mental well-being

‘I felt like I was dying’: Meghan Trainor opens up about postpartum panic attack and why moms need more support

Exhausted, overwhelmed, and in the grips of a panic attack, Trainor describes the moment, saying, 'I was having a panic attack..."

The silent strain: New study reveals moms handle 79% of family’s daily demands

The Journal of Marriage and Family reveals what many of us already feel in our bones: moms are carrying 79% of the daily mental labor that keeps families afloat.

81% of working moms face burnout while ‘managing it all,’ Gallup study finds

While juggling meetings, deadlines, and to-do lists, many are also carrying the extra burden of being the “default parent.”

The invisible labor that’s breaking moms: How unequal mental load impacts mental health

If we want to save moms from burnout, we have to start by addressing the invisible labor that’s quietly breaking them.

Postpartum depression rates have doubled—and moms still aren’t getting the support they need

A new study has revealed that the rate of postpartum depression has doubled over the past decade, jumping from 9% in 2010 to 19% in 2021.

Should homework be banned? What experts and moms say 

Learning should be a lifelong journey of following your curiosity, not a punitive daily punishment.