anger

Life

The one question I ask myself when I feel my anger rising

I commonly ask myself this when the control freak inside me began to get agitated.

Life

10 positive parenting phrases to stay calm when you’re on the verge, mama

3. "I can't win her heart by force."

Parenting

7 vital lessons for teaching kids how to manage their emotions

5. All emotions are useful.

Life

9 ways to manage your fear + anxiety—and become a more peaceful parent

3. Dive headfirst into empathy.

Life

How ‘Moana’ made me a better parent

I was blown away by how perfectly this final scene serves as a metaphor for parenting.

Parenting

3 quick, effective tips to help kids calm down

#3—Throw away the angry ball together!