Mamas, the time is now. We have to stop waiting to create the life we desire and so deserve. We have to speak up and ask for what we want and need.
The truth is, your definition of "myself" will change during this time.
Inspired by my nurse, this is my motherhood mantra: To care for others, I must care for myself.
6. Little victories are worth celebrating.
It was like putting on glasses for the first time—everything made sense.
You didn't know how much the living room clock would be your closest companion, watching it always and praying for it to be the right time: the time when you can finally feed your baby again, because you don't know how else to stop her from crying.
If I never lose a pound I can still hug my kids, I can jump in the water, I can wear a red dress.
Because it's okay to say you need a break, mama.
When you become a mama, your definition of a smooth morning undergoes…
He said to me the words I say to him in the moments when HE needs to hear it the most. It felt serendipitous, yet completely logical, and I immediately started to feel better. The clouds began to lift. And I realized that he has been listening (whether it be subconsciously or consciously or BOTH), the whole time.
These long stretches of solitude help recalibrate my body and mind.
It's all about replacing one word with another.
"My stomach has lumps and bumps that didn't used to be there," shares Fedotowsky.
Is this the key to a great night's rest? 😴
Half of my hair is dry shampoo, my body still feels unsteady and foreign after nearly 10 months of relentless changes during pregnancy, my contacts may have permanently fused to my eyes and I'm so deliriously tired at times that I'm unsure if I'm awake or asleep.
It's totally normal to feel like you don't know what you're doing at first.
All of the elements of "self" came into question: my body had changed. Relationships were changing. I questioned my place in society, my work, contributions, decisions and balance.
Here's what I learned (and now do) to keep us from getting back to that place of too many toys.