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The mental health techniques developed by disaster response experts can help parents right now.
"So much has changed. Let's talk about how we're going to make this work for us both."
The parent-child connection is critical, but there also needs to be rules.
New moms need to know we can talk about more than how adorable our babies are or how amazing motherhood is. We need to know our conversations can go beyond scheduled feedings and nap routines.
It's simple and costs zero money.
While the news is hard right now, you've got all the tools you need to make the world a better place.
7 expert ways to start to feel better
Plus tips for how to build them into a week-long curriculum that keeps little learners busy and engaged.
This time, it was just my husband and me. The room was quiet. No chaos of visitors. The conversations were just between us. Just the two of us for the first time in six and a half years.
"When is all this going to end?"
We're doing the best we can in a really weird, busy and scary time—parents, teachers and most especially, our kiddos, too.
Working from home with a baby calls for some expert strategy… and a few key props.
The key is to treat your kids' chores as if they are a real job.
It's all about communication, mama.
And you probably already have these items at home!