encouragement

Life

Raising hard-working children: How swim lessons taught us to persevere

There will be times when we all feel we want to quit—but we don’t give up.

Parenting

Using punishment during potty training can backfire, mama

Adults have spent years using the toilet, so we forget how hard it is for a child. 

Life

If you need to sit and have a good cry—let it all out

Take a breath, take a break, and take care of yourself for a bit.