Self-Care - Page 18 of 27 - Motherly
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Self-Care

Motherhood is frustrating, but here’s how to find your inner calm

Feel the emotion, be humanly annoyed for a moment and then choose to let go,

Updated Oct. 12, 2021

How to find the joy, mama

Spend some time, every single day, gifting yourself quality time. Not at the expense of your children or family, but to recharge + value your wellbeing. 

Updated Oct. 12, 2021

Positive parenting: 5 ways to have a smoother morning with your kids

4. Start the morning with praise for your kids—and yourself.

Updated Feb. 22, 2025

There’s no such thing as ‘too much’ self-esteem—so pour on the unconditional love, mama

We cannot see ourselves as too good, too capable or too valuable.

Updated Oct. 12, 2021

The one thing parents can do to make mornings smoother, according to science

Snuggle with your kiddo for five minutes as they wake up as a way to “fill your child’s cup” before the day starts.

Updated Oct. 12, 2021

3 essential parenting habits to build confidence + self-love in your child

It first starts with how you treat yourself, mama.

Updated Apr. 05, 2022

3 rules for making happy moms

A little self-care goes a long way. ?

Updated Oct. 12, 2021

How old-school toys can help our kids practice mindfulness

Plus, our favorite ones to buy.

Updated Oct. 02, 2017

Two simple words completely changed how I feel about parenting

Focusing on ‘getting to’ vs. ‘having to’ made me realize just how lucky I really am. 

Updated Oct. 12, 2021

Using punishment during potty training can backfire, mama

Adults have spent years using the toilet, so we forget how hard it is for a child. 

Updated Oct. 12, 2021

10 things I love and miss about my kids’ toddler years

3. Cuddles—There is nothing on this planet like a toddler cuddle. 

Updated Oct. 12, 2021

My child’s disability does not define him—or me

Living with disabilities can be hard, but having a disability isn’t the end of the world. 

Updated Oct. 12, 2021

Is school stressing out your child? 10 ways to tell—and help them feel better

Because your child may not be able to find the right words to describe.

Updated Oct. 12, 2021

17 kind ways to say no to your child

Because we can’t always say yes, even if we want to.

Updated Oct. 12, 2021

12 NICU parents on what they wish they knew—and how to make it through

“Every step they take is one step closer to being home.”

Updated Aug. 15, 2022
happy girl

My kids taught me something I never expected—how to be my true self

It took me years to learn what they already know.

Updated Jan. 11, 2022

I’m the world’s okay-est mom

Because perfect parents don’t exist. 

Updated Oct. 12, 2021

Don’t brush off the compliments, mama. You deserve them

Struggling to hear and accept positive feedback? Time to banish the negative thoughts that get in the way.

Updated Oct. 12, 2021

Mama, your to-do list can wait

Don’t let the small moments pass you by.

Updated Oct. 12, 2021

The season of ‘no’: You don’t have to sign up for all the kid’s activities, mama

For now, saying ‘yes’ to a brave ‘no’ has been a very good option for us.

Updated Oct. 12, 2021
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