postpartum care - Page 4 of 14 - Motherly
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postpartum care

I became a 4th trimester traveling physician to transform postpartum care

Our system does not adequately address the medical struggles postpartum mothers face. I’m trying to make changes, one home visit at a time

Updated Apr. 13, 2023
Boram Nam Headshot

Boram Nam on why we need better postpartum care in America

“You just increased the human population by one. The least you can do is to take time off and take it slow.”

Updated Dec. 12, 2024
Pat Clancy, husband of Lindsay Clancy, and the couple's three children

Moms who have experienced postpartum mental health struggles donate to Lindsay Clancy’s family

If you scroll through the donations, there are many comments from moms sharing their stories.

Updated Feb. 13, 2023
mom changing baby's diaper at home - best postpartum advice for new moms

3 things your doctor might not tell you about postpartum

Cradlewise's maternal wellness medical advisor shares what to know about protecting your mental health during the months after birth.

Updated Feb. 14, 2023
Chrissy Teigen leaky boobs postpartum

Everyone’s applauding Chrissy Teigen for showing her leaky postpartum boobs

Leakage: it happens to the best of us (aka all of us).

Updated Jan. 30, 2023
Two women laughing in dance cardio - jazzercise in pregnancy

I’ve had 4 tough pregnancies. Of all things, Jazzercise kept me going

Jazzercise has been the steady throughline that helped me navigate the ups-and-downs of all of my pregnancies.

Updated Jan. 20, 2023
smiling father playing with his baby normalize paternity leave

We need to normalize paternity leave once and for all

Just because moms can do it all doesn't mean they should have to.

Updated Jan. 18, 2023
pregnant couple laying in bed with dog - postpartum hotel or babymoon

Should you skip the babymoon in favor of a postpartum hotel?

The term ‘babymoon’ initially referred to the postpartum period. Here’s how Boram, a postpartum hotel, is bringing that concept back.

Updated Dec. 13, 2022
mom kissing her smiling newborn - postpartum ocd

Postpartum OCD and intrusive thoughts: What new moms need to know

How to tell the difference between intrusive thoughts and symptoms of something bigger.

Updated Dec. 09, 2022
mom snuggling newborns head - postpartum confinement

How to create a postpartum confinement that fits into today’s world

Why this 2,000-year-old practice is still followed by modern mothers.

Updated May. 04, 2023
mom burping newborn - guide to c-section swelling

C-section swelling may be common, but is it normal to swell above the incision?

Here's how to tell if swelling is normal or a sign of infection.

Updated Jan. 31, 2023
mandy moore holding new baby in hospital bed and placenta encapsulation pills at home

Mandy Moore reveals she’s ingesting her placenta after giving birth

But before you try it too, know that the benefits of placenta consumption are only anecdotal.

Updated Oct. 26, 2022
mom doing postpartum barre workout with baby

4 postpartum barre workout moves for new mamas

After you’ve consulted with your physician and received their approval to start up a fitness routine, here are 4 moves to get you started.

Updated Aug. 06, 2024
woman meal prepping- postpartum freezer meals

10 delicious postpartum freezer meals that will make life *so* much easier

These make-ahead meals are a blessing for new parents.

Updated Jul. 10, 2023
woman unpacking groceries from a meal train

Two words that can radically improve a new mama’s life: Meal Train

While there are tons of things that you can gift to new parents, consider the gift of taking a load off of their shoulders.

Updated Oct. 03, 2022
doula assisting pregnant woman

What is a doula and why do I need one?

Everything you need to know about doulas and whether one is right for you.

Updated Jan. 17, 2023
mom and baby during postpartum recovery

3 tips on childbirth recovery from a postpartum doula

I'm here to help you feel confident to enter the fourth trimester.

Updated Sep. 07, 2023
Mom friends playing with toddlers at home showing beauty of postpartum care after fourth trimester

The need for postpartum support doesn’t end after the fourth trimester

Ask any toddler mom; they need a meal train now more than ever.

Updated Nov. 23, 2022
woman doing yoga

Motherhood has made me stop seeing my hormones as the enemy—and recognize them as the miracle they are

Recognizing the way my body’s biology works has made me feel like a superhero.

Updated Aug. 10, 2022
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