Target Restock
  • $5 gift card when you buy 2 select Iams, Pedigree, Crave & Nutro dog and cat food or Fresh Step cat litter items using in store Order Pickup
  • $5 gift card when you buy 3 select feminine care items using in store Order Pickup, Drive Up or Target Restock

All of these promotions will only run through 11:59 pm PT on Saturday, January 19, 2019 so make sure to stock up before they're gone!

Because the deals only apply to select products and certain colors, just be sure to read the fine print before checking out.

Target's website notes the "offer is valid using in store Order Pickup, Drive Up or Target Restock when available".

The gift cards will be delivered after you have picked up your order or your Target Restock order has shipped.

We won't tell anyone if you use those gift cards exclusively for yourself. 😉 So, get to shopping, mama!

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This month isn't just the start of a new year, but the start of a new life for those due in 2019. If you're expecting a baby this year you've got plenty of celebrity company, mama.

Here are some fellow mamas-to-be expecting in 2019:

Alexa and Carlos PenaVega 

The Spy Kids actress and mom to 2-year-old Ocean will soon have to get herself a double stroller because PenaVega and her husband Carlos are expecting again.

"Holy Moly!!! Guys!!! We are having another baby!!!!" captioned an Instagram post. "Do we wake Ocean up and tell him??!! Beyond blessed and excited to continue growing this family!!! Get ready for a whole new set of adventures!!!"

Over on Carlos' IG the proud dad made a good point: " This year we will officially be able to say we have 'kids!' Our minds are blown," he write.

Jessa Duggar and Ben Seewald

In January Counting On Jessa Seewald (formerly Jessa Duggar) announced via Instagram that she is pregnant with her third child with husband Ben Seewald.

We love that she was able to make the announcement in her own time, not worrying about speculation about her midsection. She's been over that for a while.

[Update: January 18, added PenaVega]

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The shape appeals to kids and the organic and gluten-free labels appeal to parents in the freezer aisle, but if you've got a bag of Perdue's Simply Smart Organics Gluten Free Chicken Breast Nuggets, don't cook them.

The company is recalling 49,632 bags of the frozen, fully cooked Simply Smart Organics Gluten Free Chicken Breast Nuggets because they might be contaminated with wood.

According to the USDA, Perdue received three complaints about wood In the nuggets, but no one has been hurt.

The nuggets were manufactured on October 25, 2018 with a "Best By" date of October 25, 2019. The UPC code is 72745-80656. (The USDA provides an example of the packaging here so you'll know where to look for the code).


In a statement on the Perdue website the company's Vice President for Quality Assurance, Jeff Shaw, explains that "After a thorough investigation, we strongly believe this to be an isolated incident, as only a minimal amount of these packages has the potential to contain pieces of wood."

If you have these nuggets in your freezer you can call Perdue 877-727-3447 to ask for a refund.

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