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These surprising products help me sleep like a baby 😴

I don't know if you've heard but pandemic insomnia is real—and it's making some moms very tired. Me. I'm some moms.

pandemic insomnia solutions

I don't know if you've heard but pandemic insomnia is real—and it's making some moms very tired. Me. I'm some moms. Add that to my already natural tendency for anxiety to well up in the darkest of late-night hours, and, well, you used to catch me yawning at noon and begging for a nap by 4 pm.

Notice how I said used to?


I was determined to find something to help me sleep better because I have a 4-year-old who likes to eat three meals a day and a million snacks (how dare he), a demanding work schedule, mountains of laundry, and oh yeah, a pandemic going on that requires my full attention and energy. I cannot afford to lose any sleep right now. (Can a mom ever?)

So, I set out to find some products to help improve the quality of sleep I'm getting and make the most of every single one of those zzz's. Here's the best of what I found.

Popmask starry eyes sleep mask

Popmask starry eyes

When I found these self-warming masks, I was super excited. Made from non-woven cotton and are self-heating, they provide this amazingly comforting warmth right over your tired eyes and they induce relaxation like I've never experienced before. Bonus: They also help get rid of headaches.

I have to admit, I was skeptical about the self-warming properties at first. I didn't want to put chemicals over my eyes and I was actually wondering if it would get too hot. Well, I was reassured when the package gave details on what creates the warmth in the mask—only naturally occurring ingredients. It starts to warm up and will stay warm for about 20 minutes. Just enough to help you melt away your day and then fall asleep into a deep night's rest.

$20

Sunday Citizen snug comforter

Sunday Citizen snug comforter

Our commerce editor has been raving about this uniquely cozy comforter for weeks now. She says, "I've always been a down comforter sort of girl, but after a week of testing the ridiculously plush and aptly named Snug Comforter from Sunday Citizen, a brand that's run by 'curators of soft, seekers of chill' who 'believe in comfort over everything,' it's safe to say I've been converted. My only complaint? I've slept through my alarm twice."

$249

HappyLight® Lumi light therapy lamp

HappyLight\u00ae Lumi Light Therapy Lamp

Spending hours parked in front of the blue light from my phone and laptop definitely has an effect on my ability to properly regulate my sleep patterns. At night, I'm often exhausted but find it difficult to actually fall asleep. Enter: non-UV light therapy. Sitting in front of this portable lamp for 20-30 minutes provides a dose of light that is supposed to trigger biochemical changes in your brain, regulating the production of melatonin while boosting serotonin. The result? A sleep cycle reset and better rhythms all around. After all, the laptop isn't going anywhere any time soon.

$50

Slumber app

Slumber app

Imagine the most soothing storyteller and all of nature tucked gently under your pillow lulling you to sleep. This awesome app is all that and more. It has an extensive library of stories, meditations and soundscapes which can all be customized to dial background sounds up and down. It even has stories for kiddos that can help make bedtime routines a little more enjoyable for everyone. The free version gives enough options to realize it's well worth the few dollars a month to unlock more.

$5.99

This Works deep sleep pillow spray

This works deep sleep pillow spray

Made from a power trio blend of lavender, camomile and vetivert, this pillow spray is some sort of sorcery in a bottle. I'm not sure if it's a placebo effect or I've conditioned myself to this awesome scent=stop fretting and go to sleep, but I'll take it. Just spritz over your pillow and give yourself license to get off the worry express for 6-8 hours.

$29

Hatch Restore

hatch restore

Hatch is known for their baby sleep products so when they launched Restore for adults, I was intrigued. It's part bedside alarm clock, part sound machine, part smart light—and it's genius and all controlled via an app. You can customize the lights and sounds to wind down (and wake up) easier. My fave part? The reading lamp setting that involves no blue light.

$129.99

Altwell gummies

altwell cbd gummies

Our managing editor swears by CBD for restless nights and recommended these gummies to do the trick. The CBD and melatonin blend helps you gently calm down from even the most hectic days, and the tropical flavor is actually delicious. It comes in child-resistant packaging, too to be extra safe. (You should always consult your doctor before consuming CBD products, especially if you're pregnant or breastfeeding.)

$54.99

We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

There is rightfully a lot of emphasis on preparing for the arrival of a new baby. The clothes! The nursery furniture! The gear! But, the thing about a baby registry is, well, your kids will keep on growing. Before you know it, they'll have new needs—and you'll probably have to foot the bill for the products yourself.

Thankfully, you don't have to break the bank when shopping for toddler products. Here are our favorite high-quality, budget-friendly finds to help with everything from meal time to bath time for the toddler set.

Comforts Fruit Crisps Variety Pack

Comforts fruit snacks

If there is one thing to know about toddlers, it is this: They love snacks. Keeping a variety on hand is easy when the pack already comes that way! Plus, we sure do appreciate that freeze-dried fruit is a healthier alternative to fruit snacks.

Comforts Electrolyte Drink

Comforts electrolyte drink

Between running (or toddling!) around all day and potentially developing a pickier palate, many toddlers can use a bit of extra help with replenishing their electrolytes—especially after they've experienced a tummy bug. We suggest keeping an electrolyte drink on hand.

Comforts Training Pants

Comforts training pants

When the time comes to start potty training, it sure helps to have some training pants on hand. If they didn't make it to the potty in time, these can help them learn their body's cues.

Comforts Nite Pants

comforts nite pants

Even when your toddler gets the hang of using the toilet during the day, nighttime training typically takes several months longer than day-time training. In the meantime, nite pants will still help them feel like the growing, big kid they are.

Comforts Baby Lotion

comforts baby lotion

Running, jumping, playing in sand, splashing in water—the daily life of a toddler can definitely irritate their skin! Help put a protective barrier between their delicate skin and the things they come into contact with every day with nourishing lotion.

Another great tip? Shopping the Comforts line on Comfortsforbaby.com to find premium baby products for a fraction of competitors' prices—and follow along on social media to see product releases and news at @comfortsforbaby.

This article was sponsored by The Kroger Co. Thank you for supporting the brands that support Motherly and mamas.

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I never wanted to be a mom. It wasn't something I ever thought would happen until I fell madly in love with my husband—who knew very well he wanted children. While he was a natural at entertaining our nephews or our friends' kids, I would awkwardly try to interact with them, not really knowing what to say or do.

Our first pregnancy was a surprise, a much-wanted one but also a unicorn, "first try" kind of pregnancy. As my belly grew bigger, so did my insecurities. How do you even mom when you never saw motherhood in your future? I focused all my uncertainties on coming up with a plan for the delivery of my baby—which proved to be a terrible idea when my dreamed-of unmedicated vaginal birth turned into an emergency C-section. I couldn't even start motherhood the way I wanted, I thought. And that feeling happened again when I couldn't breastfeed and instead had to pump and bottle-feed. And once more, when all the stress from things not going my way turned into debilitating postpartum anxiety that left me not really enjoying my brand new baby.

As my baby grew, slowly so did my confidence that I could do this. When he would tumble to the ground while learning how to walk and only my hugs could calm him, I felt invincible. But on the nights he wouldn't sleep—whether because he was going through a regression, a leap, a teeth eruption or just a full moon—I would break down in tears to my husband telling him that he was a better parent than me.

Then I found out I was pregnant again, and that this time it was twins. I panicked. I really cannot do two babies at the same time. I kept repeating that to myself (and to my poor husband) at every single appointment we had because I was just terrified. He, of course, thought I could absolutely do it, and he got me through a very hard pregnancy.

When the twins were born at full term and just as big as singleton babies, I still felt inadequate, despite the monumental effort I had made to grow these healthy babies and go through a repeat C-section to make sure they were both okay. I still felt my skin crawl when they cried and thought, What if I can't calm them down? I still turned to my husband for diaper changes because I wasn't a good enough mom for twins.

My husband reminded me (and still does) that I am exactly what my babies need. That I am enough. A phrase that has now become my mantra, both in motherhood and beyond, because as my husband likes to say, I'm the queen of selling myself short on everything.

So when my babies start crying, I tell myself that I am enough to calm them down.

When my toddler has a tantrum, I remind myself that I am enough to get through to him.

When I go out with the three kids by myself and start sweating about everything that could go wrong (poop explosions times three), I remind myself that I am enough to handle it all, even with a little humor.


And then one day I found this bracelet. Initially, I thought how cheesy it'd be to wear a reminder like this on my wrist, but I bought it anyway because something about it was calling my name. I'm so glad I did because since day one I haven't stopped wearing it.

Every time I look down, there it is, shining back at me. I am enough.

I Am Enough bracelet 

SONTAKEY  I Am Enough Bracelet

May this Oath Bracelet be your reminder that you are perfect just the way you are. That you are enough for your children, you are enough for your friends & family, you are enough for everything that you do. You are enough, mama <3

$35

We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

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