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Let’s just say there was a lot of coffee. ☕️
19. Bake something delicious. That you don't have to share with anyone.
Beauty comes from something deeper...something not so easily washed away by soap and water.
We can teach our children that peace builds bridges—bridges that can carry us over in times of trouble. ✌️️
Maybe mamas will never really be able to escape guilt—maybe we’ll always wonder if we’re doing this right.
Don’t underestimate the power of a good hug.
Here's how to "let yourself be" without feeling like a failure.
“I wasn’t just depressed, I was trapped in negative and self-doubting way of thinking.”
It has taught me to see the magic. ✨
When snippets of the old you appear, remember she is still part of you, and that it’s good to make time to be her.
The thing about becoming a parent is that it truly transforms how you see the world.
60 minutes is all you need.
Responding to irrational requests with positivity isn’t always easy. Here’s how to replenish your own well.
Sure, there are ways I would *like* to improve. But, you know what? I’ll still be fulfilled if they never happen.
You know that feeling you get on Sunday nights? The whole month of August can feel a lot like that.
“I am making the most of these years with my babies by giving them my time and not things.”
Because when you think of it, we’re always about 20 different versions of ourselves at once. We’re mother, daughter, friend, wife, teacher, doctor, nurse.
The scale isn’t going to be in charge of my happiness anymore.
What “sparks joy” for a kid may not do the same for you...
Yes, the experts say it really is that simple. Here’s where to start...
