Self-Care

Hey sleep-deprived mama, you need to take yourself on a date

I am their mother—totally, wholly and entirely. It is my proudest role. But that is not all I am. 

You know what’s best for you + your baby—including what type of childcare they need

Every single mother I know is figuring it out as she goes, making it work along the way.

With the mostest 

It’s okay to love motherhood—but miss your freedom, too.

Let’s have more fun!: Best-selling author of The Happiness Project tells us how

1. Be honest about what’s *actually* fun for you.

3 ways to cope when you’re completely overwhelmed

1. Find your center ?

You need a vacation from momlife

My work can wait. My kids are in good hands. My routine will be there waiting for me when I get back.

Just a little bit

Your progress report this week, mama? A+.

Let’s talk boundaries: Here’s why I’m hard to get a hold of, and you should be, too

In this full life, I choose to be very careful with what takes up my time.

How Pregnancy Taught Me to Be Selfish

An expecting mama realized that pregnancy was the perfect time for self-care.

Less laundry? Sign us up! How to create a capsule wardrobe for your child

2. Keep tops and bottoms that mix and match.

‘Mommy, I need makeup’

Claim your beauty—so that your daughter can confidently claim hers, too.

To my young, corporate mom self: You are enough

...just as you are. ?

New mama, you just need to relax into it

I have to be willing to give up who I am to become who I want to be.

Go away, working mom guilt: I didn’t have kids (or a career) in order to feel inadequate

1. Accept trade-offs as inevitable

How self-love saved my marriage—and myself

The bullet train of my life was speeding ahead, and I wasn’t on it.

Now is the time for your comeback, mama

Motherhood makes us stronger, therefore that comeback will be full of strength, passion and beauty.

68 affirmations that’ll empower you to be the parent you want to be

“I am confident and growing in my parenting role.”

Why mamas need rituals + renewal

We need rituals—they give us rhythm, meaning and reminders of purpose.

How motherhood helped me make peace with food + diets

When I became pregnant, I finally was able to see food as purposeful.

No more paper clutter: 4 steps to solve all your ‘pile problems’

All we really need is a system and a place for each type of paper. ?