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If you’re raising a tween, give yourself and your child a little grace.
And it doesn’t make you any less of a mother. It just makes you human.
Mama, this is just a friendly reminder to drop the need to strive for perfection and simply just do the absolute best that you can.
The only difference between you and I is that it’s all new to you. It’s like learning any new skill. It’s not supposed to be easy or feel comfortable.
Clinical psychologist and author Dr. Mona Delahooke joins Liz on the Motherly Podcast to talk about "co-regulation" and "the body budget."
When the world tries to make you tough and rigid, I will understand your need to be a soft thing. I will help you navigate your emotions. I will make mountains tremble at your name. I will carry you, again and again.
These children’s books will not only help your kids understand this difficult subject, they will probably help you, too.
And what you can say instead.
Sometimes we all need a little help putting feelings into words.
8. "Did I ever tell you about my experience with friendship at your age?"
A strong mental muscle is the key to helping kids reach their greatest potential in life.
Your child needs you—a healthy version of you—not a perfect you.
1. Set boundaries
How do you separate normal kid adjustment behavior from something more significant? Here's how to tell when extra support may be needed.
"The small, everyday choices of how you live your life do add up."
Mothers, you are enough. You are more than enough. We will get through this together. We are in this together.
Keep kids on track and encourage independence with these visual aids.
It's never too early to get started.
Hey mama, You’re doing the best you can. You’re loved. You’re resilient. You’re strong.
What I’ve realized about the teen years is that, like all stages of parenting (and life, for that matter), they are a Both/And experience.
