sleep consultant

Life

I’m a sleep consultant and I co-slept with my baby

My favorite thing to tell families is "sleep is only a problem if it is a problem." What I mean by this is that you are the only one who can determine if what you are doing is working for your family or not.

Life

I hired a baby sleep consultant—and I wish I had done it sooner 😴

When you're a sleep-deprived new mom, it's hard to solve anything alone. Sometimes you need to take a step back and get some perspective which, for me, meant farming out the process to a trusted individual.