Ah, the breast pump...a love-hate relationship if there ever was one.

For some moms, pumping offers a reprieve from nursing or a chance for a night or two away from baby. For others—NICU mamas, working moms, or mamas with infants who struggle at the breast—pumping can be a regular, and even exclusive, way of feeding your little one.

No matter what the reason, though, we can all agree that pumping takes some serious commitment. (We're looking at you, Serena Williams 🙌🏾) Which is why we've rounded up these tried and true pumping essentials that will make your feeding journey more comfortable, efficient, and a whole lot easier.

Here are nine pumping essentials every mama needs to know about.

Spectra S1 Plus Electric Breast Pump

A powerful, efficient and portable breast pump is an absolute essential for any new breastfeeding mama. We love this pump for all of these reasons and more. The hospital-grade technology mimics a suckling motion rather than a sucking one, and features like rechargeable batteries for easy portability, timers, night lights, and completely adjustable suction settings put this pump ahead of the pack. It's also much quieter than other brands, which we love!

$199.99

NUK Simply Natural Freemie Collection Cups

Freemies are the pumping mama's secret weapon for the ultimate in hands-free pumping. These discreet breast pumping cups work with almost any breast pump and slip right into any bra to easily collect your milk. You can even refrigerate the cups between pumps in a single day which means less time cleaning and more time milking. Genius!

NUK Simply Natural Freemie Collection Cups
$59.99, Target

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$59.99

Third Love 24/7 Classic Nursing Bra

Even a pumping mama needs a functional, stylish nursing bra. Enter the 24/7: seriously one of the most comfortable nursing bras we've ever tried. (And believe me, we've tried a lot.) This tagless, super soft beauty is gentle against your skin and features no-slip straps and memory foam, easy-open cups for accessible pumping. We love the front closure and that it's available in sizes B-F (DDD), including half sizes, so every mama will be able to find her perfect fit.

$72.00

Lansinoh Milk Storage Bags

You're going to need a place to store all that liquid gold, and these breast milk storage bags are the sturdiest around. Featuring reinforced sides and a double locking top seal, you won't waste a drop. There's even an adapter that allows you to pump directly into the bags using most standard sized pumps.

$18.99

Sarah Wells Claire Breast Pump Bag

A pumpin' mama needs to look good...while also being able to comfortably carry around all the things 🤣 Enter this gorgeous + functional bag made for pumping mamas by a pumping mama. Stylish on the outside and all business on the inside, this easy-to-clean bag features all the essentials including thermally-lined side pockets, comfy straps, and of course a dedicated compartment that fits most portable-sized breast pumps. It's a pumping essential if we ever saw one!

$140

Copper Pearl 5-in-1 Cover

We can't count the number of times we've had to pump in the car, at our desks, or even on a plane. If the idea of pumping in public doesn't get you super, well...pumped 🤣, you'll need something to keep covered up. We 💜 this multi-purpose cover for its stylish design and its many uses. It's great as a nursing or pumping cover, but also works as a car seat cover, infinity scarf, shopping cart cover, or high chair cover. And have we mentioned how unbelievably soft it is?


$24.95

PackIt Freezable Baby Bottle Cooler

These bags are truly one of those pumping essentials that we just don't know how we ever lived without. No more bulky, heavy ice packs to worry about when you're schlepping around bottles of breast milk—these (ingenious) bags have freezable gel packed right into the walls. Just fold the bag, place it in the freezer overnight, and it's chilled and ready to use by morning. And when you're done breastfeeding + pumping, they're great to tote baby food, snacks, or anything else you may need to keep cool.

$21.99

Lansinoh Simple Wishes Hands-Free Pumping Bra

We can say with certainty that we would not have survived our pumping journey without this bra. It's easy to take on and off, holds its shape after dozens of washes, easily adjusts to fit your changing body, and, if you're using a traditional pump, keeps your breast shields firmly in place so you can free up your hands while you pump. We recommend unclipping the flaps of your nursing bra and zipping the hands-free bra directly over it when you're pumping to save time.

$34.99

Medela Quick Clean Breast Pump and Accessory Wipes

The reality of being a busy mama means that you're often going to be pumping on the go, and you won't always have time to wash your pump parts between sessions. Make sure you always have a few of these quick clean wipes in your diaper bag—one wipe will clean your breast shields, valves and membranes. They're the perfect, easy portable cleaning solution, and they even clean high chairs, countertops and toys.

$15.99


Motherly is your daily #momlife manual; we are here to help you easily find the best, most beautiful products for your life that actually work. We share what we love—and we may receive a commission if you choose to buy. You've got this.


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Pregnancy is a naturally beautiful thing in a woman's life and the same should be true of the skincare products we use. But, that's not always the case. Did you know that just because a label says "gentle" or "all-natural" it doesn't mean it's non-toxic and pregnancy-safe? There can be a lot of sneaky ingredients that aren't so great for you, mama. In fact, the American College of Obstetricians and Gynecologists warns that prenatal exposure to toxic environmental agents can be linked to cancer and reproductive issues later in life. The good news is that you can reduce exposure to toxic chemicals by carefully reading labels.

The Cosmetics Database has a list of good-for-you ingredients if you're ever unsure. And, to get you started, these are our favorite all-natural, pregnancy-safe beauty products:

Acure prickly pear + fig extract shampoo

Acure shampoo

Free of parabens, sulfates, phthalates, mineral oil, petrolatum, silicone, and just about anything that could threaten you or your baby, this is one of the most accessible shampoos on the market that actually works wonders for pregnancy and postpartum hair loss. It increases hair's elasticity and aids in preventing breakage after a few uses. Their masks also make great self-care treatments both before and after your little one makes their arrival. Trust us, you'll have earned a little pampering!

$8.27

Amareta brightening gel cleanser

Moon Light Brightening Gel Cleanser

Wouldn't it be great if a skincare line had products for every stage of pregnancy and new mom life? Wish = granted.

This lightweight daily face wash cleanses, balances and brightens your skin throughout your hormonal cycle. Plus, you won't find chemicals, synthetic preservatives or harsh acne treatment ingredients, but you will find lots of vitamin C to brighten and hydrate even the dullest skin.

$48

Beautycounter hydrating foundation

Beautycounter hydrating foundation

Beautycounter is a mom-founded company that has been making waves by pushing the FDA to enact stricter rules about what is allowed into cosmetic products in the U.S. They hold themselves to a high standard, banning 1,500 questionable or harmful chemicals from all of their products—without sacrificing on quality.

Our favorite product includes the hydrating foundation that's perfect for light to medium coverage, and it includes sodium hyaluronate, a natural moisture magnet, to promote smoother-looking skin and reduce the appearance of fine lines and wrinkles.

$42

Belli anti-blemish facial wash

Belli anti-blemish facial wash

Sometimes pregnancy can do not-so-beautiful things to your skin. Since most anti-blemish treatments contain chemicals not recommended for pregnancy, we love Belli Skincare as a safer alternative. While all their products are free of parabens, gluten, artificial dyes and fragrances, their anti-blemish spot treatment and acne wash is great for pregnant or nursing mamas battling problem skin. Plus, it feels and smells super luxurious.

$22

Erbavia stretch mark cream

Erbavia stretch mark cream

No one deserves a little spa treatment more than pregnant mamas. But in case you don't have time for an afternoon away, we recommend Erbaviva's line of organic and chemical-free beauty treatments.

For a little nightly belly pampering, we loved combining the stretch mark cream (non-greasy so you can dress right away!), stretch mark oil, and belly butter. All three products feature the same earthy, spa-like scent and pair beautifully for a deep hydration—take that, third-trimester itchiness.

$30

evanhealy sea algae serum

evanhealy sea algae serum

When searching for pregnancy-safe products, you can't go wrong by starting with nature. Evan Healy's line of skincare products are all-organic and plant-based, leaving out synthetics or other toxic ingredients. We're super into the sea algae serum that's made up of sea buckthorn oil, seaweed, algae, hyaluronic acid and CO Q-10 to tone and beautify skin your entire pregnancy.

$45.95

Naked Truth Beauty lip + cheek stick

Naked Truth Beauty Lip & Cheek stick.

Naked Truth Beauty is a beauty company firmly rooted in safe products and ingredient education. Even their packaging is made from recycled ingredients and can be recycled or composted after use.

While they carry an assortment of bath and beauty items, our favorite is the Lip + Cheek stick. It's easy to apply, the color blends perfectly and they have a fair variety of shades for different skin tones. Plus, who doesn't love a product that pulls double duty—just like you, mama.

$26

W3LL People nudist lip butter

W3LL People nudist lip butter

What happens when an elite makeup artist, a cosmetic dermatologist and a tree-hugging entrepreneur team up to create a beauty line? Safe product magic.

That's the story behind W3ll People, a company firmly rooted in non-toxic formulas and minimalist makeup looks. Every product contains premium natural ingredients and skips fillers, propylene glycol, petrochemicals, and petroleum by-products, meaning you'll look as good as they make you feel.

We loved the lip butter for natural shades that work on any skin tone (plus a slight tingly that plumps your lips). This powerful lip butter also provides SPF 15 broad-spectrum protection for mamas who love the sun.

$13.99

Ilia limitless lash mascara

Ilia Limitless Lash Mascara

Infused with a hint of organic shea butter and keratin to help boost and enhance lash condition, this lightweight and nourishing formula is just what the doctor ordered for a classic, black finish. You'll also find a blend of organic bee and carnauba waxes to weightlessly condition each lash, while still keeping them lifted throughout the day.

$28

Pleni Naturals cleansing oil and exfoliating mask

A little goes a long way with this face oil. While the price might seem initially steep, when you're using only a few pumps a day this bottle can last longer than you might expect. Plus, it's two products in one.

We love this certified non-toxic and vegan formula for being super gentle on your skin and pregnancy safe. You can use this in your everyday cleansing routine—leaving your face feeling clean but not tight or squeaky—or you can leave it on for up to 10 minutes as a mask to get the exfoliating benefits from the papaya enzymes to help you gently dissolve dead skin cells. It's so great, you might want to consider keeping it in your routine beyond pregnancy, too, mama.

$48

We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

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One of my biggest jobs as a mama is to create a foundation for my kids to become trailblazers and problem-solvers. It's not an easy task. I'm constantly wondering what type of person they'll become and how I can ensure they'll be awesome citizens of the world. For me, part of raising and encouraging future leaders starts with exposure—the more I introduce them to notable leaders in history, the better they can envision their own future.

This is why I love when brands create inspirational clothing and accessories for kids. And this month, Piccolina, a lifestyle brand for littles, added an exclusive Black History Month capsule collection to their trailblazer tees series and they are too cute for words.

The Black History Month line honors heroic leaders like Harriet Tubman, Maya Angelou, Katherine Johnson and Rosa Parks on colorful tees. It even features illustrations by emerging artists of color like Monica Ahanonu, Erin Robinson and Joelle Avelino who are, in my opinion, just as important.

In addition to the tops, the collection features art prints that coincide with the shirts, making this a perfect addition to any kids room—and even mama's office. Perhaps even more exciting are the price points: The limited-edition tees retail for $28 and framed art prints are $60.

Maya Angelou trailblazer tee

Maya Angelou trailblazer tee

This cotton tee features a portrait of the award-winning author, poet and civil rights activist and is the perfect way for your little one to celebrate her inner storyteller. A portion of the shirts proceeds benefit non-profit organizations that support girls' education and empowerment, such as the Malala Fund and Step Up.

$28

While I'm not sure what type of person my little ones will become, I'm certain that introducing them to leaders will help them have greater self-confidence and reinforce that they are competent and resilient, too. And what mama can't get behind that? Now the hardest part is deciding which ones to purchase.

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I'm usually that girl who shells out for premium leggings, and I still think they're fun as a treat, but I've now bought these so-called "compression" leggings in multiple colors. And since 74% of you told us in a recent Instagram poll that you live in leggings, we hope this practical hot tip can help make #momlife a little easier for you, too.

So why compression? While we'd never advise going to extremes, we're not opposed to a little help keeping everything in place. To be clear, this isn't about hiding—we're all for celebrating our bodies (and especially our bellies) at every stage. But adapting to an ever-changing shape can be distracting, and a little extra support around the stomach and hips can feel amazing after birth and help you focus on what's important.

What these $20 leggings have on even my most expensive pairs is that they are thickmeaning they don't snag in the wash, sheer out when I squat, or (heaven forbid) rip when I bend over. Their durability makes them perfect for both household chores and high-intensity workouts. They're also warm, making them well-suited for transitioning between seasons. And once your wardrobe fully changes over, the same brand makes compression shorts that are equally comfy.

Homma Premium Thick High Waist Tummy Compression Slimming Leggings

amazon leggings

As for the whole compression thing? Once they're on, I honestly don't notice anything but how flattering they are when I catch my reflection in the mirror. The 88% Nylon, 12% Spandex blend keeps it tight without feeling, well, too tight. Think of the compression like a gentle hug, or a guardian angel that just wants to bless your curves all day long. Now if you'll excuse me, I'm off to order another pair.

$19.95

We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

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I admit it: We struggle with screen time in my house. My 4-year-old is a rambunctious consumer of entertainment and most of his beloved forms come in the mini screen of my cell phone. I do, however, do my best to fill that screen with the most educational kid's apps that exist, and one of his favorites is the world of Sago Mini. Their apps are fun, playful, and yes, help him learn something too.

So imagine our excitement when we found out that Sago Mini is bringing that experience offline with an IRL kid's toy subscription service that sends open-ended toys to you about once a month. The service officially launched Tuesday, February 18th and it's perfect for kids aged 3-5. It costs about $19 a month or $15 a month if you pay for an annual subscription.

The Sago Mini box

The first set of boxes will have planes, road trip and fairy tales themes. ✨The box we tried was road-trip themed and it came with everything your little needs to get off the phone and into their imagination. I loved that even the box itself can be turned into a toy by disassembling it and rebuilding it inside out. Because we all know that sometimes our kid's favorite toy ends up being the box it was shipped in!

The kit comes with three make and play activities, all designed to build off each other. For example, our road trip box came with a felt "road" that my son loved draping all over the furniture, and a cardboard car with wooden wheels in one activity pack. Then the second activity pack had destinations your child can "drive" their car to like Grandma's house, school and a gas station.

I especially appreciated that they kept an eye on sustainability (and cute design!) when creating these play materials. All the paper materials that come in the box are made from recycled goods or sourced from the Forest Stewardship Council (FSC certified). The best part? My son played with his set for a good few hours—and never asked for my phone once.

$15
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