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“I remember going to the studio the first couple of times and sobbing in the car. It was the weirdest thing ever.”
Mama, it’s all ok.
The world sees self-care, but I see another thing for my to-do list. Another thing I’m failing at. Another thing I feel guilty over.
When we see a fellow mama in that place, we need to remember to step up, step in, step out of our comfort zone… and be that mom.
One artist’s photoshop creations are changing the way women see themselves.
Body, let me apologize. I’ve been kind of a jerk in the way I’ve described you: Fat. Tired. Lazy.
Work can wait. Emails can wait. Facebook can wait. But my babies can’t.
The more our children can feel, the more caring they will be.
4 coping mechanisms to prevent a mama meltdown.
It’s okay if you are pregnant and you’re not excited about it yet, or ever.
Teach your kids to choose their own ending.
1. We often use the word emotion and feeling interchangeably, but they refer to different things.
Make specific requests. Our partners don’t know we’re overwhelmed and have no idea how to jump in mid-project to help.
We all want to be reminded that we are special and worthy, and that we make a difference in the lives of those around us.
Kristin McGee shares 7 benefits of baby and me yoga.
When children can take us for granted, they can leap into new surroundings of their own making.
It will show him that you see him as a capable person who can participate in household activities and help take care of himself.
So much more good can come from being kind to yourself and others. After all, we are all just doing our best.
I need to learn how to relax at any time, not just when Plans A-E fail.
It may be our strengths that define us, but it is our differences that, when allowed, loved and respected, round us out and make us whole.
